Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 4673 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 4423 downloads
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In Website | 4329 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 4226 downloads
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In FREE Apps | 4093 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3794 downloads
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default The Male Menopause NHS PopularIn Website | 3612 downloads
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Strava App Popular
In FREE Apps | 3316 downloads -
default Sandwell Leisure Trust PopularIn Website | 3204 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 3192 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 6042 downloads
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default Self-care for OCD - Mind PopularIn Website | 4866 downloads
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In Video | 3482 downloads
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In Apps | 3043 downloads
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In Website | 2864 downloads
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In Guides/Workbooks/Leaflets | 2734 downloads
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In Podcasts | 2592 downloads
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In Website | 2463 downloads
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In Books | 2321 downloads
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In Website | 2281 downloads
Making Lifestyle Changes
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In Podcasts | 3108 downloads
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default Alcohol Change UK PopularIn Website | 3083 downloads
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In Podcasts | 2466 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2146 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 2086 downloads
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In Website | 2023 downloads
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default Feel Better, Live More PopularIn Podcasts | 1986 downloads
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In Podcasts | 1921 downloads
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default BBC Wind Down Playlist PopularIn Podcasts | 1581 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1573 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 4602 downloads
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default Clue (Apple & Google) PopularIn Apps | 3824 downloads
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In Apps | 3524 downloads
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In Website | 3159 downloads
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default Brene Brown on Blame PopularIn Videos | 3123 downloads
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In Videos | 2974 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2862 downloads
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default Safe n Happy Periods PopularIn Website | 2748 downloads
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In Apps | 2461 downloads
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In Videos | 2458 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 5124 downloads
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In Books | 4652 downloads
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default We are with you PopularIn Website | 3655 downloads
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In Books | 3372 downloads
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default Bereavement - Mind PopularIn Website | 3057 downloads
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In Website | 3007 downloads
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In Website | 2890 downloads
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In Books | 2865 downloads
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In Website | 2848 downloads
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default #StayAlive PopularIn Apps | 2742 downloads
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Learning About My Mental Illness
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In Website | 3750 downloads
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In Website | 3177 downloads
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In Website | 3054 downloads
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In Website | 2962 downloads
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In Website | 2856 downloads
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default Depression - Age UK PopularIn Website | 2838 downloads
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In Website | 2796 downloads
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In Website | 2794 downloads
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In Website | 2726 downloads
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video Stress Bucket RC Online PopularIn Videos | 1954 downloads
Click here for more...
Accessing Help in My Community
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In Apps | 3145 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 3004 downloads
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In Website | 2899 downloads
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In Website | 2858 downloads
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In Website | 2852 downloads
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default Parkinson's UK PopularIn Website | 2823 downloads
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default StepChange PopularIn Website | 2729 downloads
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In Apps | 2444 downloads
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In Website | 2374 downloads
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In Website | 2334 downloads
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Accessing Social Activities in My Community
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In Website | 6257 downloads
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default What's On in Birmingham PopularIn Website | 5946 downloads
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default Walsall Arboretum PopularIn Website | 4596 downloads
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default Himley Hall & Park PopularIn Website | 4333 downloads
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In Website | 4029 downloads
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In Apps | 4014 downloads
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default Dudley Zoo and Castle PopularIn Website | 3813 downloads
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default Borough Halls PopularIn Website | 3549 downloads
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In Apps | 3329 downloads
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default What's On in Walsall PopularIn Website | 3220 downloads
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Volunteering in My Community
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default National Trust - Volunteer PopularIn Website | 3191 downloads
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In Website | 3152 downloads
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default Volunteering at Mind PopularIn Website | 3123 downloads
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default Samaritans - Volunteer PopularIn Website | 2779 downloads
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default Sandwell Volunteering PopularIn Website | 2549 downloads
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default Volunteer | Autism PopularIn Website | 2456 downloads
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default Why Volunteer PopularIn Website | 2358 downloads
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In Website | 2258 downloads
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default Volunteers Week Website PopularIn Website | 2145 downloads
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In Website | 2000 downloads
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Stepping Into Work
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In Website | 6307 downloads
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In Apps | 4718 downloads
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default Work for Shelter PopularIn Website | 3841 downloads
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default Adult Education Wolverhampton PopularIn Website | 3620 downloads
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In Website | 3578 downloads
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In Website | 3500 downloads
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In Website | 3252 downloads
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In Website | 2723 downloads
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In Website | 2672 downloads
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default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 2369 downloads
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Staff Wellbeing
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In Website | 4352 downloads
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In Website | 3589 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 3530 downloads
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In Website | 3347 downloads
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In Website | 3130 downloads
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In Website | 2988 downloads
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video NHS Physical Activity PopularIn Video | 2664 downloads
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In Guides, Leaflets and Posters | 2344 downloads
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default LGBT Foundation PopularIn Website | 2256 downloads
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In Website | 2202 downloads
Click here for more...
Top 10 Videos
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In Video | 3482 downloads
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default Brene Brown on Blame PopularIn Videos | 3123 downloads
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video Stress Bucket RC Online PopularIn Videos | 1954 downloads
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video Hamshire CAHMS videos PopularIn Video | 1859 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1692 downloads
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In Videos | 1496 downloads
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In Podcasts | 1486 downloads
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video Healthcare Videos Library PopularIn Video | 1315 downloads
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In Video | 1294 downloads
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In Website | 1135 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 3589 downloads
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default Alcohol Change UK PopularIn Website | 3083 downloads
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default Safe n Happy Periods PopularIn Website | 2748 downloads
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In Website | 1938 downloads
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In Website | 1703 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1692 downloads
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In Website | 1467 downloads
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In Website | 1341 downloads
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default Kickstart your health PopularIn Website | 1243 downloads
Top 10 Apps
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In FREE Apps | 4093 downloads
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default Clue (Apple & Google) PopularIn Apps | 3824 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3794 downloads
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In Apps | 3524 downloads
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default #StayAlive PopularIn Apps | 2742 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2678 downloads
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In Apps | 2461 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2146 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 2086 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 2036 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 2344 downloads
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In Website | 1767 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1757 downloads
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10-Minute Workouts NHS
Popular
In Fitness Guides | 1517 downloads -
In Website | 1497 downloads
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In Guides & Leaflets | 1422 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.
