Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 4691 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 4447 downloads
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In Website | 4344 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 4245 downloads
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In FREE Apps | 4106 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3835 downloads
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default The Male Menopause NHS PopularIn Website | 3626 downloads
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Strava App Popular
In FREE Apps | 3329 downloads -
default Sandwell Leisure Trust PopularIn Website | 3225 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 3208 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 6067 downloads
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default Self-care for OCD - Mind PopularIn Website | 4896 downloads
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In Video | 3508 downloads
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In Apps | 3067 downloads
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In Website | 2883 downloads
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In Guides/Workbooks/Leaflets | 2758 downloads
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In Podcasts | 2610 downloads
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In Website | 2484 downloads
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In Books | 2346 downloads
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In Website | 2296 downloads
Making Lifestyle Changes
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In Podcasts | 3143 downloads
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default Alcohol Change UK PopularIn Website | 3095 downloads
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In Podcasts | 2482 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2164 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 2099 downloads
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In Website | 2055 downloads
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default Feel Better, Live More PopularIn Podcasts | 2008 downloads
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In Podcasts | 1939 downloads
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default BBC Wind Down Playlist PopularIn Podcasts | 1602 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1593 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 4621 downloads
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default Clue (Apple & Google) PopularIn Apps | 3833 downloads
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In Apps | 3548 downloads
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In Website | 3176 downloads
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default Brene Brown on Blame PopularIn Videos | 3149 downloads
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In Videos | 2990 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2889 downloads
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default Safe n Happy Periods PopularIn Website | 2762 downloads
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In Apps | 2478 downloads
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In Videos | 2471 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 5137 downloads
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In Books | 4680 downloads
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default We are with you PopularIn Website | 3668 downloads
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In Books | 3407 downloads
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default Bereavement - Mind PopularIn Website | 3071 downloads
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In Website | 3019 downloads
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In Website | 2903 downloads
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In Books | 2882 downloads
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In Website | 2860 downloads
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default #StayAlive PopularIn Apps | 2760 downloads
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Learning About My Mental Illness
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In Website | 3764 downloads
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In Website | 3193 downloads
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In Website | 3071 downloads
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In Website | 2976 downloads
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In Website | 2869 downloads
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default Depression - Age UK PopularIn Website | 2853 downloads
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In Website | 2809 downloads
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In Website | 2808 downloads
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In Website | 2743 downloads
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video Stress Bucket RC Online PopularIn Videos | 1966 downloads
Click here for more...
Accessing Help in My Community
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In Apps | 3171 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 3013 downloads
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In Website | 2907 downloads
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In Website | 2867 downloads
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In Website | 2864 downloads
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default Parkinson's UK PopularIn Website | 2836 downloads
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default StepChange PopularIn Website | 2743 downloads
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In Apps | 2467 downloads
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In Website | 2382 downloads
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In Website | 2348 downloads
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Accessing Social Activities in My Community
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In Website | 6272 downloads
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default What's On in Birmingham PopularIn Website | 5959 downloads
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default Walsall Arboretum PopularIn Website | 4611 downloads
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default Himley Hall & Park PopularIn Website | 4352 downloads
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In Apps | 4046 downloads
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In Website | 4043 downloads
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default Dudley Zoo and Castle PopularIn Website | 3832 downloads
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default Borough Halls PopularIn Website | 3567 downloads
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In Apps | 3351 downloads
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default What's On in Walsall PopularIn Website | 3240 downloads
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Volunteering in My Community
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default National Trust - Volunteer PopularIn Website | 3203 downloads
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In Website | 3163 downloads
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default Volunteering at Mind PopularIn Website | 3140 downloads
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default Samaritans - Volunteer PopularIn Website | 2791 downloads
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default Sandwell Volunteering PopularIn Website | 2566 downloads
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default Volunteer | Autism PopularIn Website | 2469 downloads
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default Why Volunteer PopularIn Website | 2367 downloads
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In Website | 2266 downloads
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default Volunteers Week Website PopularIn Website | 2161 downloads
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In Website | 2015 downloads
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Stepping Into Work
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In Website | 6321 downloads
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In Apps | 4739 downloads
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default Work for Shelter PopularIn Website | 3856 downloads
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default Adult Education Wolverhampton PopularIn Website | 3635 downloads
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In Website | 3591 downloads
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In Website | 3518 downloads
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In Website | 3270 downloads
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In Website | 2734 downloads
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In Website | 2683 downloads
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default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 2381 downloads
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Staff Wellbeing
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In Website | 4362 downloads
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In Website | 3604 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 3545 downloads
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In Website | 3357 downloads
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In Website | 3144 downloads
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In Website | 3002 downloads
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video NHS Physical Activity PopularIn Video | 2670 downloads
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In Guides, Leaflets and Posters | 2362 downloads
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default LGBT Foundation PopularIn Website | 2274 downloads
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In Website | 2218 downloads
Click here for more...
Top 10 Videos
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In Video | 3508 downloads
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default Brene Brown on Blame PopularIn Videos | 3149 downloads
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video Stress Bucket RC Online PopularIn Videos | 1966 downloads
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video Hamshire CAHMS videos PopularIn Video | 1874 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1704 downloads
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In Videos | 1510 downloads
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In Podcasts | 1504 downloads
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video Healthcare Videos Library PopularIn Video | 1329 downloads
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In Video | 1311 downloads
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In Website | 1148 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 3604 downloads
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default Alcohol Change UK PopularIn Website | 3095 downloads
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default Safe n Happy Periods PopularIn Website | 2762 downloads
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In Website | 1949 downloads
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In Website | 1714 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1704 downloads
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In Website | 1480 downloads
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In Website | 1358 downloads
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default Kickstart your health PopularIn Website | 1254 downloads
Top 10 Apps
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In FREE Apps | 4106 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3835 downloads
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default Clue (Apple & Google) PopularIn Apps | 3833 downloads
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In Apps | 3548 downloads
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default #StayAlive PopularIn Apps | 2760 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2690 downloads
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In Apps | 2478 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2164 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 2099 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 2053 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 2362 downloads
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In Website | 1779 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1773 downloads
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10-Minute Workouts NHS
Popular
In Fitness Guides | 1532 downloads -
In Website | 1516 downloads
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In Guides & Leaflets | 1444 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.
