Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 3513 downloads
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In FREE Apps | 3299 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 3282 downloads
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In Website | 3255 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 3122 downloads
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default The Male Menopause NHS PopularIn Website | 2770 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2629 downloads
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default Sandwell Leisure Trust PopularIn Website | 2353 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 2332 downloads
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In Fitness Guides | 2196 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 4854 downloads
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default Self-care for OCD - Mind PopularIn Website | 3444 downloads
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In Video | 2699 downloads
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In Guides/Workbooks/Leaflets | 2388 downloads
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In Apps | 2225 downloads
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In Website | 2081 downloads
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In Website | 1756 downloads
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In Podcasts | 1753 downloads
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In Books | 1706 downloads
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In Website | 1644 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 2359 downloads
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In Podcasts | 2227 downloads
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In Podcasts | 1846 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1609 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1563 downloads
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default Feel Better, Live More PopularIn Podcasts | 1530 downloads
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In Website | 1403 downloads
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In Podcasts | 1344 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1134 downloads
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In Podcasts | 1050 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 3802 downloads
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default Clue (Apple & Google) PopularIn Apps | 2817 downloads
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In Apps | 2702 downloads
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In Website | 2363 downloads
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In Videos | 2302 downloads
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default Safe n Happy Periods PopularIn Website | 2269 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2228 downloads
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default Brene Brown on Blame PopularIn Videos | 2182 downloads
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In Apps | 2069 downloads
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In Videos | 2035 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 3912 downloads
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In Books | 3654 downloads
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default We are with you PopularIn Website | 2738 downloads
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In Website | 2489 downloads
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In Books | 2356 downloads
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default Bereavement - Mind PopularIn Website | 2283 downloads
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In Books | 2210 downloads
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In Website | 2089 downloads
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default #StayAlive PopularIn Apps | 1989 downloads
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In Website | 1864 downloads
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Learning About My Mental Illness
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In Website | 2769 downloads
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In Website | 2276 downloads
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In Website | 2204 downloads
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default Depression - Age UK PopularIn Website | 2150 downloads
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In Website | 2042 downloads
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In Website | 2036 downloads
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In Website | 1984 downloads
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In Website | 1979 downloads
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In Website | 1912 downloads
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video Stress Bucket RC Online PopularIn Videos | 1410 downloads
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Accessing Help in My Community
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In Website | 2491 downloads
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In Website | 2270 downloads
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In Website | 2187 downloads
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default Parkinson's UK PopularIn Website | 2122 downloads
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default StepChange PopularIn Website | 2097 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 2085 downloads
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In Website | 2055 downloads
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default Carers UK Forum PopularIn Website | 1708 downloads
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In Website | 1681 downloads
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In Website | 1659 downloads
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Accessing Social Activities in My Community
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default What's On in Birmingham PopularIn Website | 4583 downloads
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In Website | 4263 downloads
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default Walsall Arboretum PopularIn Website | 3578 downloads
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default Himley Hall & Park PopularIn Website | 3192 downloads
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In Website | 3082 downloads
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In Apps | 2854 downloads
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default Dudley Zoo and Castle PopularIn Website | 2556 downloads
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default Borough Halls PopularIn Website | 2516 downloads
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default What's On in Walsall PopularIn Website | 2466 downloads
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In Apps | 2426 downloads
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Volunteering in My Community
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In Website | 2401 downloads
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default National Trust - Volunteer PopularIn Website | 2374 downloads
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default Volunteering at Mind PopularIn Website | 2140 downloads
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default Samaritans - Volunteer PopularIn Website | 1796 downloads
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default Sandwell Volunteering PopularIn Website | 1785 downloads
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default Why Volunteer PopularIn Website | 1748 downloads
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In Website | 1711 downloads
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default Volunteer | Autism PopularIn Website | 1638 downloads
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default Volunteers Week Website PopularIn Website | 1633 downloads
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In Website | 1433 downloads
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Stepping Into Work
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In Website | 4861 downloads
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In Apps | 3372 downloads
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In Website | 2964 downloads
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default Work for Shelter PopularIn Website | 2758 downloads
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default Adult Education Wolverhampton PopularIn Website | 2689 downloads
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In Website | 2416 downloads
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In Website | 2153 downloads
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In Website | 2040 downloads
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In Website | 2001 downloads
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In Website | 1912 downloads
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Staff Wellbeing
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In Website | 3408 downloads
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In Website | 2804 downloads
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In Website | 2687 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 2613 downloads
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In Website | 2515 downloads
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video NHS Physical Activity PopularIn Video | 2202 downloads
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In Website | 2146 downloads
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In Guides, Leaflets and Posters | 1785 downloads
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In Books | 1718 downloads
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In Website | 1658 downloads
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Top 10 Videos
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In Video | 2699 downloads
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default Brene Brown on Blame PopularIn Videos | 2182 downloads
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video Stress Bucket RC Online PopularIn Videos | 1410 downloads
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video Hamshire CAHMS videos PopularIn Video | 1361 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1192 downloads
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In Podcasts | 1050 downloads
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In Videos | 964 downloads
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video Healthcare Videos Library PopularIn Video | 914 downloads
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In Video | 910 downloads
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In Website | 814 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 2804 downloads
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default Alcohol Change UK PopularIn Website | 2359 downloads
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default Safe n Happy Periods PopularIn Website | 2269 downloads
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In Website | 1659 downloads
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In Website | 1373 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1192 downloads
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In Website | 1063 downloads
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In Website | 1008 downloads
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default Kickstart your health PopularIn Website | 817 downloads
Top 10 Apps
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In FREE Apps | 3299 downloads
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default Clue (Apple & Google) PopularIn Apps | 2817 downloads
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In Apps | 2702 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2629 downloads
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In Apps | 2069 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2037 downloads
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default #StayAlive PopularIn Apps | 1989 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1609 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1563 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1419 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 1785 downloads
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In Website | 1297 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1187 downloads
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10-Minute Workouts NHS Popular
In Fitness Guides | 1076 downloads -
In Guides & Leaflets | 1037 downloads
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In Website | 979 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.