Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
-
default West Bromwich Leisure Centre PopularIn Website | 2851 downloads
-
In FREE Apps | 2712 downloads
-
default Duncan Edwards Leisure Centre PopularIn Website | 2613 downloads
-
In Website | 2564 downloads
-
default The Male Menopause NHS PopularIn Website | 2293 downloads
-
default NHS Food Scanner (Google) PopularIn FREE Apps | 2080 downloads
-
In Website | 2016 downloads
-
default Exercise (NHS) Guide PopularIn Website | 1979 downloads
-
video Introduction to Pilates | NHS PopularIn Keep fit videos | 1967 downloads
-
In Fitness Guides | 1843 downloads
Click here for more...
Managing and Improving My Mental Health
-
In Website | 3881 downloads
-
default Self-care for OCD - Mind PopularIn Website | 2594 downloads
-
In Video | 2337 downloads
-
In Guides/Workbooks/Leaflets | 2166 downloads
-
In Apps | 1814 downloads
-
In Website | 1674 downloads
-
In Website | 1492 downloads
-
In Website | 1385 downloads
-
In Guides/Workbooks/Leaflets | 1358 downloads
-
In Podcasts | 1352 downloads
Making Lifestyle Changes
-
default Alcohol Change UK PopularIn Website | 2002 downloads
-
In Podcasts | 1842 downloads
-
In Podcasts | 1427 downloads
-
default NHS Drink Free Days (Apple) PopularIn Apps | 1402 downloads
-
default Feel Better, Live More PopularIn Podcasts | 1366 downloads
-
default NHS Smoke free (Apple) PopularIn Apps | 1337 downloads
-
In Website | 1133 downloads
-
In Podcasts | 1051 downloads
-
pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 934 downloads
-
In Podcasts | 900 downloads
Click here for more...
Living a Healthier Life
-
default Action for Happiness PopularIn Website | 3204 downloads
-
In Apps | 2363 downloads
-
default Clue (Apple & Google) PopularIn Apps | 2280 downloads
-
default Safe n Happy Periods PopularIn Website | 2003 downloads
-
In Videos | 1881 downloads
-
In Videos | 1779 downloads
-
default BBC Good Food - (Google) PopularIn Apps | 1726 downloads
-
In Apps | 1697 downloads
-
In Podcasts | 1544 downloads
-
default Brene Brown on Blame PopularIn Videos | 1538 downloads
Click here for more...
Staying Safe
-
In Books | 3210 downloads
-
default Self Help App PopularIn Apps | 2913 downloads
-
In Books | 2128 downloads
-
default We are with you PopularIn Website | 2117 downloads
-
In Website | 1995 downloads
-
default Bereavement - Mind PopularIn Website | 1895 downloads
-
In Books | 1793 downloads
-
In Website | 1706 downloads
-
default #StayAlive PopularIn Apps | 1602 downloads
-
pdf Trauma poster (by Carolyn Spring) PopularIn Poster | 1459 downloads
Click here for more...
Learning About My Mental Illness
-
In Website | 2151 downloads
-
default Depression - Age UK PopularIn Website | 1889 downloads
-
In Website | 1826 downloads
-
In Website | 1728 downloads
-
In Website | 1629 downloads
-
In Website | 1598 downloads
-
In Website | 1562 downloads
-
In Website | 1487 downloads
-
In Website | 1446 downloads
-
video Stress Bucket RC Online PopularIn Videos | 1193 downloads
Click here for more...
Accessing Help in My Community
-
In Website | 1975 downloads
-
In Website | 1757 downloads
-
In Website | 1753 downloads
-
default StepChange PopularIn Website | 1671 downloads
-
default Parkinson's UK PopularIn Website | 1648 downloads
-
In Website | 1602 downloads
-
default Carers UK Forum PopularIn Website | 1492 downloads
-
default MS-UK | Multiple Sclerosis PopularIn Website | 1490 downloads
-
In Website | 1484 downloads
-
In Website | 1291 downloads
Click here for more...
Accessing Social Activities in My Community
-
default What's On in Birmingham PopularIn Website | 3547 downloads
-
In Website | 3422 downloads
-
default Walsall Arboretum PopularIn Website | 3052 downloads
-
default Himley Hall & Park PopularIn Website | 2539 downloads
-
In Apps | 2424 downloads
-
In Website | 2414 downloads
-
default What's On in Walsall PopularIn Website | 1947 downloads
-
default Soho House PopularIn Website | 1945 downloads
-
default Borough Halls PopularIn Website | 1943 downloads
-
default Wolverhampton Art Gallery PopularIn Website | 1884 downloads
Click here for more...
Volunteering in My Community
-
default National Trust - Volunteer PopularIn Website | 1875 downloads
-
In Website | 1867 downloads
-
default Volunteering at Mind PopularIn Website | 1610 downloads
-
default Why Volunteer PopularIn Website | 1532 downloads
-
In Website | 1445 downloads
-
default Volunteers Week Website PopularIn Website | 1411 downloads
-
default Samaritans - Volunteer PopularIn Website | 1387 downloads
-
default Sandwell Volunteering PopularIn Website | 1236 downloads
-
default Volunteer | Autism PopularIn Website | 1231 downloads
-
In Website | 1123 downloads
Click here for more...
Stepping Into Work
-
In Website | 3927 downloads
-
In Apps | 2485 downloads
-
In Website | 2311 downloads
-
In Website | 2248 downloads
-
default Adult Education Wolverhampton PopularIn Website | 2230 downloads
-
default Work for Shelter PopularIn Website | 2182 downloads
-
In Website | 1715 downloads
-
In Website | 1621 downloads
-
default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 1611 downloads
-
default Walsall Steps to work PopularIn Website | 1527 downloads
Click here for more...
Staff Wellbeing
-
In Website | 2817 downloads
-
In Website | 2458 downloads
-
In Website | 2297 downloads
-
In Website | 2141 downloads
-
default Menopause Support PopularIn Guides, Leaflets and Posters | 2127 downloads
-
video NHS Physical Activity PopularIn Video | 1884 downloads
-
In Website | 1682 downloads
-
In Books | 1532 downloads
-
In Website | 1372 downloads
-
In Podcasts | 1316 downloads
Click here for more...
Top 10 Videos
-
In Video | 2337 downloads
-
default Brene Brown on Blame PopularIn Videos | 1538 downloads
-
video Stress Bucket RC Online PopularIn Videos | 1193 downloads
-
video Hamshire CAHMS videos PopularIn Video | 1160 downloads
-
video NHS Fitness Studio PopularIn Keep fit videos | 953 downloads
-
In Podcasts | 900 downloads
-
In Video | 770 downloads
-
In Videos | 770 downloads
-
video Healthcare Videos Library PopularIn Video | 743 downloads
-
In Website | 581 downloads
Top 10 Podcasts
Top 10 Websites
-
In Website | 2458 downloads
-
default Safe n Happy Periods PopularIn Website | 2003 downloads
-
default Alcohol Change UK PopularIn Website | 2002 downloads
-
In Website | 1484 downloads
-
In Website | 1163 downloads
-
video NHS Fitness Studio PopularIn Keep fit videos | 953 downloads
-
In Website | 922 downloads
-
In Website | 799 downloads
-
default Kickstart your health PopularIn Website | 668 downloads
Top 10 Apps
-
In FREE Apps | 2712 downloads
-
In Apps | 2363 downloads
-
default Clue (Apple & Google) PopularIn Apps | 2280 downloads
-
default NHS Food Scanner (Google) PopularIn FREE Apps | 2080 downloads
-
default Couch to 5K - (Google) PopularIn FREE Apps | 1839 downloads
-
In Apps | 1697 downloads
-
default #StayAlive PopularIn Apps | 1602 downloads
-
default NHS Drink Free Days (Apple) PopularIn Apps | 1402 downloads
-
default NHS Smoke free (Apple) PopularIn Apps | 1337 downloads
-
default NHS Food Scanner (Apple) PopularIn FREE Apps | 1162 downloads
Top 10 Guides
-
In Guides, Leaflets and Posters | 1247 downloads
-
In Website | 1077 downloads
-
pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 952 downloads
-
10-Minute Workouts NHS PopularIn Fitness Guides | 908 downloads
-
In Guides & Leaflets | 902 downloads
-
In Website | 785 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.