Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 3960 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 3704 downloads
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In Website | 3669 downloads
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In FREE Apps | 3562 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 3556 downloads
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default The Male Menopause NHS PopularIn Website | 3125 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3019 downloads
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default Sandwell Leisure Trust PopularIn Website | 2675 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 2650 downloads
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In Fitness Guides | 2472 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 5481 downloads
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default Self-care for OCD - Mind PopularIn Website | 3998 downloads
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In Video | 3002 downloads
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In Apps | 2492 downloads
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In Guides/Workbooks/Leaflets | 2486 downloads
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In Website | 2314 downloads
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In Podcasts | 2080 downloads
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In Website | 2002 downloads
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In Books | 1946 downloads
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In Website | 1852 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 2611 downloads
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In Podcasts | 2563 downloads
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In Podcasts | 2128 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1828 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1796 downloads
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default Feel Better, Live More PopularIn Podcasts | 1726 downloads
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In Website | 1626 downloads
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In Podcasts | 1560 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1335 downloads
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In Podcasts | 1228 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 4176 downloads
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default Clue (Apple & Google) PopularIn Apps | 3151 downloads
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In Apps | 2947 downloads
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In Website | 2845 downloads
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In Videos | 2580 downloads
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default Brene Brown on Blame PopularIn Videos | 2534 downloads
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default Safe n Happy Periods PopularIn Website | 2466 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2435 downloads
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In Videos | 2218 downloads
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In Apps | 2191 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 4339 downloads
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In Books | 4050 downloads
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default We are with you PopularIn Website | 3156 downloads
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In Website | 2681 downloads
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default Bereavement - Mind PopularIn Website | 2563 downloads
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In Books | 2559 downloads
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In Books | 2490 downloads
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In Website | 2428 downloads
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default #StayAlive PopularIn Apps | 2270 downloads
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In Website | 2155 downloads
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Learning About My Mental Illness
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In Website | 3122 downloads
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In Website | 2576 downloads
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default Depression - Age UK PopularIn Website | 2430 downloads
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In Website | 2411 downloads
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In Website | 2375 downloads
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In Website | 2326 downloads
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In Website | 2259 downloads
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In Website | 2237 downloads
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In Website | 2103 downloads
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video Stress Bucket RC Online PopularIn Videos | 1644 downloads
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Accessing Help in My Community
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In Website | 2638 downloads
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In Website | 2462 downloads
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In Website | 2388 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 2378 downloads
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default Parkinson's UK PopularIn Website | 2366 downloads
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default StepChange PopularIn Website | 2288 downloads
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In Website | 2154 downloads
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In Apps | 2085 downloads
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In Website | 1883 downloads
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In Website | 1845 downloads
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Accessing Social Activities in My Community
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default What's On in Birmingham PopularIn Website | 5210 downloads
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In Website | 4885 downloads
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default Walsall Arboretum PopularIn Website | 4024 downloads
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default Himley Hall & Park PopularIn Website | 3616 downloads
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In Website | 3458 downloads
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In Apps | 3265 downloads
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default Dudley Zoo and Castle PopularIn Website | 3033 downloads
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default Borough Halls PopularIn Website | 2883 downloads
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In Apps | 2825 downloads
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default What's On in Walsall PopularIn Website | 2785 downloads
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Volunteering in My Community
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In Website | 2764 downloads
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default National Trust - Volunteer PopularIn Website | 2686 downloads
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default Volunteering at Mind PopularIn Website | 2461 downloads
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default Samaritans - Volunteer PopularIn Website | 2168 downloads
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default Sandwell Volunteering PopularIn Website | 2116 downloads
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default Why Volunteer PopularIn Website | 2071 downloads
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default Volunteer | Autism PopularIn Website | 1946 downloads
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In Website | 1938 downloads
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default Volunteers Week Website PopularIn Website | 1879 downloads
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In Website | 1744 downloads
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Stepping Into Work
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In Website | 5340 downloads
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In Apps | 3809 downloads
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In Website | 3208 downloads
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default Work for Shelter PopularIn Website | 3162 downloads
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default Adult Education Wolverhampton PopularIn Website | 3114 downloads
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In Website | 2689 downloads
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In Website | 2603 downloads
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In Website | 2315 downloads
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In Website | 2305 downloads
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default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 2013 downloads
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Staff Wellbeing
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In Website | 3782 downloads
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In Website | 3109 downloads
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In Website | 2976 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 2907 downloads
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In Website | 2761 downloads
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In Website | 2472 downloads
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video NHS Physical Activity PopularIn Video | 2409 downloads
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In Guides, Leaflets and Posters | 2021 downloads
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In Website | 1901 downloads
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In Podcasts | 1843 downloads
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Top 10 Videos
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In Video | 3002 downloads
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default Brene Brown on Blame PopularIn Videos | 2534 downloads
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video Stress Bucket RC Online PopularIn Videos | 1644 downloads
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video Hamshire CAHMS videos PopularIn Video | 1620 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1385 downloads
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In Podcasts | 1228 downloads
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In Videos | 1181 downloads
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In Video | 1090 downloads
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video Healthcare Videos Library PopularIn Video | 1086 downloads
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In Website | 914 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 3109 downloads
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default Alcohol Change UK PopularIn Website | 2611 downloads
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default Safe n Happy Periods PopularIn Website | 2466 downloads
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In Website | 1734 downloads
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In Website | 1471 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1385 downloads
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In Website | 1246 downloads
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In Website | 1101 downloads
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default Kickstart your health PopularIn Website | 1015 downloads
Top 10 Apps
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In FREE Apps | 3562 downloads
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default Clue (Apple & Google) PopularIn Apps | 3151 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3019 downloads
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In Apps | 2947 downloads
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default #StayAlive PopularIn Apps | 2270 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2263 downloads
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In Apps | 2191 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1828 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1796 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1696 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 2021 downloads
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In Website | 1490 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1403 downloads
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10-Minute Workouts NHS Popular
In Fitness Guides | 1275 downloads -
In Guides & Leaflets | 1212 downloads
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In Website | 1176 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.