Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 3406 downloads
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In FREE Apps | 3210 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 3190 downloads
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In Website | 3160 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 3024 downloads
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default The Male Menopause NHS PopularIn Website | 2702 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2564 downloads
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default Sandwell Leisure Trust PopularIn Website | 2296 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 2274 downloads
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In Website | 2167 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 4676 downloads
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default Self-care for OCD - Mind PopularIn Website | 3332 downloads
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In Video | 2644 downloads
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In Guides/Workbooks/Leaflets | 2368 downloads
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In Apps | 2175 downloads
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In Website | 2016 downloads
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In Website | 1719 downloads
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In Podcasts | 1693 downloads
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In Books | 1674 downloads
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In Website | 1624 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 2327 downloads
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In Podcasts | 2186 downloads
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In Podcasts | 1789 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1580 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1534 downloads
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default Feel Better, Live More PopularIn Podcasts | 1514 downloads
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In Website | 1370 downloads
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In Podcasts | 1310 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1117 downloads
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In Podcasts | 1032 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 3734 downloads
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default Clue (Apple & Google) PopularIn Apps | 2740 downloads
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In Apps | 2672 downloads
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default Safe n Happy Periods PopularIn Website | 2241 downloads
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In Videos | 2240 downloads
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In Website | 2222 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2206 downloads
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default Brene Brown on Blame PopularIn Videos | 2101 downloads
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In Apps | 2026 downloads
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In Videos | 2020 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 3787 downloads
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In Books | 3599 downloads
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default We are with you PopularIn Website | 2662 downloads
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In Website | 2429 downloads
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In Books | 2335 downloads
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default Bereavement - Mind PopularIn Website | 2233 downloads
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In Books | 2147 downloads
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In Website | 2040 downloads
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default #StayAlive PopularIn Apps | 1937 downloads
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In Website | 1800 downloads
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Learning About My Mental Illness
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In Website | 2697 downloads
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In Website | 2216 downloads
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In Website | 2158 downloads
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default Depression - Age UK PopularIn Website | 2115 downloads
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In Website | 1993 downloads
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In Website | 1978 downloads
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In Website | 1924 downloads
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In Website | 1912 downloads
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In Website | 1865 downloads
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video Stress Bucket RC Online PopularIn Videos | 1382 downloads
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Accessing Help in My Community
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In Website | 2439 downloads
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In Website | 2202 downloads
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In Website | 2164 downloads
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default Parkinson's UK PopularIn Website | 2057 downloads
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default StepChange PopularIn Website | 2044 downloads
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In Website | 2038 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 2005 downloads
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default Carers UK Forum PopularIn Website | 1675 downloads
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In Website | 1642 downloads
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In Website | 1632 downloads
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Accessing Social Activities in My Community
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default What's On in Birmingham PopularIn Website | 4402 downloads
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In Website | 4143 downloads
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default Walsall Arboretum PopularIn Website | 3512 downloads
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default Himley Hall & Park PopularIn Website | 3091 downloads
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In Website | 2992 downloads
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In Apps | 2815 downloads
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default Borough Halls PopularIn Website | 2450 downloads
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default Dudley Zoo and Castle PopularIn Website | 2429 downloads
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default What's On in Walsall PopularIn Website | 2403 downloads
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In Apps | 2349 downloads
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Volunteering in My Community
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In Website | 2345 downloads
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default National Trust - Volunteer PopularIn Website | 2318 downloads
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default Volunteering at Mind PopularIn Website | 2049 downloads
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default Samaritans - Volunteer PopularIn Website | 1732 downloads
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default Why Volunteer PopularIn Website | 1719 downloads
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default Sandwell Volunteering PopularIn Website | 1714 downloads
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In Website | 1680 downloads
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default Volunteers Week Website PopularIn Website | 1616 downloads
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default Volunteer | Autism PopularIn Website | 1606 downloads
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In Website | 1387 downloads
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Stepping Into Work
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In Website | 4742 downloads
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In Apps | 3256 downloads
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In Website | 2873 downloads
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default Work for Shelter PopularIn Website | 2679 downloads
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default Adult Education Wolverhampton PopularIn Website | 2634 downloads
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In Website | 2398 downloads
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In Website | 2109 downloads
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In Website | 1933 downloads
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In Website | 1925 downloads
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In Website | 1889 downloads
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Staff Wellbeing
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In Website | 3323 downloads
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In Website | 2745 downloads
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In Website | 2657 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 2555 downloads
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In Website | 2467 downloads
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video NHS Physical Activity PopularIn Video | 2181 downloads
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In Website | 2095 downloads
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In Guides, Leaflets and Posters | 1732 downloads
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In Books | 1696 downloads
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In Website | 1617 downloads
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Top 10 Videos
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In Video | 2644 downloads
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default Brene Brown on Blame PopularIn Videos | 2101 downloads
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video Stress Bucket RC Online PopularIn Videos | 1382 downloads
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video Hamshire CAHMS videos PopularIn Video | 1337 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1168 downloads
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In Podcasts | 1032 downloads
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In Videos | 937 downloads
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In Video | 894 downloads
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video Healthcare Videos Library PopularIn Video | 893 downloads
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In Website | 796 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 2745 downloads
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default Alcohol Change UK PopularIn Website | 2327 downloads
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default Safe n Happy Periods PopularIn Website | 2241 downloads
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In Website | 1642 downloads
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In Website | 1347 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1168 downloads
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In Website | 1047 downloads
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In Website | 968 downloads
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default Kickstart your health PopularIn Website | 800 downloads
Top 10 Apps
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In FREE Apps | 3210 downloads
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default Clue (Apple & Google) PopularIn Apps | 2740 downloads
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In Apps | 2672 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2564 downloads
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In Apps | 2026 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2010 downloads
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default #StayAlive PopularIn Apps | 1937 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1580 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1534 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1392 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 1732 downloads
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In Website | 1271 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1162 downloads
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10-Minute Workouts NHS Popular
In Fitness Guides | 1054 downloads -
In Guides & Leaflets | 1024 downloads
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In Website | 963 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.