Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
-
default West Bromwich Leisure Centre PopularIn Website | 4913 downloads
-
default Duncan Edwards Leisure Centre PopularIn Website | 4660 downloads
-
In Website | 4558 downloads
-
video Introduction to Pilates | NHS PopularIn Keep fit videos | 4387 downloads
-
In FREE Apps | 4268 downloads
-
default NHS Food Scanner (Google) PopularIn FREE Apps | 4016 downloads
-
default The Male Menopause NHS PopularIn Website | 3780 downloads
-
Strava App Popular
In FREE Apps | 3473 downloads -
default Sandwell Leisure Trust PopularIn Website | 3395 downloads
-
default Stop Smoking Treatments | NHS PopularIn Website | 3359 downloads
Click here for more...
Managing and Improving My Mental Health
-
default BBC Sounds Podcasts PopularIn Website | 6392 downloads
-
default Self-care for OCD - Mind PopularIn Website | 5061 downloads
-
In Video | 3688 downloads
-
In Apps | 3229 downloads
-
In Guides/Workbooks/Leaflets | 3065 downloads
-
In Website | 3033 downloads
-
In Podcasts | 2809 downloads
-
In Website | 2666 downloads
-
In Books | 2520 downloads
-
In Website | 2437 downloads
Making Lifestyle Changes
-
In Podcasts | 3367 downloads
-
default Alcohol Change UK PopularIn Website | 3257 downloads
-
In Podcasts | 2662 downloads
-
default NHS Drink Free Days (Apple) PopularIn Apps | 2315 downloads
-
In Website | 2295 downloads
-
default NHS Smoke free (Apple) PopularIn Apps | 2239 downloads
-
default Feel Better, Live More PopularIn Podcasts | 2150 downloads
-
In Podcasts | 2106 downloads
-
default BBC Wind Down Playlist PopularIn Podcasts | 1776 downloads
-
pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1738 downloads
Click here for more...
Living a Healthier Life
-
default Action for Happiness PopularIn Website | 4783 downloads
-
default Clue (Apple & Google) PopularIn Apps | 4007 downloads
-
In Apps | 3721 downloads
-
In Website | 3350 downloads
-
default Brene Brown on Blame PopularIn Videos | 3301 downloads
-
In Videos | 3140 downloads
-
default BBC Good Food - (Google) PopularIn Apps | 3070 downloads
-
default Safe n Happy Periods PopularIn Website | 2895 downloads
-
In Apps | 2633 downloads
-
In Videos | 2604 downloads
Click here for more...
Staying Safe
-
default Self Help App PopularIn Apps | 5302 downloads
-
In Books | 5025 downloads
-
default We are with you PopularIn Website | 3826 downloads
-
In Books | 3810 downloads
-
default Bereavement - Mind PopularIn Website | 3241 downloads
-
In Books | 3187 downloads
-
In Website | 3163 downloads
-
In Website | 3045 downloads
-
In Website | 3011 downloads
-
default #StayAlive PopularIn Apps | 2913 downloads
Click here for more...
Learning About My Mental Illness
-
In Website | 3908 downloads
-
In Website | 3367 downloads
-
In Website | 3203 downloads
-
In Website | 3137 downloads
-
In Website | 3014 downloads
-
default Depression - Age UK PopularIn Website | 2997 downloads
-
In Website | 2960 downloads
-
In Website | 2949 downloads
-
In Website | 2891 downloads
-
video Stress Bucket RC Online PopularIn Videos | 2106 downloads
Click here for more...
Accessing Help in My Community
-
In Apps | 3473 downloads
-
default MS-UK | Multiple Sclerosis PopularIn Website | 3207 downloads
-
In Website | 3136 downloads
-
In Website | 3104 downloads
-
In Website | 3079 downloads
-
default StepChange PopularIn Website | 2998 downloads
-
default Parkinson's UK PopularIn Website | 2994 downloads
-
In Apps | 2733 downloads
-
In Website | 2644 downloads
-
In Website | 2603 downloads
Click here for more...
Accessing Social Activities in My Community
-
In Website | 6504 downloads
-
default What's On in Birmingham PopularIn Website | 6092 downloads
-
default Walsall Arboretum PopularIn Website | 4851 downloads
-
default Himley Hall & Park PopularIn Website | 4640 downloads
-
In Apps | 4320 downloads
-
In Website | 4270 downloads
-
default Dudley Zoo and Castle PopularIn Website | 4074 downloads
-
default Borough Halls PopularIn Website | 3800 downloads
-
In Apps | 3602 downloads
-
default What's On in Walsall PopularIn Website | 3469 downloads
Click here for more...
Volunteering in My Community
-
default National Trust - Volunteer PopularIn Website | 3340 downloads
-
In Website | 3331 downloads
-
default Volunteering at Mind PopularIn Website | 3294 downloads
-
default Samaritans - Volunteer PopularIn Website | 2972 downloads
-
default Sandwell Volunteering PopularIn Website | 2694 downloads
-
default Volunteer | Autism PopularIn Website | 2620 downloads
-
default Why Volunteer PopularIn Website | 2493 downloads
-
In Website | 2409 downloads
-
default Volunteers Week Website PopularIn Website | 2311 downloads
-
In Website | 2151 downloads
Click here for more...
Stepping Into Work
-
In Website | 6475 downloads
-
In Apps | 4992 downloads
-
default Work for Shelter PopularIn Website | 4031 downloads
-
default Adult Education Wolverhampton PopularIn Website | 3781 downloads
-
In Website | 3745 downloads
-
In Website | 3670 downloads
-
In Website | 3464 downloads
-
In Website | 2858 downloads
-
In Website | 2822 downloads
-
default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 2521 downloads
Click here for more...
Staff Wellbeing
-
In Website | 4489 downloads
-
In Website | 3802 downloads
-
default Menopause Support PopularIn Guides, Leaflets and Posters | 3694 downloads
-
In Website | 3534 downloads
-
In Website | 3289 downloads
-
In Website | 3161 downloads
-
video NHS Physical Activity PopularIn Video | 2813 downloads
-
In Guides, Leaflets and Posters | 2511 downloads
-
default LGBT Foundation PopularIn Website | 2452 downloads
-
In Website | 2381 downloads
Click here for more...
Top 10 Videos
-
In Video | 3688 downloads
-
default Brene Brown on Blame PopularIn Videos | 3301 downloads
-
video Stress Bucket RC Online PopularIn Videos | 2106 downloads
-
video Hamshire CAHMS videos PopularIn Video | 2003 downloads
-
video NHS Fitness Studio PopularIn Keep fit videos | 1888 downloads
-
In Videos | 1669 downloads
-
In Podcasts | 1660 downloads
-
video Healthcare Videos Library PopularIn Video | 1464 downloads
-
In Video | 1450 downloads
-
In Website | 1415 downloads
Top 10 Podcasts
Top 10 Websites
-
In Website | 3802 downloads
-
default Alcohol Change UK PopularIn Website | 3257 downloads
-
default Safe n Happy Periods PopularIn Website | 2895 downloads
-
In Website | 2197 downloads
-
In Website | 1973 downloads
-
video NHS Fitness Studio PopularIn Keep fit videos | 1888 downloads
-
In Website | 1666 downloads
-
In Website | 1629 downloads
-
default Kickstart your health PopularIn Website | 1426 downloads
Top 10 Apps
-
In FREE Apps | 4268 downloads
-
default NHS Food Scanner (Google) PopularIn FREE Apps | 4016 downloads
-
default Clue (Apple & Google) PopularIn Apps | 4007 downloads
-
In Apps | 3721 downloads
-
default #StayAlive PopularIn Apps | 2913 downloads
-
default Couch to 5K - (Google) PopularIn FREE Apps | 2878 downloads
-
In Apps | 2633 downloads
-
default NHS Drink Free Days (Apple) PopularIn Apps | 2315 downloads
-
default NHS Smoke free (Apple) PopularIn Apps | 2239 downloads
-
default NHS Food Scanner (Apple) PopularIn FREE Apps | 2204 downloads
Top 10 Guides
-
In Guides, Leaflets and Posters | 2511 downloads
-
pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 2063 downloads
-
In Website | 1944 downloads
-
10-Minute Workouts NHS
Popular
In Fitness Guides | 1679 downloads -
In Website | 1672 downloads
-
In Guides & Leaflets | 1587 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.
