Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 4599 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 4355 downloads
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In Website | 4269 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 4158 downloads
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In FREE Apps | 4013 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3718 downloads
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default The Male Menopause NHS PopularIn Website | 3554 downloads
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Strava App Popular
In FREE Apps | 3254 downloads -
default Sandwell Leisure Trust PopularIn Website | 3163 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 3126 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 5995 downloads
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default Self-care for OCD - Mind PopularIn Website | 4793 downloads
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In Video | 3443 downloads
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In Apps | 3013 downloads
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In Website | 2817 downloads
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In Guides/Workbooks/Leaflets | 2715 downloads
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In Podcasts | 2538 downloads
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In Website | 2424 downloads
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In Books | 2285 downloads
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In Website | 2245 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 3047 downloads
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In Podcasts | 3031 downloads
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In Podcasts | 2432 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2120 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 2062 downloads
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default Feel Better, Live More PopularIn Podcasts | 1956 downloads
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In Website | 1949 downloads
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In Podcasts | 1882 downloads
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default BBC Wind Down Playlist PopularIn Podcasts | 1547 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1536 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 4580 downloads
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default Clue (Apple & Google) PopularIn Apps | 3756 downloads
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In Apps | 3478 downloads
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In Website | 3133 downloads
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default Brene Brown on Blame PopularIn Videos | 3072 downloads
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In Videos | 2955 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2812 downloads
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default Safe n Happy Periods PopularIn Website | 2722 downloads
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In Videos | 2440 downloads
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In Apps | 2437 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 5093 downloads
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In Books | 4574 downloads
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default We are with you PopularIn Website | 3616 downloads
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In Books | 3280 downloads
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default Bereavement - Mind PopularIn Website | 3016 downloads
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In Website | 2974 downloads
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In Website | 2841 downloads
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In Books | 2834 downloads
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In Website | 2833 downloads
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default #StayAlive PopularIn Apps | 2699 downloads
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Learning About My Mental Illness
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In Website | 3686 downloads
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In Website | 3106 downloads
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In Website | 3003 downloads
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In Website | 2897 downloads
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In Website | 2807 downloads
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default Depression - Age UK PopularIn Website | 2793 downloads
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In Website | 2748 downloads
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In Website | 2737 downloads
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In Website | 2672 downloads
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video Stress Bucket RC Online PopularIn Videos | 1924 downloads
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Accessing Help in My Community
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In Apps | 3043 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 2946 downloads
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In Website | 2856 downloads
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In Website | 2822 downloads
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In Website | 2822 downloads
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default Parkinson's UK PopularIn Website | 2778 downloads
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default StepChange PopularIn Website | 2688 downloads
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In Apps | 2373 downloads
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In Website | 2327 downloads
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In Website | 2317 downloads
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Accessing Social Activities in My Community
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In Website | 6211 downloads
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default What's On in Birmingham PopularIn Website | 5897 downloads
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default Walsall Arboretum PopularIn Website | 4552 downloads
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default Himley Hall & Park PopularIn Website | 4266 downloads
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In Website | 3976 downloads
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In Apps | 3933 downloads
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default Dudley Zoo and Castle PopularIn Website | 3724 downloads
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default Borough Halls PopularIn Website | 3469 downloads
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In Apps | 3302 downloads
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default What's On in Walsall PopularIn Website | 3174 downloads
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Volunteering in My Community
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default National Trust - Volunteer PopularIn Website | 3148 downloads
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In Website | 3131 downloads
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default Volunteering at Mind PopularIn Website | 3081 downloads
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default Samaritans - Volunteer PopularIn Website | 2734 downloads
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default Sandwell Volunteering PopularIn Website | 2519 downloads
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default Volunteer | Autism PopularIn Website | 2414 downloads
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default Why Volunteer PopularIn Website | 2340 downloads
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In Website | 2229 downloads
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default Volunteers Week Website PopularIn Website | 2126 downloads
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In Website | 1980 downloads
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Stepping Into Work
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In Website | 6219 downloads
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In Apps | 4667 downloads
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default Work for Shelter PopularIn Website | 3784 downloads
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default Adult Education Wolverhampton PopularIn Website | 3570 downloads
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In Website | 3524 downloads
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In Website | 3459 downloads
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In Website | 3207 downloads
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In Website | 2700 downloads
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In Website | 2627 downloads
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default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 2338 downloads
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Staff Wellbeing
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In Website | 4316 downloads
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In Website | 3552 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 3470 downloads
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In Website | 3304 downloads
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In Website | 3088 downloads
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In Website | 2933 downloads
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video NHS Physical Activity PopularIn Video | 2643 downloads
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In Guides, Leaflets and Posters | 2318 downloads
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default LGBT Foundation PopularIn Website | 2212 downloads
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In Website | 2167 downloads
Click here for more...
Top 10 Videos
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In Video | 3443 downloads
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default Brene Brown on Blame PopularIn Videos | 3072 downloads
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video Stress Bucket RC Online PopularIn Videos | 1924 downloads
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video Hamshire CAHMS videos PopularIn Video | 1841 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1668 downloads
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In Videos | 1466 downloads
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In Podcasts | 1463 downloads
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video Healthcare Videos Library PopularIn Video | 1303 downloads
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In Video | 1280 downloads
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In Website | 1116 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 3552 downloads
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default Alcohol Change UK PopularIn Website | 3047 downloads
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default Safe n Happy Periods PopularIn Website | 2722 downloads
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In Website | 1918 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1668 downloads
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In Website | 1665 downloads
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In Website | 1447 downloads
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In Website | 1317 downloads
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default Kickstart your health PopularIn Website | 1223 downloads
Top 10 Apps
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In FREE Apps | 4013 downloads
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default Clue (Apple & Google) PopularIn Apps | 3756 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3718 downloads
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In Apps | 3478 downloads
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default #StayAlive PopularIn Apps | 2699 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2652 downloads
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In Apps | 2437 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2120 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 2062 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 2005 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 2318 downloads
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In Website | 1735 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1728 downloads
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10-Minute Workouts NHS
Popular
In Fitness Guides | 1498 downloads -
In Website | 1407 downloads
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In Guides & Leaflets | 1396 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.
