Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 5003 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 4773 downloads
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In Website | 4667 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 4426 downloads
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In FREE Apps | 4309 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 4055 downloads
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default The Male Menopause NHS PopularIn Website | 3818 downloads
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Strava App Popular
In FREE Apps | 3504 downloads -
default Sandwell Leisure Trust PopularIn Website | 3439 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 3392 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 6492 downloads
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default Self-care for OCD - Mind PopularIn Website | 5109 downloads
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In Video | 3747 downloads
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In Apps | 3271 downloads
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In Guides/Workbooks/Leaflets | 3102 downloads
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In Website | 3073 downloads
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In Podcasts | 2874 downloads
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In Website | 2716 downloads
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In Books | 2571 downloads
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In Website | 2472 downloads
Making Lifestyle Changes
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In Podcasts | 3475 downloads
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default Alcohol Change UK PopularIn Website | 3290 downloads
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In Podcasts | 2721 downloads
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In Website | 2382 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2361 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 2280 downloads
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default Feel Better, Live More PopularIn Podcasts | 2184 downloads
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In Podcasts | 2144 downloads
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default BBC Wind Down Playlist PopularIn Podcasts | 1839 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1783 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 4824 downloads
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default Clue (Apple & Google) PopularIn Apps | 4154 downloads
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In Apps | 3757 downloads
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In Website | 3411 downloads
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default Brene Brown on Blame PopularIn Videos | 3333 downloads
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In Videos | 3178 downloads
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default BBC Good Food - (Google) PopularIn Apps | 3116 downloads
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default Safe n Happy Periods PopularIn Website | 2925 downloads
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In Apps | 2669 downloads
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In Videos | 2633 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 5344 downloads
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In Books | 5112 downloads
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In Books | 3890 downloads
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default We are with you PopularIn Website | 3868 downloads
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default Bereavement - Mind PopularIn Website | 3279 downloads
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In Books | 3236 downloads
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In Website | 3206 downloads
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In Website | 3079 downloads
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In Website | 3044 downloads
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default #StayAlive PopularIn Apps | 2949 downloads
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Learning About My Mental Illness
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In Website | 3944 downloads
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In Website | 3429 downloads
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In Website | 3241 downloads
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In Website | 3175 downloads
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In Website | 3050 downloads
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default Depression - Age UK PopularIn Website | 3040 downloads
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In Website | 2998 downloads
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In Website | 2977 downloads
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In Website | 2928 downloads
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video Stress Bucket RC Online PopularIn Videos | 2144 downloads
Click here for more...
Accessing Help in My Community
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In Apps | 3519 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 3242 downloads
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In Website | 3176 downloads
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In Website | 3150 downloads
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In Website | 3100 downloads
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default StepChange PopularIn Website | 3035 downloads
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default Parkinson's UK PopularIn Website | 3027 downloads
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In Apps | 2772 downloads
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In Website | 2676 downloads
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In Website | 2628 downloads
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Accessing Social Activities in My Community
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In Website | 6539 downloads
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default What's On in Birmingham PopularIn Website | 6127 downloads
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default Walsall Arboretum PopularIn Website | 4875 downloads
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default Himley Hall & Park PopularIn Website | 4692 downloads
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In Apps | 4363 downloads
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In Website | 4316 downloads
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default Dudley Zoo and Castle PopularIn Website | 4107 downloads
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default Borough Halls PopularIn Website | 3834 downloads
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In Apps | 3638 downloads
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default What's On in Walsall PopularIn Website | 3523 downloads
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Volunteering in My Community
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default National Trust - Volunteer PopularIn Website | 3381 downloads
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In Website | 3361 downloads
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default Volunteering at Mind PopularIn Website | 3340 downloads
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default Samaritans - Volunteer PopularIn Website | 3014 downloads
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default Sandwell Volunteering PopularIn Website | 2729 downloads
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default Volunteer | Autism PopularIn Website | 2665 downloads
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default Why Volunteer PopularIn Website | 2535 downloads
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In Website | 2441 downloads
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default Volunteers Week Website PopularIn Website | 2351 downloads
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In Website | 2188 downloads
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Stepping Into Work
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In Website | 6528 downloads
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In Apps | 5032 downloads
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default Work for Shelter PopularIn Website | 4065 downloads
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default Adult Education Wolverhampton PopularIn Website | 3814 downloads
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In Website | 3780 downloads
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In Website | 3719 downloads
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In Website | 3512 downloads
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In Website | 2892 downloads
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In Website | 2848 downloads
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default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 2557 downloads
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Staff Wellbeing
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In Website | 4523 downloads
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In Website | 3836 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 3727 downloads
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In Website | 3578 downloads
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In Website | 3329 downloads
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In Website | 3210 downloads
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video NHS Physical Activity PopularIn Video | 2876 downloads
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In Guides, Leaflets and Posters | 2548 downloads
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default LGBT Foundation PopularIn Website | 2484 downloads
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In Website | 2412 downloads
Click here for more...
Top 10 Videos
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In Video | 3747 downloads
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default Brene Brown on Blame PopularIn Videos | 3333 downloads
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video Stress Bucket RC Online PopularIn Videos | 2144 downloads
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video Hamshire CAHMS videos PopularIn Video | 2040 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1927 downloads
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In Videos | 1714 downloads
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In Podcasts | 1695 downloads
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video Healthcare Videos Library PopularIn Video | 1498 downloads
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In Video | 1498 downloads
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In Website | 1460 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 3836 downloads
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default Alcohol Change UK PopularIn Website | 3290 downloads
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default Safe n Happy Periods PopularIn Website | 2925 downloads
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In Website | 2252 downloads
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In Website | 2016 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1927 downloads
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In Website | 1693 downloads
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In Website | 1664 downloads
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default Kickstart your health PopularIn Website | 1460 downloads
Top 10 Apps
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In FREE Apps | 4309 downloads
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default Clue (Apple & Google) PopularIn Apps | 4154 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 4055 downloads
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In Apps | 3757 downloads
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default #StayAlive PopularIn Apps | 2949 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2916 downloads
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In Apps | 2669 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2361 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 2280 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 2252 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 2548 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 2100 downloads
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In Website | 1977 downloads
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10-Minute Workouts NHS
Popular
In Fitness Guides | 1710 downloads -
In Website | 1708 downloads
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In Guides & Leaflets | 1638 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.
