Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 3739 downloads
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In FREE Apps | 3502 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 3491 downloads
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In Website | 3461 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 3324 downloads
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default The Male Menopause NHS PopularIn Website | 2950 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2807 downloads
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default Sandwell Leisure Trust PopularIn Website | 2493 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 2479 downloads
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In Fitness Guides | 2304 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 5285 downloads
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default Self-care for OCD - Mind PopularIn Website | 3726 downloads
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In Video | 2815 downloads
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In Guides/Workbooks/Leaflets | 2438 downloads
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In Apps | 2331 downloads
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In Website | 2225 downloads
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In Podcasts | 1888 downloads
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In Website | 1836 downloads
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In Books | 1782 downloads
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In Website | 1703 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 2446 downloads
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In Podcasts | 2330 downloads
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In Podcasts | 1963 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1682 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1638 downloads
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default Feel Better, Live More PopularIn Podcasts | 1585 downloads
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In Website | 1478 downloads
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In Podcasts | 1414 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1181 downloads
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In Podcasts | 1096 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 3986 downloads
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default Clue (Apple & Google) PopularIn Apps | 2969 downloads
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In Apps | 2831 downloads
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In Website | 2674 downloads
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In Videos | 2406 downloads
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default Brene Brown on Blame PopularIn Videos | 2330 downloads
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default Safe n Happy Periods PopularIn Website | 2324 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2296 downloads
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In Apps | 2144 downloads
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In Videos | 2075 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 4197 downloads
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In Books | 3818 downloads
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default We are with you PopularIn Website | 2957 downloads
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In Website | 2619 downloads
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In Books | 2410 downloads
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default Bereavement - Mind PopularIn Website | 2396 downloads
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In Books | 2295 downloads
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In Website | 2227 downloads
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default #StayAlive PopularIn Apps | 2093 downloads
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In Website | 2027 downloads
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Learning About My Mental Illness
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In Website | 2915 downloads
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In Website | 2391 downloads
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In Website | 2303 downloads
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default Depression - Age UK PopularIn Website | 2255 downloads
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In Website | 2191 downloads
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In Website | 2171 downloads
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In Website | 2122 downloads
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In Website | 2099 downloads
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In Website | 2013 downloads
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video Stress Bucket RC Online PopularIn Videos | 1491 downloads
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Accessing Help in My Community
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In Website | 2598 downloads
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In Website | 2397 downloads
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In Website | 2301 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 2260 downloads
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default Parkinson's UK PopularIn Website | 2218 downloads
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default StepChange PopularIn Website | 2215 downloads
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In Website | 2114 downloads
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In Apps | 1937 downloads
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In Website | 1826 downloads
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default Carers UK Forum PopularIn Website | 1760 downloads
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Accessing Social Activities in My Community
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default What's On in Birmingham PopularIn Website | 4939 downloads
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In Website | 4648 downloads
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default Walsall Arboretum PopularIn Website | 3822 downloads
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default Himley Hall & Park PopularIn Website | 3392 downloads
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In Website | 3261 downloads
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In Apps | 3033 downloads
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default Dudley Zoo and Castle PopularIn Website | 2794 downloads
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default Borough Halls PopularIn Website | 2684 downloads
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In Apps | 2619 downloads
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default What's On in Walsall PopularIn Website | 2604 downloads
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Volunteering in My Community
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In Website | 2569 downloads
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default National Trust - Volunteer PopularIn Website | 2509 downloads
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default Volunteering at Mind PopularIn Website | 2278 downloads
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default Samaritans - Volunteer PopularIn Website | 1952 downloads
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default Sandwell Volunteering PopularIn Website | 1940 downloads
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default Why Volunteer PopularIn Website | 1851 downloads
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In Website | 1784 downloads
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default Volunteer | Autism PopularIn Website | 1748 downloads
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default Volunteers Week Website PopularIn Website | 1668 downloads
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In Website | 1483 downloads
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Stepping Into Work
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In Website | 5090 downloads
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In Apps | 3657 downloads
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In Website | 3054 downloads
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default Work for Shelter PopularIn Website | 2941 downloads
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default Adult Education Wolverhampton PopularIn Website | 2862 downloads
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In Website | 2506 downloads
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In Website | 2310 downloads
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In Website | 2253 downloads
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In Website | 2141 downloads
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In Website | 1963 downloads
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Staff Wellbeing
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In Website | 3577 downloads
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In Website | 2940 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 2793 downloads
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In Website | 2788 downloads
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In Website | 2595 downloads
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In Website | 2283 downloads
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video NHS Physical Activity PopularIn Video | 2263 downloads
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In Guides, Leaflets and Posters | 1868 downloads
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In Books | 1765 downloads
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In Website | 1751 downloads
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Top 10 Videos
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In Video | 2815 downloads
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default Brene Brown on Blame PopularIn Videos | 2330 downloads
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video Stress Bucket RC Online PopularIn Videos | 1491 downloads
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video Hamshire CAHMS videos PopularIn Video | 1412 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1241 downloads
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In Podcasts | 1096 downloads
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In Videos | 1029 downloads
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video Healthcare Videos Library PopularIn Video | 956 downloads
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In Video | 949 downloads
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In Website | 872 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 2940 downloads
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default Alcohol Change UK PopularIn Website | 2446 downloads
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default Safe n Happy Periods PopularIn Website | 2324 downloads
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In Website | 1703 downloads
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In Website | 1429 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1241 downloads
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In Website | 1112 downloads
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In Website | 1061 downloads
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default Kickstart your health PopularIn Website | 874 downloads
Top 10 Apps
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In FREE Apps | 3502 downloads
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default Clue (Apple & Google) PopularIn Apps | 2969 downloads
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In Apps | 2831 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2807 downloads
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In Apps | 2144 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2094 downloads
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default #StayAlive PopularIn Apps | 2093 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1682 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1638 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1520 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 1868 downloads
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In Website | 1345 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1259 downloads
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10-Minute Workouts NHS Popular
In Fitness Guides | 1128 downloads -
In Guides & Leaflets | 1083 downloads
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In Website | 1034 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.