Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 4473 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 4213 downloads
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In Website | 4136 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 4012 downloads
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In FREE Apps | 3848 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3519 downloads
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default The Male Menopause NHS PopularIn Website | 3470 downloads
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default Sandwell Leisure Trust PopularIn Website | 3030 downloads
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Strava App Popular
In FREE Apps | 3022 downloads -
default Stop Smoking Treatments | NHS PopularIn Website | 3016 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 5896 downloads
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default Self-care for OCD - Mind PopularIn Website | 4634 downloads
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In Video | 3354 downloads
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In Apps | 2926 downloads
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In Website | 2706 downloads
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In Guides/Workbooks/Leaflets | 2654 downloads
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In Podcasts | 2424 downloads
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In Website | 2344 downloads
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In Books | 2208 downloads
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In Website | 2156 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 2946 downloads
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In Podcasts | 2909 downloads
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In Podcasts | 2364 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2064 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 2015 downloads
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default Feel Better, Live More PopularIn Podcasts | 1892 downloads
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In Website | 1887 downloads
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In Podcasts | 1816 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1502 downloads
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default BBC Wind Down Playlist PopularIn Podcasts | 1452 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 4505 downloads
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default Clue (Apple & Google) PopularIn Apps | 3631 downloads
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In Apps | 3315 downloads
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In Website | 3074 downloads
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default Brene Brown on Blame PopularIn Videos | 2963 downloads
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In Videos | 2908 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2677 downloads
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default Safe n Happy Periods PopularIn Website | 2658 downloads
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In Videos | 2401 downloads
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In Apps | 2385 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 4949 downloads
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In Books | 4465 downloads
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default We are with you PopularIn Website | 3519 downloads
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In Books | 3072 downloads
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In Website | 2907 downloads
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default Bereavement - Mind PopularIn Website | 2887 downloads
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In Website | 2772 downloads
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In Books | 2771 downloads
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In Website | 2694 downloads
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default #StayAlive PopularIn Apps | 2593 downloads
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Learning About My Mental Illness
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In Website | 3553 downloads
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In Website | 2955 downloads
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In Website | 2924 downloads
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In Website | 2768 downloads
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In Website | 2708 downloads
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default Depression - Age UK PopularIn Website | 2694 downloads
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In Website | 2628 downloads
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In Website | 2594 downloads
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In Website | 2567 downloads
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video Stress Bucket RC Online PopularIn Videos | 1872 downloads
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Accessing Help in My Community
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In Apps | 2811 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 2802 downloads
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In Website | 2767 downloads
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In Website | 2756 downloads
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In Website | 2723 downloads
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default Parkinson's UK PopularIn Website | 2688 downloads
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default StepChange PopularIn Website | 2596 downloads
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In Website | 2279 downloads
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In Website | 2212 downloads
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In Apps | 2159 downloads
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Accessing Social Activities in My Community
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In Website | 6024 downloads
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default What's On in Birmingham PopularIn Website | 5746 downloads
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default Walsall Arboretum PopularIn Website | 4431 downloads
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default Himley Hall & Park PopularIn Website | 4100 downloads
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In Website | 3869 downloads
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In Apps | 3752 downloads
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default Dudley Zoo and Castle PopularIn Website | 3575 downloads
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default Borough Halls PopularIn Website | 3326 downloads
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In Apps | 3186 downloads
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default What's On in Walsall PopularIn Website | 3081 downloads
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Volunteering in My Community
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In Website | 3081 downloads
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default National Trust - Volunteer PopularIn Website | 3041 downloads
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default Volunteering at Mind PopularIn Website | 2957 downloads
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default Samaritans - Volunteer PopularIn Website | 2595 downloads
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default Sandwell Volunteering PopularIn Website | 2440 downloads
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default Volunteer | Autism PopularIn Website | 2307 downloads
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default Why Volunteer PopularIn Website | 2289 downloads
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In Website | 2162 downloads
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default Volunteers Week Website PopularIn Website | 2079 downloads
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In Website | 1939 downloads
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Stepping Into Work
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In Website | 6011 downloads
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In Apps | 4465 downloads
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default Work for Shelter PopularIn Website | 3628 downloads
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default Adult Education Wolverhampton PopularIn Website | 3452 downloads
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In Website | 3402 downloads
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In Website | 3304 downloads
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In Website | 3094 downloads
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In Website | 2618 downloads
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In Website | 2543 downloads
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default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 2262 downloads
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Staff Wellbeing
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In Website | 4173 downloads
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In Website | 3443 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 3323 downloads
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In Website | 3242 downloads
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In Website | 3028 downloads
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In Website | 2832 downloads
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video NHS Physical Activity PopularIn Video | 2594 downloads
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In Guides, Leaflets and Posters | 2261 downloads
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In Website | 2100 downloads
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In Podcasts | 2065 downloads
Click here for more...
Top 10 Videos
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In Video | 3354 downloads
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default Brene Brown on Blame PopularIn Videos | 2963 downloads
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video Stress Bucket RC Online PopularIn Videos | 1872 downloads
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video Hamshire CAHMS videos PopularIn Video | 1791 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1621 downloads
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In Podcasts | 1419 downloads
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In Videos | 1406 downloads
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video Healthcare Videos Library PopularIn Video | 1263 downloads
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In Video | 1235 downloads
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In Website | 1072 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 3443 downloads
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default Alcohol Change UK PopularIn Website | 2946 downloads
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default Safe n Happy Periods PopularIn Website | 2658 downloads
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In Website | 1880 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1621 downloads
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In Website | 1621 downloads
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In Website | 1402 downloads
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In Website | 1266 downloads
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default Kickstart your health PopularIn Website | 1176 downloads
Top 10 Apps
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In FREE Apps | 3848 downloads
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default Clue (Apple & Google) PopularIn Apps | 3631 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3519 downloads
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In Apps | 3315 downloads
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default #StayAlive PopularIn Apps | 2593 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2517 downloads
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In Apps | 2385 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2064 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 2015 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1952 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 2261 downloads
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In Website | 1682 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1653 downloads
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10-Minute Workouts NHS
Popular
In Fitness Guides | 1458 downloads -
In Website | 1366 downloads
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In Guides & Leaflets | 1362 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.
