Men's Health Week continues! Today we are considering how to identify mental health challenges in men. This can broadly fall under the following categories: Behaviour, Emotional Changes, and Physical SymptomsBehaviour: Have you noticed any changes lately, within yourself or with your male friends? This could include: Withdrawing...

This week we are raising awareness for Loneliness and helping to reduce the stigma around this natural human emotion.  You can read about the origin of Loneliness Awareness Week here: https://www.marmaladetrust.org/law It's all about creating supportive communities by having open, honest conversations. There may be people in your network and c...

  Day 2 of Men's Health Week sees us embrace the Can Do Challenge!  This stands for:ConnectActiveNoticeDiscoverOfferConnect: Call an old friend over the phone or drop them a text. Connection is so important if you have lost your sense of belonging, or if you feel you don't know who to talk to. Pick up where you left off, a good frien...

 From 9th June - 16th June it's Men's Health Week, and here at the RC we have a tonne of tips, links and general reminders to be excellent to yourself for all the men out there! It's Day 1, and today we are posing the question:  Why Men's Mental Health Matters: Men's mental health is crucial because: It directly impacts well-being, r...

Volunteering comes in many forms, you may volunteer in a school, a library or shop. You may volunteer by supporting a neighbour. Volunteering can take many forms but at the root of volunteering is that we are using our time, skills and energy to support others. And did you know it not only helps others it can also ...

Happy Pride Month! Throughout the month we will be celebrating Pride so keep an eye out on our socials and blogs as we will be sharing and highlighting what's going on across the Black Country throughout June and how we are celebrating this year at the college! Over the years, Pride Month has expanded to encompass a wide range of activities, i...

This week is Volunteers Week (2nd-8th June) and we are taking the opportunity to thank all our volunteers at The Recovery College and those who volunteer in our communities across the Black Country. We appreciate everything you support us with from co-facilitating in sessions, to volunteering your time by supporting to ...

Although we have been in term down time May has been a very busy month for The Recovery College. Our Facilitator team have spent time contacting current students for their End of Term Review and new students for their Getting to Know You meeting. These conversations are the best way for us to understand why you wish to attend the college and how we...

This year marks 10 years of the Recovery College for the Black Country, and we want to celebrate this incredible journey together. We're inviting staff, students and volunteers to come and co-produce a special celebration event. The first meeting will take place 4th June from 11am-1pm via Zoom. If you would like to be part of this co-production gro...

At the Recovery College our team is really tightly knit, with plenty of understanding and caring individuals dedicated to your recovery journey. Today get to know one of our lead facilitators Charlotte! What is your job role? I work as one of the lead facilitators for the Recovery College. The role involves a lot of co-ordinating, working on schedu...

Come and meet our friendly marketing team on 3rd June from 1pm-2pm via Zoom. Learn more about us and the courses we offer.Our ethosAsk any questions you may have. If you're interested in attending please call: 0121 543 4061 or email: This email address is being protected from spambots. You need JavaScript enabled to view it. The RC Team ---------------------------------------------------------------------...

Bloxwich Launchpad, opening in September 2025, is an exciting new centre in the heart of Bloxwich, offering digital skills support and training for local people and small businesses. Funded through the Government's Town Deal and delivered by Walsall Council, Launchpad will bring together local partners to help people upskill, access support to...

Wear It Green Day – Standing Together for Mental Health 💚 As part of Mental Health Awareness Week, our team went all in on the Green Theme – and the energy across our Dudley, Sandwell, and Walsall bases was incredible!  From green outfits and to self care themed games, mindfulness sessions, and creative expression activities, the day was packe...

Poetry can be an amazing outlet to express how we are feeling, provide us with inspiration and give us an opportunity to take time out. At the college we have many talented poets, writers and artists. It is amazing how the arts can help you express thoughts and feelings.  One of our Facilitator team Sarah has written an awesome poem about...

Since 2001 the Mental Health Foundation have been bringing the UK together to focus on getting good mental health. This year the theme for the week is Community. At The Recovery College we are privileged to have a community of Students, Volunteers, Partners and Staff where we each have a vital role in making our community so spe...

Today we have a new Day in the Life Of.. with Quiz Master/ Riddle Extraordinaire Ravi!  What is your job role at the college? I'm a Facilitator At the Recovery College we have a really great team of dedicated facilitators who make your recovery journey as smooth and as friendly as possible. What do you enjoy about your role? "I enjoy facilitat...

It's Enrolment Week! Our Summer Term is nearly here.. Before the start of each Recovery College term we have Enrolment Week, this is when we ask you to send your course choices for the upcoming Summer Term. If you are a current student this will have been discussed in your End of Term Review, but if you are a new student this will ha...

It's been a great month at The Recovery College, full of Open Days, Celebrations, Co-Production and End of Term Reviews.  This week the Recovery College Staff team met for a Spring Away Day. We discussed strategy, directions and priorities for the entire team. We also got to build some award worthy structures out of straws and LEGO! It wa...

One of the difficulties with stress is that people experience stress in different ways. This contributes to stress manifesting itself differently. Stress isn't avoidable but it is manageable, keeping a stress relief toolkit can be a great coping strategy to support you. Today you can read what Kirstie keeps inside her toolkit. Perhaps this can give...

Although our Spring Term has come to an end there are still ways for you to attend the college during our break.  We will be delivering weekly Recover Together sessions and Health Walks across all four areas of the Black Country. These sessions are a great way to stay connected and continue to build on your learning from our Spring Term. Our L...