Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 4063 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 3823 downloads
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In Website | 3778 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 3673 downloads
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In FREE Apps | 3596 downloads
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default The Male Menopause NHS PopularIn Website | 3204 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3136 downloads
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default Sandwell Leisure Trust PopularIn Website | 2762 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 2730 downloads
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In Fitness Guides | 2548 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 5572 downloads
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default Self-care for OCD - Mind PopularIn Website | 4141 downloads
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In Video | 3091 downloads
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In Apps | 2567 downloads
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In Guides/Workbooks/Leaflets | 2514 downloads
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In Website | 2390 downloads
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In Podcasts | 2172 downloads
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In Website | 2093 downloads
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In Books | 2023 downloads
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In Website | 1927 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 2694 downloads
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In Podcasts | 2669 downloads
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In Podcasts | 2211 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1904 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1863 downloads
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default Feel Better, Live More PopularIn Podcasts | 1781 downloads
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In Website | 1702 downloads
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In Podcasts | 1628 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1389 downloads
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In Podcasts | 1294 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 4257 downloads
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default Clue (Apple & Google) PopularIn Apps | 3241 downloads
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In Apps | 3027 downloads
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In Website | 2917 downloads
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In Videos | 2672 downloads
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default Brene Brown on Blame PopularIn Videos | 2634 downloads
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default Safe n Happy Periods PopularIn Website | 2529 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2508 downloads
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In Videos | 2276 downloads
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In Apps | 2230 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 4424 downloads
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In Books | 4156 downloads
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default We are with you PopularIn Website | 3254 downloads
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In Website | 2713 downloads
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default Bereavement - Mind PopularIn Website | 2648 downloads
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In Books | 2627 downloads
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In Books | 2593 downloads
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In Website | 2543 downloads
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default #StayAlive PopularIn Apps | 2338 downloads
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In Website | 2241 downloads
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Learning About My Mental Illness
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In Website | 3233 downloads
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In Website | 2655 downloads
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In Website | 2544 downloads
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default Depression - Age UK PopularIn Website | 2502 downloads
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In Website | 2437 downloads
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In Website | 2434 downloads
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In Website | 2317 downloads
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In Website | 2289 downloads
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In Website | 2180 downloads
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video Stress Bucket RC Online PopularIn Videos | 1721 downloads
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Accessing Help in My Community
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In Website | 2652 downloads
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In Website | 2508 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 2449 downloads
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In Website | 2442 downloads
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default Parkinson's UK PopularIn Website | 2423 downloads
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default StepChange PopularIn Website | 2330 downloads
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In Apps | 2212 downloads
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In Website | 2169 downloads
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In Website | 1918 downloads
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In Website | 1916 downloads
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Accessing Social Activities in My Community
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default What's On in Birmingham PopularIn Website | 5346 downloads
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In Website | 5070 downloads
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default Walsall Arboretum PopularIn Website | 4123 downloads
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default Himley Hall & Park PopularIn Website | 3726 downloads
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In Website | 3543 downloads
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In Apps | 3368 downloads
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default Dudley Zoo and Castle PopularIn Website | 3154 downloads
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default Borough Halls PopularIn Website | 2982 downloads
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In Apps | 2924 downloads
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default What's On in Walsall PopularIn Website | 2868 downloads
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Volunteering in My Community
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In Website | 2855 downloads
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default National Trust - Volunteer PopularIn Website | 2781 downloads
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default Volunteering at Mind PopularIn Website | 2558 downloads
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default Samaritans - Volunteer PopularIn Website | 2277 downloads
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default Sandwell Volunteering PopularIn Website | 2202 downloads
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default Why Volunteer PopularIn Website | 2134 downloads
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default Volunteer | Autism PopularIn Website | 2034 downloads
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In Website | 2000 downloads
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default Volunteers Week Website PopularIn Website | 1939 downloads
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In Website | 1810 downloads
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Stepping Into Work
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In Website | 5464 downloads
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In Apps | 3924 downloads
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In Website | 3277 downloads
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default Work for Shelter PopularIn Website | 3272 downloads
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default Adult Education Wolverhampton PopularIn Website | 3213 downloads
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In Website | 2792 downloads
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In Website | 2752 downloads
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In Website | 2407 downloads
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In Website | 2329 downloads
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default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 2053 downloads
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Staff Wellbeing
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In Website | 3878 downloads
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In Website | 3186 downloads
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In Website | 3055 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 2980 downloads
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In Website | 2837 downloads
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In Website | 2546 downloads
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video NHS Physical Activity PopularIn Video | 2480 downloads
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In Guides, Leaflets and Posters | 2117 downloads
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In Website | 1970 downloads
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In Podcasts | 1917 downloads
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Top 10 Videos
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In Video | 3091 downloads
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default Brene Brown on Blame PopularIn Videos | 2634 downloads
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video Stress Bucket RC Online PopularIn Videos | 1721 downloads
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video Hamshire CAHMS videos PopularIn Video | 1680 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1460 downloads
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In Podcasts | 1294 downloads
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In Videos | 1263 downloads
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video Healthcare Videos Library PopularIn Video | 1152 downloads
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In Video | 1144 downloads
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In Website | 937 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 3186 downloads
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default Alcohol Change UK PopularIn Website | 2694 downloads
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default Safe n Happy Periods PopularIn Website | 2529 downloads
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In Website | 1753 downloads
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In Website | 1497 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1460 downloads
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In Website | 1304 downloads
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In Website | 1128 downloads
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default Kickstart your health PopularIn Website | 1073 downloads
Top 10 Apps
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In FREE Apps | 3596 downloads
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default Clue (Apple & Google) PopularIn Apps | 3241 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3136 downloads
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In Apps | 3027 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2339 downloads
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default #StayAlive PopularIn Apps | 2338 downloads
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In Apps | 2230 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1904 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1863 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1776 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 2117 downloads
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In Website | 1562 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1476 downloads
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10-Minute Workouts NHS Popular
In Fitness Guides | 1344 downloads -
In Guides & Leaflets | 1276 downloads
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In Website | 1249 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.