Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 3561 downloads
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In FREE Apps | 3356 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 3336 downloads
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In Website | 3314 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 3162 downloads
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default The Male Menopause NHS PopularIn Website | 2814 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2682 downloads
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default Sandwell Leisure Trust PopularIn Website | 2381 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 2377 downloads
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In Fitness Guides | 2231 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 4965 downloads
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default Self-care for OCD - Mind PopularIn Website | 3509 downloads
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In Video | 2725 downloads
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In Guides/Workbooks/Leaflets | 2397 downloads
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In Apps | 2251 downloads
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In Website | 2118 downloads
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In Podcasts | 1787 downloads
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In Website | 1774 downloads
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In Books | 1722 downloads
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In Website | 1660 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 2387 downloads
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In Podcasts | 2249 downloads
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In Podcasts | 1872 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1625 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1581 downloads
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default Feel Better, Live More PopularIn Podcasts | 1540 downloads
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In Website | 1422 downloads
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In Podcasts | 1362 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1146 downloads
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In Podcasts | 1059 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 3853 downloads
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default Clue (Apple & Google) PopularIn Apps | 2858 downloads
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In Apps | 2729 downloads
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In Website | 2447 downloads
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In Videos | 2333 downloads
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default Safe n Happy Periods PopularIn Website | 2284 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2243 downloads
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default Brene Brown on Blame PopularIn Videos | 2222 downloads
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In Apps | 2090 downloads
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In Videos | 2043 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 3971 downloads
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In Books | 3693 downloads
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default We are with you PopularIn Website | 2795 downloads
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In Website | 2530 downloads
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In Books | 2370 downloads
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default Bereavement - Mind PopularIn Website | 2308 downloads
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In Books | 2235 downloads
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In Website | 2123 downloads
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default #StayAlive PopularIn Apps | 2009 downloads
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In Website | 1890 downloads
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Learning About My Mental Illness
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In Website | 2804 downloads
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In Website | 2301 downloads
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In Website | 2228 downloads
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default Depression - Age UK PopularIn Website | 2179 downloads
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In Website | 2072 downloads
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In Website | 2069 downloads
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In Website | 2013 downloads
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In Website | 2011 downloads
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In Website | 1928 downloads
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video Stress Bucket RC Online PopularIn Videos | 1431 downloads
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Accessing Help in My Community
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In Website | 2524 downloads
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In Website | 2304 downloads
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In Website | 2211 downloads
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default Parkinson's UK PopularIn Website | 2150 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 2126 downloads
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default StepChange PopularIn Website | 2126 downloads
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In Website | 2072 downloads
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In Website | 1750 downloads
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In Apps | 1723 downloads
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default Carers UK Forum PopularIn Website | 1719 downloads
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Accessing Social Activities in My Community
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default What's On in Birmingham PopularIn Website | 4669 downloads
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In Website | 4356 downloads
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default Walsall Arboretum PopularIn Website | 3639 downloads
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default Himley Hall & Park PopularIn Website | 3233 downloads
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In Website | 3124 downloads
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In Apps | 2892 downloads
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default Dudley Zoo and Castle PopularIn Website | 2621 downloads
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default Borough Halls PopularIn Website | 2552 downloads
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default What's On in Walsall PopularIn Website | 2506 downloads
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In Apps | 2463 downloads
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Volunteering in My Community
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In Website | 2450 downloads
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default National Trust - Volunteer PopularIn Website | 2409 downloads
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default Volunteering at Mind PopularIn Website | 2186 downloads
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default Samaritans - Volunteer PopularIn Website | 1838 downloads
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default Sandwell Volunteering PopularIn Website | 1829 downloads
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default Why Volunteer PopularIn Website | 1770 downloads
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In Website | 1728 downloads
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default Volunteer | Autism PopularIn Website | 1664 downloads
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default Volunteers Week Website PopularIn Website | 1643 downloads
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In Website | 1444 downloads
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Stepping Into Work
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In Website | 4929 downloads
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In Apps | 3434 downloads
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In Website | 3010 downloads
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default Work for Shelter PopularIn Website | 2806 downloads
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default Adult Education Wolverhampton PopularIn Website | 2740 downloads
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In Website | 2428 downloads
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In Website | 2183 downloads
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In Website | 2102 downloads
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In Website | 2031 downloads
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In Website | 1924 downloads
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Staff Wellbeing
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In Website | 3443 downloads
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In Website | 2832 downloads
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In Website | 2711 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 2646 downloads
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In Website | 2534 downloads
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video NHS Physical Activity PopularIn Video | 2216 downloads
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In Website | 2180 downloads
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In Guides, Leaflets and Posters | 1808 downloads
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In Books | 1728 downloads
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In Website | 1688 downloads
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Top 10 Videos
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In Video | 2725 downloads
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default Brene Brown on Blame PopularIn Videos | 2222 downloads
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video Stress Bucket RC Online PopularIn Videos | 1431 downloads
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video Hamshire CAHMS videos PopularIn Video | 1375 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1202 downloads
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In Podcasts | 1059 downloads
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In Videos | 979 downloads
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video Healthcare Videos Library PopularIn Video | 926 downloads
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In Video | 918 downloads
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In Website | 826 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 2832 downloads
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default Alcohol Change UK PopularIn Website | 2387 downloads
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default Safe n Happy Periods PopularIn Website | 2284 downloads
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In Website | 1669 downloads
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In Website | 1383 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1202 downloads
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In Website | 1073 downloads
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In Website | 1016 downloads
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default Kickstart your health PopularIn Website | 832 downloads
Top 10 Apps
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In FREE Apps | 3356 downloads
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default Clue (Apple & Google) PopularIn Apps | 2858 downloads
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In Apps | 2729 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2682 downloads
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In Apps | 2090 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2048 downloads
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default #StayAlive PopularIn Apps | 2009 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1625 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1581 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1435 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 1808 downloads
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In Website | 1311 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1206 downloads
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10-Minute Workouts NHS Popular
In Fitness Guides | 1083 downloads -
In Guides & Leaflets | 1052 downloads
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In Website | 992 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.