Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 4263 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 4055 downloads
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In Website | 3926 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 3877 downloads
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In FREE Apps | 3726 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3359 downloads
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default The Male Menopause NHS PopularIn Website | 3325 downloads
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default Sandwell Leisure Trust PopularIn Website | 2909 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 2894 downloads
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Strava App Popular
In FREE Apps | 2790 downloads
Click here for more...
Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 5799 downloads
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default Self-care for OCD - Mind PopularIn Website | 4429 downloads
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In Video | 3232 downloads
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In Apps | 2730 downloads
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In Guides/Workbooks/Leaflets | 2589 downloads
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In Website | 2579 downloads
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In Podcasts | 2325 downloads
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In Website | 2238 downloads
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In Books | 2124 downloads
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In Website | 2048 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 2828 downloads
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In Podcasts | 2798 downloads
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In Podcasts | 2302 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1992 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1952 downloads
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default Feel Better, Live More PopularIn Podcasts | 1837 downloads
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In Website | 1807 downloads
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In Podcasts | 1728 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1443 downloads
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In Podcasts | 1364 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 4416 downloads
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default Clue (Apple & Google) PopularIn Apps | 3447 downloads
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In Apps | 3188 downloads
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In Website | 3006 downloads
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In Videos | 2851 downloads
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default Brene Brown on Blame PopularIn Videos | 2822 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2613 downloads
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default Safe n Happy Periods PopularIn Website | 2593 downloads
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In Videos | 2345 downloads
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In Apps | 2319 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 4707 downloads
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In Books | 4357 downloads
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default We are with you PopularIn Website | 3406 downloads
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In Books | 2838 downloads
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In Website | 2815 downloads
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default Bereavement - Mind PopularIn Website | 2771 downloads
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In Books | 2705 downloads
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In Website | 2673 downloads
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In Website | 2474 downloads
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default #StayAlive PopularIn Apps | 2465 downloads
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Learning About My Mental Illness
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In Website | 3414 downloads
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In Website | 2789 downloads
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In Website | 2772 downloads
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In Website | 2613 downloads
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default Depression - Age UK PopularIn Website | 2599 downloads
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In Website | 2576 downloads
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In Website | 2486 downloads
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In Website | 2443 downloads
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In Website | 2394 downloads
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video Stress Bucket RC Online PopularIn Videos | 1807 downloads
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Accessing Help in My Community
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In Website | 2715 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 2642 downloads
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In Website | 2640 downloads
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In Website | 2599 downloads
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default Parkinson's UK PopularIn Website | 2582 downloads
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In Apps | 2563 downloads
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default StepChange PopularIn Website | 2474 downloads
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In Website | 2225 downloads
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In Website | 2085 downloads
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In Website | 2015 downloads
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Accessing Social Activities in My Community
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default What's On in Birmingham PopularIn Website | 5595 downloads
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In Website | 5519 downloads
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default Walsall Arboretum PopularIn Website | 4294 downloads
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default Himley Hall & Park PopularIn Website | 3923 downloads
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In Website | 3713 downloads
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In Apps | 3612 downloads
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default Dudley Zoo and Castle PopularIn Website | 3361 downloads
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default Borough Halls PopularIn Website | 3163 downloads
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In Apps | 3081 downloads
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default What's On in Walsall PopularIn Website | 2992 downloads
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Volunteering in My Community
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In Website | 3011 downloads
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default National Trust - Volunteer PopularIn Website | 2929 downloads
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default Volunteering at Mind PopularIn Website | 2770 downloads
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default Samaritans - Volunteer PopularIn Website | 2456 downloads
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default Sandwell Volunteering PopularIn Website | 2334 downloads
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default Why Volunteer PopularIn Website | 2194 downloads
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default Volunteer | Autism PopularIn Website | 2182 downloads
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In Website | 2076 downloads
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default Volunteers Week Website PopularIn Website | 2023 downloads
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In Website | 1873 downloads
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Stepping Into Work
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In Website | 5751 downloads
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In Apps | 4201 downloads
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default Work for Shelter PopularIn Website | 3470 downloads
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default Adult Education Wolverhampton PopularIn Website | 3355 downloads
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In Website | 3346 downloads
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In Website | 3072 downloads
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In Website | 2961 downloads
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In Website | 2529 downloads
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In Website | 2439 downloads
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default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 2167 downloads
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Staff Wellbeing
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In Website | 4024 downloads
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In Website | 3294 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 3179 downloads
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In Website | 3141 downloads
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In Website | 2946 downloads
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In Website | 2689 downloads
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video NHS Physical Activity PopularIn Video | 2542 downloads
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In Guides, Leaflets and Posters | 2212 downloads
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In Website | 2030 downloads
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In Podcasts | 1999 downloads
Click here for more...
Top 10 Videos
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In Video | 3232 downloads
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default Brene Brown on Blame PopularIn Videos | 2822 downloads
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video Stress Bucket RC Online PopularIn Videos | 1807 downloads
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video Hamshire CAHMS videos PopularIn Video | 1744 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1555 downloads
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In Podcasts | 1364 downloads
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In Videos | 1336 downloads
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video Healthcare Videos Library PopularIn Video | 1212 downloads
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In Video | 1193 downloads
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In Website | 1014 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 3294 downloads
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default Alcohol Change UK PopularIn Website | 2828 downloads
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default Safe n Happy Periods PopularIn Website | 2593 downloads
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In Website | 1822 downloads
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In Website | 1564 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1555 downloads
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In Website | 1356 downloads
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In Website | 1206 downloads
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default Kickstart your health PopularIn Website | 1127 downloads
Top 10 Apps
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In FREE Apps | 3726 downloads
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default Clue (Apple & Google) PopularIn Apps | 3447 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3359 downloads
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In Apps | 3188 downloads
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default #StayAlive PopularIn Apps | 2465 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2411 downloads
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In Apps | 2319 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1992 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1952 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1875 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 2212 downloads
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In Website | 1634 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1582 downloads
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10-Minute Workouts NHS
Popular
In Fitness Guides | 1402 downloads -
In Guides & Leaflets | 1321 downloads
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In Website | 1315 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.
