Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 3330 downloads
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In FREE Apps | 3130 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 3121 downloads
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In Website | 3083 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 2831 downloads
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default The Male Menopause NHS PopularIn Website | 2635 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2494 downloads
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default Sandwell Leisure Trust PopularIn Website | 2245 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 2189 downloads
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In Website | 2144 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 4545 downloads
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default Self-care for OCD - Mind PopularIn Website | 3222 downloads
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In Video | 2587 downloads
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In Guides/Workbooks/Leaflets | 2297 downloads
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In Apps | 2128 downloads
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In Website | 1951 downloads
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In Website | 1688 downloads
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In Podcasts | 1632 downloads
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In Books | 1632 downloads
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In Website | 1589 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 2279 downloads
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In Podcasts | 2128 downloads
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In Podcasts | 1731 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1549 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1505 downloads
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default Feel Better, Live More PopularIn Podcasts | 1489 downloads
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In Website | 1341 downloads
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In Podcasts | 1269 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1091 downloads
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In Podcasts | 1008 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 3662 downloads
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default Clue (Apple & Google) PopularIn Apps | 2684 downloads
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In Apps | 2643 downloads
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default Safe n Happy Periods PopularIn Website | 2211 downloads
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In Videos | 2184 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2156 downloads
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In Website | 2116 downloads
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default Brene Brown on Blame PopularIn Videos | 2022 downloads
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In Videos | 1993 downloads
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In Apps | 1982 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 3669 downloads
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In Books | 3509 downloads
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default We are with you PopularIn Website | 2584 downloads
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In Website | 2370 downloads
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In Books | 2281 downloads
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default Bereavement - Mind PopularIn Website | 2195 downloads
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In Books | 2042 downloads
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In Website | 2006 downloads
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default #StayAlive PopularIn Apps | 1907 downloads
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In Website | 1745 downloads
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Learning About My Mental Illness
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In Website | 2623 downloads
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In Website | 2174 downloads
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In Website | 2115 downloads
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default Depression - Age UK PopularIn Website | 2090 downloads
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In Website | 1950 downloads
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In Website | 1916 downloads
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In Website | 1868 downloads
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In Website | 1843 downloads
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In Website | 1832 downloads
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video Stress Bucket RC Online PopularIn Videos | 1348 downloads
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Accessing Help in My Community
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In Website | 2399 downloads
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In Website | 2137 downloads
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In Website | 2118 downloads
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default Parkinson's UK PopularIn Website | 2007 downloads
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In Website | 2005 downloads
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default StepChange PopularIn Website | 1997 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 1936 downloads
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default Carers UK Forum PopularIn Website | 1646 downloads
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In Website | 1619 downloads
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In Website | 1584 downloads
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Accessing Social Activities in My Community
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default What's On in Birmingham PopularIn Website | 4283 downloads
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In Website | 4036 downloads
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default Walsall Arboretum PopularIn Website | 3476 downloads
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default Himley Hall & Park PopularIn Website | 3004 downloads
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In Website | 2907 downloads
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In Apps | 2766 downloads
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default Borough Halls PopularIn Website | 2384 downloads
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default What's On in Walsall PopularIn Website | 2335 downloads
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default Dudley Zoo and Castle PopularIn Website | 2321 downloads
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In Apps | 2280 downloads
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Volunteering in My Community
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In Website | 2284 downloads
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default National Trust - Volunteer PopularIn Website | 2259 downloads
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default Volunteering at Mind PopularIn Website | 1992 downloads
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default Why Volunteer PopularIn Website | 1686 downloads
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default Samaritans - Volunteer PopularIn Website | 1666 downloads
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default Sandwell Volunteering PopularIn Website | 1650 downloads
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In Website | 1645 downloads
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default Volunteers Week Website PopularIn Website | 1578 downloads
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default Volunteer | Autism PopularIn Website | 1552 downloads
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In Website | 1350 downloads
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Stepping Into Work
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In Website | 4629 downloads
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In Apps | 3148 downloads
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In Website | 2806 downloads
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default Work for Shelter PopularIn Website | 2599 downloads
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default Adult Education Wolverhampton PopularIn Website | 2586 downloads
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In Website | 2368 downloads
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In Website | 2051 downloads
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In Website | 1874 downloads
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In Website | 1856 downloads
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In Website | 1843 downloads
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Staff Wellbeing
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In Website | 3258 downloads
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In Website | 2698 downloads
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In Website | 2629 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 2500 downloads
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In Website | 2418 downloads
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video NHS Physical Activity PopularIn Video | 2155 downloads
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In Website | 2043 downloads
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In Books | 1668 downloads
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In Guides, Leaflets and Posters | 1666 downloads
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In Website | 1574 downloads
Click here for more...
Top 10 Videos
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In Video | 2587 downloads
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default Brene Brown on Blame PopularIn Videos | 2022 downloads
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video Stress Bucket RC Online PopularIn Videos | 1348 downloads
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video Hamshire CAHMS videos PopularIn Video | 1308 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1134 downloads
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In Podcasts | 1008 downloads
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In Videos | 906 downloads
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video Healthcare Videos Library PopularIn Video | 869 downloads
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In Video | 868 downloads
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In Website | 771 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 2698 downloads
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default Alcohol Change UK PopularIn Website | 2279 downloads
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default Safe n Happy Periods PopularIn Website | 2211 downloads
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In Website | 1619 downloads
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In Website | 1319 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1134 downloads
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In Website | 1025 downloads
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In Website | 911 downloads
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default Kickstart your health PopularIn Website | 776 downloads
Top 10 Apps
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In FREE Apps | 3130 downloads
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default Clue (Apple & Google) PopularIn Apps | 2684 downloads
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In Apps | 2643 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2494 downloads
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In Apps | 1982 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 1974 downloads
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default #StayAlive PopularIn Apps | 1907 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1549 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1505 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1353 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 1666 downloads
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In Website | 1242 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1111 downloads
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10-Minute Workouts NHS Popular
In Fitness Guides | 1025 downloads -
In Guides & Leaflets | 1001 downloads
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In Website | 939 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.