Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 3874 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 3619 downloads
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In Website | 3586 downloads
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In FREE Apps | 3540 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 3471 downloads
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default The Male Menopause NHS PopularIn Website | 3061 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2941 downloads
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default Sandwell Leisure Trust PopularIn Website | 2604 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 2585 downloads
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In Fitness Guides | 2407 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 5405 downloads
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default Self-care for OCD - Mind PopularIn Website | 3903 downloads
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In Video | 2928 downloads
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In Guides/Workbooks/Leaflets | 2466 downloads
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In Apps | 2426 downloads
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In Website | 2274 downloads
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In Podcasts | 2009 downloads
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In Website | 1940 downloads
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In Books | 1879 downloads
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In Website | 1786 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 2542 downloads
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In Podcasts | 2488 downloads
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In Podcasts | 2062 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1772 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1727 downloads
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default Feel Better, Live More PopularIn Podcasts | 1667 downloads
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In Website | 1563 downloads
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In Podcasts | 1501 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1274 downloads
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In Podcasts | 1175 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 4098 downloads
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default Clue (Apple & Google) PopularIn Apps | 3078 downloads
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In Apps | 2909 downloads
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In Website | 2787 downloads
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In Videos | 2512 downloads
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default Brene Brown on Blame PopularIn Videos | 2448 downloads
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default Safe n Happy Periods PopularIn Website | 2408 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2378 downloads
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In Apps | 2177 downloads
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In Videos | 2159 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 4296 downloads
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In Books | 3974 downloads
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default We are with you PopularIn Website | 3087 downloads
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In Website | 2656 downloads
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default Bereavement - Mind PopularIn Website | 2496 downloads
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In Books | 2495 downloads
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In Books | 2423 downloads
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In Website | 2348 downloads
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default #StayAlive PopularIn Apps | 2200 downloads
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In Website | 2116 downloads
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Learning About My Mental Illness
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In Website | 3044 downloads
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In Website | 2497 downloads
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default Depression - Age UK PopularIn Website | 2366 downloads
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In Website | 2348 downloads
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In Website | 2319 downloads
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In Website | 2250 downloads
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In Website | 2232 downloads
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In Website | 2204 downloads
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In Website | 2074 downloads
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video Stress Bucket RC Online PopularIn Videos | 1582 downloads
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Accessing Help in My Community
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In Website | 2617 downloads
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In Website | 2437 downloads
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In Website | 2359 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 2335 downloads
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default Parkinson's UK PopularIn Website | 2335 downloads
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default StepChange PopularIn Website | 2262 downloads
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In Website | 2132 downloads
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In Apps | 2039 downloads
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In Website | 1861 downloads
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In Website | 1816 downloads
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Accessing Social Activities in My Community
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default What's On in Birmingham PopularIn Website | 5107 downloads
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In Website | 4795 downloads
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default Walsall Arboretum PopularIn Website | 3953 downloads
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default Himley Hall & Park PopularIn Website | 3530 downloads
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In Website | 3383 downloads
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In Apps | 3182 downloads
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default Dudley Zoo and Castle PopularIn Website | 2924 downloads
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default Borough Halls PopularIn Website | 2803 downloads
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In Apps | 2742 downloads
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default What's On in Walsall PopularIn Website | 2715 downloads
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Volunteering in My Community
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In Website | 2688 downloads
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default National Trust - Volunteer PopularIn Website | 2614 downloads
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default Volunteering at Mind PopularIn Website | 2392 downloads
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default Samaritans - Volunteer PopularIn Website | 2082 downloads
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default Sandwell Volunteering PopularIn Website | 2042 downloads
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default Why Volunteer PopularIn Website | 2008 downloads
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In Website | 1873 downloads
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default Volunteer | Autism PopularIn Website | 1868 downloads
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default Volunteers Week Website PopularIn Website | 1817 downloads
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In Website | 1680 downloads
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Stepping Into Work
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In Website | 5253 downloads
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In Apps | 3761 downloads
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In Website | 3146 downloads
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default Work for Shelter PopularIn Website | 3078 downloads
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default Adult Education Wolverhampton PopularIn Website | 3035 downloads
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In Website | 2616 downloads
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In Website | 2501 downloads
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In Website | 2288 downloads
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In Website | 2248 downloads
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default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 1993 downloads
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Staff Wellbeing
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In Website | 3698 downloads
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In Website | 3042 downloads
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In Website | 2892 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 2867 downloads
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In Website | 2689 downloads
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In Website | 2396 downloads
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video NHS Physical Activity PopularIn Video | 2352 downloads
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In Guides, Leaflets and Posters | 1960 downloads
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In Website | 1838 downloads
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In Books | 1788 downloads
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Top 10 Videos
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In Video | 2928 downloads
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default Brene Brown on Blame PopularIn Videos | 2448 downloads
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video Stress Bucket RC Online PopularIn Videos | 1582 downloads
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video Hamshire CAHMS videos PopularIn Video | 1557 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1324 downloads
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In Podcasts | 1175 downloads
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In Videos | 1119 downloads
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video Healthcare Videos Library PopularIn Video | 1034 downloads
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In Video | 1025 downloads
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In Website | 897 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 3042 downloads
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default Alcohol Change UK PopularIn Website | 2542 downloads
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default Safe n Happy Periods PopularIn Website | 2408 downloads
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In Website | 1721 downloads
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In Website | 1455 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1324 downloads
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In Website | 1191 downloads
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In Website | 1081 downloads
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default Kickstart your health PopularIn Website | 955 downloads
Top 10 Apps
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In FREE Apps | 3540 downloads
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default Clue (Apple & Google) PopularIn Apps | 3078 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2941 downloads
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In Apps | 2909 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2200 downloads
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default #StayAlive PopularIn Apps | 2200 downloads
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In Apps | 2177 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1772 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1727 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1629 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 1960 downloads
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In Website | 1427 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1343 downloads
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10-Minute Workouts NHS Popular
In Fitness Guides | 1214 downloads -
In Guides & Leaflets | 1155 downloads
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In Website | 1110 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.