Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 3321 downloads
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In FREE Apps | 3121 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 3112 downloads
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In Website | 3074 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 2814 downloads
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default The Male Menopause NHS PopularIn Website | 2625 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2483 downloads
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default Sandwell Leisure Trust PopularIn Website | 2239 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 2181 downloads
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In Website | 2142 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 4536 downloads
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default Self-care for OCD - Mind PopularIn Website | 3207 downloads
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In Video | 2582 downloads
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In Guides/Workbooks/Leaflets | 2295 downloads
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In Apps | 2123 downloads
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In Website | 1940 downloads
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In Website | 1685 downloads
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In Podcasts | 1627 downloads
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In Books | 1625 downloads
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In Website | 1583 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 2274 downloads
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In Podcasts | 2122 downloads
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In Podcasts | 1726 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1546 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1503 downloads
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default Feel Better, Live More PopularIn Podcasts | 1487 downloads
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In Website | 1337 downloads
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In Podcasts | 1263 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1088 downloads
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In Podcasts | 1006 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 3654 downloads
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default Clue (Apple & Google) PopularIn Apps | 2671 downloads
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In Apps | 2637 downloads
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default Safe n Happy Periods PopularIn Website | 2205 downloads
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In Videos | 2182 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2152 downloads
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In Website | 2103 downloads
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default Brene Brown on Blame PopularIn Videos | 2010 downloads
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In Videos | 1989 downloads
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In Apps | 1976 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 3656 downloads
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In Books | 3502 downloads
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default We are with you PopularIn Website | 2576 downloads
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In Website | 2366 downloads
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In Books | 2279 downloads
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default Bereavement - Mind PopularIn Website | 2190 downloads
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In Books | 2038 downloads
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In Website | 2003 downloads
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default #StayAlive PopularIn Apps | 1903 downloads
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In Website | 1740 downloads
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Learning About My Mental Illness
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In Website | 2617 downloads
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In Website | 2168 downloads
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In Website | 2106 downloads
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default Depression - Age UK PopularIn Website | 2086 downloads
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In Website | 1943 downloads
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In Website | 1908 downloads
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In Website | 1858 downloads
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In Website | 1836 downloads
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In Website | 1829 downloads
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video Stress Bucket RC Online PopularIn Videos | 1345 downloads
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Accessing Help in My Community
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In Website | 2390 downloads
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In Website | 2132 downloads
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In Website | 2110 downloads
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In Website | 2002 downloads
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default Parkinson's UK PopularIn Website | 2001 downloads
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default StepChange PopularIn Website | 1991 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 1929 downloads
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default Carers UK Forum PopularIn Website | 1643 downloads
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In Website | 1615 downloads
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In Website | 1578 downloads
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Accessing Social Activities in My Community
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default What's On in Birmingham PopularIn Website | 4269 downloads
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In Website | 4028 downloads
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default Walsall Arboretum PopularIn Website | 3472 downloads
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default Himley Hall & Park PopularIn Website | 2992 downloads
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In Website | 2898 downloads
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In Apps | 2761 downloads
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default Borough Halls PopularIn Website | 2377 downloads
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default What's On in Walsall PopularIn Website | 2331 downloads
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default Dudley Zoo and Castle PopularIn Website | 2307 downloads
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default Soho House PopularIn Website | 2272 downloads
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Volunteering in My Community
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In Website | 2275 downloads
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default National Trust - Volunteer PopularIn Website | 2251 downloads
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default Volunteering at Mind PopularIn Website | 1985 downloads
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default Why Volunteer PopularIn Website | 1684 downloads
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default Samaritans - Volunteer PopularIn Website | 1657 downloads
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default Sandwell Volunteering PopularIn Website | 1644 downloads
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In Website | 1642 downloads
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default Volunteers Week Website PopularIn Website | 1576 downloads
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default Volunteer | Autism PopularIn Website | 1545 downloads
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In Website | 1346 downloads
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Stepping Into Work
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In Website | 4617 downloads
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In Apps | 3137 downloads
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In Website | 2796 downloads
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default Work for Shelter PopularIn Website | 2592 downloads
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default Adult Education Wolverhampton PopularIn Website | 2583 downloads
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In Website | 2366 downloads
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In Website | 2043 downloads
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In Website | 1868 downloads
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In Website | 1850 downloads
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In Website | 1833 downloads
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Staff Wellbeing
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In Website | 3251 downloads
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In Website | 2694 downloads
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In Website | 2626 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 2493 downloads
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In Website | 2415 downloads
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video NHS Physical Activity PopularIn Video | 2152 downloads
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In Website | 2037 downloads
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In Books | 1665 downloads
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In Guides, Leaflets and Posters | 1657 downloads
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In Website | 1570 downloads
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Top 10 Videos
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In Video | 2582 downloads
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default Brene Brown on Blame PopularIn Videos | 2010 downloads
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video Stress Bucket RC Online PopularIn Videos | 1345 downloads
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video Hamshire CAHMS videos PopularIn Video | 1305 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1131 downloads
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In Podcasts | 1006 downloads
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In Videos | 904 downloads
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video Healthcare Videos Library PopularIn Video | 865 downloads
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In Video | 865 downloads
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In Website | 768 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 2694 downloads
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default Alcohol Change UK PopularIn Website | 2274 downloads
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default Safe n Happy Periods PopularIn Website | 2205 downloads
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In Website | 1615 downloads
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In Website | 1315 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1131 downloads
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In Website | 1022 downloads
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In Website | 909 downloads
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default Kickstart your health PopularIn Website | 774 downloads
Top 10 Apps
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In FREE Apps | 3121 downloads
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default Clue (Apple & Google) PopularIn Apps | 2671 downloads
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In Apps | 2637 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2483 downloads
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In Apps | 1976 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 1969 downloads
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default #StayAlive PopularIn Apps | 1903 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1546 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1503 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1348 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 1657 downloads
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In Website | 1239 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1109 downloads
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10-Minute Workouts NHS Popular
In Fitness Guides | 1023 downloads -
In Guides & Leaflets | 998 downloads
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In Website | 937 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.