Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 4547 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 4287 downloads
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In Website | 4209 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 4088 downloads
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In FREE Apps | 3928 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3608 downloads
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default The Male Menopause NHS PopularIn Website | 3513 downloads
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Strava App Popular
In FREE Apps | 3141 downloads -
default Sandwell Leisure Trust PopularIn Website | 3112 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 3065 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 5948 downloads
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default Self-care for OCD - Mind PopularIn Website | 4715 downloads
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In Video | 3405 downloads
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In Apps | 2976 downloads
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In Website | 2771 downloads
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In Guides/Workbooks/Leaflets | 2685 downloads
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In Podcasts | 2480 downloads
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In Website | 2390 downloads
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In Books | 2249 downloads
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In Website | 2204 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 3001 downloads
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In Podcasts | 2995 downloads
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In Podcasts | 2400 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2097 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 2044 downloads
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default Feel Better, Live More PopularIn Podcasts | 1927 downloads
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In Website | 1922 downloads
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In Podcasts | 1850 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1524 downloads
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default BBC Wind Down Playlist PopularIn Podcasts | 1503 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 4541 downloads
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default Clue (Apple & Google) PopularIn Apps | 3688 downloads
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In Apps | 3406 downloads
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In Website | 3102 downloads
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default Brene Brown on Blame PopularIn Videos | 3021 downloads
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In Videos | 2940 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2745 downloads
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default Safe n Happy Periods PopularIn Website | 2692 downloads
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In Videos | 2425 downloads
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In Apps | 2411 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 5056 downloads
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In Books | 4527 downloads
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default We are with you PopularIn Website | 3563 downloads
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In Books | 3177 downloads
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default Bereavement - Mind PopularIn Website | 2953 downloads
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In Website | 2943 downloads
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In Website | 2810 downloads
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In Books | 2803 downloads
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In Website | 2786 downloads
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default #StayAlive PopularIn Apps | 2653 downloads
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Learning About My Mental Illness
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In Website | 3623 downloads
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In Website | 3037 downloads
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In Website | 2965 downloads
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In Website | 2842 downloads
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In Website | 2762 downloads
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default Depression - Age UK PopularIn Website | 2741 downloads
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In Website | 2690 downloads
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In Website | 2669 downloads
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In Website | 2633 downloads
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video Stress Bucket RC Online PopularIn Videos | 1901 downloads
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Accessing Help in My Community
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In Apps | 2929 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 2884 downloads
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In Website | 2805 downloads
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In Website | 2793 downloads
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In Website | 2778 downloads
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default Parkinson's UK PopularIn Website | 2725 downloads
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default StepChange PopularIn Website | 2650 downloads
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In Website | 2300 downloads
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In Website | 2276 downloads
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In Apps | 2270 downloads
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Accessing Social Activities in My Community
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In Website | 6123 downloads
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default What's On in Birmingham PopularIn Website | 5835 downloads
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default Walsall Arboretum PopularIn Website | 4496 downloads
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default Himley Hall & Park PopularIn Website | 4196 downloads
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In Website | 3919 downloads
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In Apps | 3826 downloads
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default Dudley Zoo and Castle PopularIn Website | 3658 downloads
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default Borough Halls PopularIn Website | 3398 downloads
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In Apps | 3251 downloads
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default What's On in Walsall PopularIn Website | 3141 downloads
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Volunteering in My Community
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In Website | 3112 downloads
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default National Trust - Volunteer PopularIn Website | 3101 downloads
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default Volunteering at Mind PopularIn Website | 3026 downloads
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default Samaritans - Volunteer PopularIn Website | 2670 downloads
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default Sandwell Volunteering PopularIn Website | 2486 downloads
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default Volunteer | Autism PopularIn Website | 2364 downloads
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default Why Volunteer PopularIn Website | 2323 downloads
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In Website | 2201 downloads
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default Volunteers Week Website PopularIn Website | 2108 downloads
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In Website | 1962 downloads
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Stepping Into Work
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In Website | 6122 downloads
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In Apps | 4584 downloads
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default Work for Shelter PopularIn Website | 3710 downloads
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default Adult Education Wolverhampton PopularIn Website | 3516 downloads
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In Website | 3438 downloads
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In Website | 3425 downloads
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In Website | 3160 downloads
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In Website | 2664 downloads
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In Website | 2584 downloads
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default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 2307 downloads
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Staff Wellbeing
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In Website | 4243 downloads
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In Website | 3509 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 3393 downloads
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In Website | 3283 downloads
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In Website | 3058 downloads
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In Website | 2892 downloads
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video NHS Physical Activity PopularIn Video | 2618 downloads
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In Guides, Leaflets and Posters | 2283 downloads
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In Website | 2136 downloads
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In Podcasts | 2092 downloads
Click here for more...
Top 10 Videos
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In Video | 3405 downloads
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default Brene Brown on Blame PopularIn Videos | 3021 downloads
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video Stress Bucket RC Online PopularIn Videos | 1901 downloads
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video Hamshire CAHMS videos PopularIn Video | 1817 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1648 downloads
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In Podcasts | 1445 downloads
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In Videos | 1437 downloads
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video Healthcare Videos Library PopularIn Video | 1285 downloads
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In Video | 1257 downloads
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In Website | 1097 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 3509 downloads
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default Alcohol Change UK PopularIn Website | 3001 downloads
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default Safe n Happy Periods PopularIn Website | 2692 downloads
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In Website | 1900 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1648 downloads
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In Website | 1645 downloads
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In Website | 1426 downloads
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In Website | 1295 downloads
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default Kickstart your health PopularIn Website | 1204 downloads
Top 10 Apps
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In FREE Apps | 3928 downloads
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default Clue (Apple & Google) PopularIn Apps | 3688 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3608 downloads
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In Apps | 3406 downloads
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default #StayAlive PopularIn Apps | 2653 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2596 downloads
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In Apps | 2411 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2097 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 2044 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1980 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 2283 downloads
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In Website | 1717 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1692 downloads
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10-Minute Workouts NHS
Popular
In Fitness Guides | 1481 downloads -
In Website | 1389 downloads
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In Guides & Leaflets | 1387 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.
