Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 4187 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 3971 downloads
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In Website | 3851 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 3787 downloads
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In FREE Apps | 3685 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3293 downloads
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default The Male Menopause NHS PopularIn Website | 3259 downloads
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default Sandwell Leisure Trust PopularIn Website | 2843 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 2819 downloads
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Strava App Popular
In FREE Apps | 2676 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 5738 downloads
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default Self-care for OCD - Mind PopularIn Website | 4321 downloads
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In Video | 3179 downloads
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In Apps | 2642 downloads
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In Guides/Workbooks/Leaflets | 2562 downloads
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In Website | 2509 downloads
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In Podcasts | 2264 downloads
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In Website | 2187 downloads
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In Books | 2081 downloads
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In Website | 2002 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 2769 downloads
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In Podcasts | 2755 downloads
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In Podcasts | 2269 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1961 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1921 downloads
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default Feel Better, Live More PopularIn Podcasts | 1814 downloads
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In Website | 1767 downloads
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In Podcasts | 1688 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1424 downloads
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In Podcasts | 1342 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 4346 downloads
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default Clue (Apple & Google) PopularIn Apps | 3378 downloads
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In Apps | 3127 downloads
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In Website | 2970 downloads
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In Videos | 2787 downloads
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default Brene Brown on Blame PopularIn Videos | 2758 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2582 downloads
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default Safe n Happy Periods PopularIn Website | 2572 downloads
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In Videos | 2325 downloads
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In Apps | 2285 downloads
Click here for more...
Staying Safe
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default Self Help App PopularIn Apps | 4598 downloads
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In Books | 4299 downloads
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default We are with you PopularIn Website | 3345 downloads
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In Website | 2774 downloads
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default Bereavement - Mind PopularIn Website | 2727 downloads
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In Books | 2723 downloads
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In Books | 2673 downloads
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In Website | 2635 downloads
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default #StayAlive PopularIn Apps | 2411 downloads
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In Website | 2392 downloads
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Learning About My Mental Illness
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In Website | 3339 downloads
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In Website | 2723 downloads
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In Website | 2685 downloads
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default Depression - Age UK PopularIn Website | 2558 downloads
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In Website | 2549 downloads
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In Website | 2514 downloads
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In Website | 2415 downloads
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In Website | 2385 downloads
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In Website | 2304 downloads
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video Stress Bucket RC Online PopularIn Videos | 1772 downloads
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Accessing Help in My Community
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In Website | 2694 downloads
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In Website | 2590 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 2565 downloads
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In Website | 2544 downloads
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default Parkinson's UK PopularIn Website | 2516 downloads
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In Apps | 2443 downloads
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default StepChange PopularIn Website | 2418 downloads
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In Website | 2202 downloads
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In Website | 2022 downloads
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In Website | 1975 downloads
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Accessing Social Activities in My Community
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default What's On in Birmingham PopularIn Website | 5501 downloads
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In Website | 5345 downloads
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default Walsall Arboretum PopularIn Website | 4232 downloads
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default Himley Hall & Park PopularIn Website | 3854 downloads
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In Website | 3656 downloads
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In Apps | 3525 downloads
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default Dudley Zoo and Castle PopularIn Website | 3277 downloads
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default Borough Halls PopularIn Website | 3096 downloads
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In Apps | 3028 downloads
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default What's On in Walsall PopularIn Website | 2944 downloads
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Volunteering in My Community
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In Website | 2952 downloads
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default National Trust - Volunteer PopularIn Website | 2878 downloads
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default Volunteering at Mind PopularIn Website | 2680 downloads
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default Samaritans - Volunteer PopularIn Website | 2388 downloads
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default Sandwell Volunteering PopularIn Website | 2285 downloads
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default Why Volunteer PopularIn Website | 2168 downloads
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default Volunteer | Autism PopularIn Website | 2129 downloads
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In Website | 2044 downloads
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default Volunteers Week Website PopularIn Website | 1994 downloads
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In Website | 1850 downloads
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Stepping Into Work
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In Website | 5633 downloads
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In Apps | 4100 downloads
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default Work for Shelter PopularIn Website | 3391 downloads
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In Website | 3322 downloads
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default Adult Education Wolverhampton PopularIn Website | 3308 downloads
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In Website | 2957 downloads
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In Website | 2894 downloads
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In Website | 2485 downloads
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In Website | 2389 downloads
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default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 2120 downloads
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Staff Wellbeing
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In Website | 3959 downloads
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In Website | 3244 downloads
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In Website | 3109 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 3100 downloads
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In Website | 2902 downloads
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In Website | 2623 downloads
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video NHS Physical Activity PopularIn Video | 2515 downloads
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In Guides, Leaflets and Posters | 2186 downloads
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In Website | 2004 downloads
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In Podcasts | 1966 downloads
Click here for more...
Top 10 Videos
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In Video | 3179 downloads
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default Brene Brown on Blame PopularIn Videos | 2758 downloads
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video Stress Bucket RC Online PopularIn Videos | 1772 downloads
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video Hamshire CAHMS videos PopularIn Video | 1722 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1518 downloads
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In Podcasts | 1342 downloads
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In Videos | 1302 downloads
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video Healthcare Videos Library PopularIn Video | 1191 downloads
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In Video | 1178 downloads
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In Website | 983 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 3244 downloads
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default Alcohol Change UK PopularIn Website | 2769 downloads
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default Safe n Happy Periods PopularIn Website | 2572 downloads
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In Website | 1790 downloads
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In Website | 1536 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1518 downloads
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In Website | 1331 downloads
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In Website | 1174 downloads
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default Kickstart your health PopularIn Website | 1106 downloads
Top 10 Apps
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In FREE Apps | 3685 downloads
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default Clue (Apple & Google) PopularIn Apps | 3378 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3293 downloads
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In Apps | 3127 downloads
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default #StayAlive PopularIn Apps | 2411 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2385 downloads
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In Apps | 2285 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1961 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1921 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1849 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 2186 downloads
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In Website | 1606 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1526 downloads
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10-Minute Workouts NHS
Popular
In Fitness Guides | 1385 downloads -
In Guides & Leaflets | 1300 downloads
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In Website | 1291 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.
