Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 4350 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 4126 downloads
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In Website | 4017 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 3952 downloads
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In FREE Apps | 3785 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3421 downloads
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default The Male Menopause NHS PopularIn Website | 3394 downloads
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default Sandwell Leisure Trust PopularIn Website | 2964 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 2951 downloads
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Strava App Popular
In FREE Apps | 2904 downloads
Click here for more...
Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 5840 downloads
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default Self-care for OCD - Mind PopularIn Website | 4529 downloads
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In Video | 3287 downloads
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In Apps | 2818 downloads
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In Website | 2640 downloads
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In Guides/Workbooks/Leaflets | 2630 downloads
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In Podcasts | 2374 downloads
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In Website | 2286 downloads
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In Books | 2168 downloads
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In Website | 2108 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 2875 downloads
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In Podcasts | 2842 downloads
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In Podcasts | 2332 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2025 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1981 downloads
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default Feel Better, Live More PopularIn Podcasts | 1859 downloads
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In Website | 1838 downloads
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In Podcasts | 1766 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1470 downloads
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In Podcasts | 1387 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 4460 downloads
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default Clue (Apple & Google) PopularIn Apps | 3525 downloads
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In Apps | 3244 downloads
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In Website | 3033 downloads
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default Brene Brown on Blame PopularIn Videos | 2888 downloads
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In Videos | 2877 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2640 downloads
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default Safe n Happy Periods PopularIn Website | 2620 downloads
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In Videos | 2369 downloads
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In Apps | 2348 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 4810 downloads
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In Books | 4408 downloads
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default We are with you PopularIn Website | 3462 downloads
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In Books | 2950 downloads
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In Website | 2860 downloads
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default Bereavement - Mind PopularIn Website | 2820 downloads
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In Books | 2738 downloads
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In Website | 2716 downloads
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In Website | 2559 downloads
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default #StayAlive PopularIn Apps | 2521 downloads
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Learning About My Mental Illness
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In Website | 3480 downloads
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In Website | 2857 downloads
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In Website | 2844 downloads
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In Website | 2689 downloads
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default Depression - Age UK PopularIn Website | 2636 downloads
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In Website | 2635 downloads
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In Website | 2550 downloads
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In Website | 2497 downloads
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In Website | 2494 downloads
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video Stress Bucket RC Online PopularIn Videos | 1832 downloads
Click here for more...
Accessing Help in My Community
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In Website | 2746 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 2714 downloads
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In Website | 2688 downloads
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In Apps | 2684 downloads
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In Website | 2664 downloads
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default Parkinson's UK PopularIn Website | 2647 downloads
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default StepChange PopularIn Website | 2532 downloads
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In Website | 2250 downloads
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In Website | 2149 downloads
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In Website | 2062 downloads
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Accessing Social Activities in My Community
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In Website | 5743 downloads
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default What's On in Birmingham PopularIn Website | 5665 downloads
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default Walsall Arboretum PopularIn Website | 4368 downloads
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default Himley Hall & Park PopularIn Website | 3992 downloads
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In Website | 3771 downloads
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In Apps | 3678 downloads
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default Dudley Zoo and Castle PopularIn Website | 3458 downloads
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default Borough Halls PopularIn Website | 3234 downloads
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In Apps | 3136 downloads
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default What's On in Walsall PopularIn Website | 3035 downloads
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Volunteering in My Community
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In Website | 3049 downloads
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default National Trust - Volunteer PopularIn Website | 2975 downloads
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default Volunteering at Mind PopularIn Website | 2862 downloads
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default Samaritans - Volunteer PopularIn Website | 2522 downloads
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default Sandwell Volunteering PopularIn Website | 2388 downloads
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default Volunteer | Autism PopularIn Website | 2238 downloads
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default Why Volunteer PopularIn Website | 2233 downloads
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In Website | 2119 downloads
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default Volunteers Week Website PopularIn Website | 2044 downloads
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In Website | 1903 downloads
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Stepping Into Work
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In Website | 5872 downloads
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In Apps | 4316 downloads
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default Work for Shelter PopularIn Website | 3542 downloads
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default Adult Education Wolverhampton PopularIn Website | 3389 downloads
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In Website | 3368 downloads
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In Website | 3187 downloads
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In Website | 3017 downloads
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In Website | 2582 downloads
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In Website | 2485 downloads
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default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 2216 downloads
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Staff Wellbeing
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In Website | 4096 downloads
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In Website | 3348 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 3246 downloads
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In Website | 3196 downloads
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In Website | 2990 downloads
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In Website | 2745 downloads
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video NHS Physical Activity PopularIn Video | 2567 downloads
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In Guides, Leaflets and Posters | 2231 downloads
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In Website | 2057 downloads
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In Podcasts | 2029 downloads
Click here for more...
Top 10 Videos
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In Video | 3287 downloads
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default Brene Brown on Blame PopularIn Videos | 2888 downloads
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video Stress Bucket RC Online PopularIn Videos | 1832 downloads
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video Hamshire CAHMS videos PopularIn Video | 1765 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1586 downloads
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In Podcasts | 1387 downloads
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In Videos | 1368 downloads
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video Healthcare Videos Library PopularIn Video | 1233 downloads
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In Video | 1212 downloads
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In Website | 1036 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 3348 downloads
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default Alcohol Change UK PopularIn Website | 2875 downloads
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default Safe n Happy Periods PopularIn Website | 2620 downloads
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In Website | 1853 downloads
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In Website | 1589 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1586 downloads
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In Website | 1374 downloads
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In Website | 1238 downloads
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default Kickstart your health PopularIn Website | 1150 downloads
Top 10 Apps
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In FREE Apps | 3785 downloads
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default Clue (Apple & Google) PopularIn Apps | 3525 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3421 downloads
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In Apps | 3244 downloads
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default #StayAlive PopularIn Apps | 2521 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2452 downloads
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In Apps | 2348 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2025 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1981 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1903 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 2231 downloads
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In Website | 1656 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1621 downloads
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10-Minute Workouts NHS
Popular
In Fitness Guides | 1430 downloads -
In Guides & Leaflets | 1338 downloads
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In Website | 1336 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.
