Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 4737 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 4478 downloads
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In Website | 4391 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 4266 downloads
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In FREE Apps | 4134 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3884 downloads
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default The Male Menopause NHS PopularIn Website | 3653 downloads
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Strava App Popular
In FREE Apps | 3351 downloads -
default Sandwell Leisure Trust PopularIn Website | 3266 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 3237 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 6134 downloads
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default Self-care for OCD - Mind PopularIn Website | 4928 downloads
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In Video | 3543 downloads
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In Apps | 3095 downloads
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In Website | 2905 downloads
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In Guides/Workbooks/Leaflets | 2795 downloads
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In Podcasts | 2653 downloads
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In Website | 2515 downloads
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In Books | 2380 downloads
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In Website | 2312 downloads
Making Lifestyle Changes
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In Podcasts | 3183 downloads
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default Alcohol Change UK PopularIn Website | 3119 downloads
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In Podcasts | 2512 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2192 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 2122 downloads
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In Website | 2118 downloads
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default Feel Better, Live More PopularIn Podcasts | 2027 downloads
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In Podcasts | 1972 downloads
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default BBC Wind Down Playlist PopularIn Podcasts | 1635 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1620 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 4653 downloads
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default Clue (Apple & Google) PopularIn Apps | 3848 downloads
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In Apps | 3595 downloads
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In Website | 3209 downloads
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default Brene Brown on Blame PopularIn Videos | 3174 downloads
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In Videos | 3015 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2934 downloads
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default Safe n Happy Periods PopularIn Website | 2781 downloads
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In Apps | 2510 downloads
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In Videos | 2489 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 5162 downloads
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In Books | 4728 downloads
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default We are with you PopularIn Website | 3694 downloads
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In Books | 3499 downloads
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default Bereavement - Mind PopularIn Website | 3100 downloads
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In Website | 3035 downloads
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In Books | 2929 downloads
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In Website | 2922 downloads
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In Website | 2873 downloads
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default #StayAlive PopularIn Apps | 2783 downloads
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Learning About My Mental Illness
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In Website | 3789 downloads
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In Website | 3228 downloads
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In Website | 3088 downloads
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In Website | 3003 downloads
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In Website | 2889 downloads
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default Depression - Age UK PopularIn Website | 2873 downloads
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In Website | 2832 downloads
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In Website | 2825 downloads
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In Website | 2762 downloads
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video Stress Bucket RC Online PopularIn Videos | 1987 downloads
Click here for more...
Accessing Help in My Community
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In Apps | 3225 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 3029 downloads
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In Website | 2929 downloads
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In Website | 2890 downloads
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In Website | 2888 downloads
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default Parkinson's UK PopularIn Website | 2855 downloads
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default StepChange PopularIn Website | 2765 downloads
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In Apps | 2494 downloads
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In Website | 2394 downloads
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In Website | 2366 downloads
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Accessing Social Activities in My Community
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In Website | 6299 downloads
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default What's On in Birmingham PopularIn Website | 5979 downloads
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default Walsall Arboretum PopularIn Website | 4633 downloads
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default Himley Hall & Park PopularIn Website | 4405 downloads
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In Apps | 4092 downloads
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In Website | 4057 downloads
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default Dudley Zoo and Castle PopularIn Website | 3861 downloads
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default Borough Halls PopularIn Website | 3580 downloads
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In Apps | 3378 downloads
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default What's On in Walsall PopularIn Website | 3286 downloads
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Volunteering in My Community
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default National Trust - Volunteer PopularIn Website | 3218 downloads
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In Website | 3179 downloads
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default Volunteering at Mind PopularIn Website | 3163 downloads
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default Samaritans - Volunteer PopularIn Website | 2821 downloads
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default Sandwell Volunteering PopularIn Website | 2582 downloads
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default Volunteer | Autism PopularIn Website | 2494 downloads
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default Why Volunteer PopularIn Website | 2380 downloads
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In Website | 2286 downloads
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default Volunteers Week Website PopularIn Website | 2184 downloads
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In Website | 2030 downloads
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Stepping Into Work
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In Website | 6343 downloads
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In Apps | 4858 downloads
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default Work for Shelter PopularIn Website | 3879 downloads
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default Adult Education Wolverhampton PopularIn Website | 3656 downloads
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In Website | 3617 downloads
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In Website | 3545 downloads
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In Website | 3310 downloads
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In Website | 2749 downloads
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In Website | 2705 downloads
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default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 2399 downloads
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Staff Wellbeing
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In Website | 4377 downloads
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In Website | 3619 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 3579 downloads
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In Website | 3374 downloads
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In Website | 3171 downloads
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In Website | 3028 downloads
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video NHS Physical Activity PopularIn Video | 2692 downloads
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In Guides, Leaflets and Posters | 2396 downloads
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default LGBT Foundation PopularIn Website | 2289 downloads
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In Website | 2249 downloads
Click here for more...
Top 10 Videos
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In Video | 3543 downloads
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default Brene Brown on Blame PopularIn Videos | 3174 downloads
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video Stress Bucket RC Online PopularIn Videos | 1987 downloads
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video Hamshire CAHMS videos PopularIn Video | 1892 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1733 downloads
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In Videos | 1537 downloads
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In Podcasts | 1530 downloads
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video Healthcare Videos Library PopularIn Video | 1348 downloads
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In Video | 1328 downloads
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In Website | 1170 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 3619 downloads
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default Alcohol Change UK PopularIn Website | 3119 downloads
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default Safe n Happy Periods PopularIn Website | 2781 downloads
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In Website | 1971 downloads
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In Website | 1741 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1733 downloads
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In Website | 1502 downloads
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In Website | 1398 downloads
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default Kickstart your health PopularIn Website | 1277 downloads
Top 10 Apps
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In FREE Apps | 4134 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3884 downloads
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default Clue (Apple & Google) PopularIn Apps | 3848 downloads
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In Apps | 3595 downloads
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default #StayAlive PopularIn Apps | 2783 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2714 downloads
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In Apps | 2510 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2192 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 2122 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 2078 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 2396 downloads
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In Website | 1814 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1806 downloads
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10-Minute Workouts NHS
Popular
In Fitness Guides | 1552 downloads -
In Website | 1544 downloads
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In Guides & Leaflets | 1461 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.
