Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 4115 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 3891 downloads
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In Website | 3823 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 3718 downloads
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In FREE Apps | 3632 downloads
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default The Male Menopause NHS PopularIn Website | 3231 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3208 downloads
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default Sandwell Leisure Trust PopularIn Website | 2786 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 2766 downloads
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In Fitness Guides | 2567 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 5614 downloads
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default Self-care for OCD - Mind PopularIn Website | 4211 downloads
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In Video | 3128 downloads
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In Apps | 2597 downloads
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In Guides/Workbooks/Leaflets | 2537 downloads
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In Website | 2442 downloads
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In Podcasts | 2211 downloads
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In Website | 2133 downloads
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In Books | 2049 downloads
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In Website | 1957 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 2716 downloads
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In Podcasts | 2710 downloads
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In Podcasts | 2237 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1924 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1889 downloads
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default Feel Better, Live More PopularIn Podcasts | 1796 downloads
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In Website | 1730 downloads
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In Podcasts | 1655 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1406 downloads
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In Podcasts | 1316 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 4287 downloads
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default Clue (Apple & Google) PopularIn Apps | 3303 downloads
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In Apps | 3085 downloads
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In Website | 2939 downloads
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In Videos | 2728 downloads
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default Brene Brown on Blame PopularIn Videos | 2683 downloads
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default Safe n Happy Periods PopularIn Website | 2546 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2526 downloads
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In Videos | 2286 downloads
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In Apps | 2252 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 4491 downloads
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In Books | 4240 downloads
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default We are with you PopularIn Website | 3295 downloads
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In Website | 2736 downloads
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default Bereavement - Mind PopularIn Website | 2674 downloads
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In Books | 2641 downloads
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In Books | 2627 downloads
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In Website | 2589 downloads
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default #StayAlive PopularIn Apps | 2361 downloads
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In Website | 2304 downloads
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Learning About My Mental Illness
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In Website | 3276 downloads
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In Website | 2679 downloads
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In Website | 2603 downloads
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default Depression - Age UK PopularIn Website | 2525 downloads
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In Website | 2477 downloads
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In Website | 2465 downloads
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In Website | 2360 downloads
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In Website | 2331 downloads
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In Website | 2232 downloads
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video Stress Bucket RC Online PopularIn Videos | 1739 downloads
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Accessing Help in My Community
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In Website | 2670 downloads
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In Website | 2544 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 2496 downloads
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In Website | 2490 downloads
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default Parkinson's UK PopularIn Website | 2456 downloads
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default StepChange PopularIn Website | 2369 downloads
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In Apps | 2301 downloads
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In Website | 2187 downloads
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In Website | 1958 downloads
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In Website | 1943 downloads
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Accessing Social Activities in My Community
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default What's On in Birmingham PopularIn Website | 5430 downloads
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In Website | 5167 downloads
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default Walsall Arboretum PopularIn Website | 4168 downloads
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default Himley Hall & Park PopularIn Website | 3782 downloads
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In Website | 3592 downloads
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In Apps | 3418 downloads
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default Dudley Zoo and Castle PopularIn Website | 3212 downloads
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default Borough Halls PopularIn Website | 3029 downloads
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In Apps | 2969 downloads
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default What's On in Walsall PopularIn Website | 2903 downloads
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Volunteering in My Community
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In Website | 2902 downloads
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default National Trust - Volunteer PopularIn Website | 2818 downloads
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default Volunteering at Mind PopularIn Website | 2595 downloads
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default Samaritans - Volunteer PopularIn Website | 2324 downloads
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default Sandwell Volunteering PopularIn Website | 2235 downloads
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default Why Volunteer PopularIn Website | 2146 downloads
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default Volunteer | Autism PopularIn Website | 2075 downloads
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In Website | 2015 downloads
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default Volunteers Week Website PopularIn Website | 1955 downloads
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In Website | 1824 downloads
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Stepping Into Work
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In Website | 5531 downloads
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In Apps | 4009 downloads
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default Work for Shelter PopularIn Website | 3322 downloads
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In Website | 3295 downloads
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default Adult Education Wolverhampton PopularIn Website | 3248 downloads
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In Website | 2838 downloads
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In Website | 2829 downloads
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In Website | 2442 downloads
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In Website | 2352 downloads
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default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 2075 downloads
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Staff Wellbeing
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In Website | 3917 downloads
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In Website | 3214 downloads
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In Website | 3081 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 3027 downloads
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In Website | 2862 downloads
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In Website | 2571 downloads
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video NHS Physical Activity PopularIn Video | 2491 downloads
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In Guides, Leaflets and Posters | 2148 downloads
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In Website | 1984 downloads
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In Podcasts | 1933 downloads
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Top 10 Videos
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In Video | 3128 downloads
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default Brene Brown on Blame PopularIn Videos | 2683 downloads
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video Stress Bucket RC Online PopularIn Videos | 1739 downloads
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video Hamshire CAHMS videos PopularIn Video | 1698 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1479 downloads
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In Podcasts | 1316 downloads
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In Videos | 1274 downloads
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video Healthcare Videos Library PopularIn Video | 1166 downloads
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In Video | 1153 downloads
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In Website | 954 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 3214 downloads
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default Alcohol Change UK PopularIn Website | 2716 downloads
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default Safe n Happy Periods PopularIn Website | 2546 downloads
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In Website | 1767 downloads
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In Website | 1512 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1479 downloads
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In Website | 1316 downloads
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In Website | 1155 downloads
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default Kickstart your health PopularIn Website | 1089 downloads
Top 10 Apps
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In FREE Apps | 3632 downloads
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default Clue (Apple & Google) PopularIn Apps | 3303 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3208 downloads
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In Apps | 3085 downloads
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default #StayAlive PopularIn Apps | 2361 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2358 downloads
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In Apps | 2252 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1924 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1889 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1819 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 2148 downloads
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In Website | 1583 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1507 downloads
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10-Minute Workouts NHS
Popular
In Fitness Guides | 1359 downloads -
In Guides & Leaflets | 1285 downloads
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In Website | 1269 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.
