Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default Exercise (NHS) Guide PopularIn Website | 1326 downloads
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In FREE Apps | 1288 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 1137 downloads
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default West Bromwich Leisure Centre PopularIn Website | 1034 downloads
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In Website | 1001 downloads
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In Fitness Guides | 992 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 918 downloads
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default Active 10 App : Track and build up your daily walks – start with 10 minutes every day! (Google) PopularIn FREE Apps | 916 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 908 downloads
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In Website | 775 downloads
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Managing and Improving My Mental Health
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In Guides/Workbooks/Leaflets | 1618 downloads
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In Video | 1072 downloads
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In Guides/Workbooks/Leaflets | 1032 downloads
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default Self-care for OCD - Mind PopularIn Website | 770 downloads
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video Hamshire CAHMS videos PopularIn Video | 760 downloads
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In Books | 720 downloads
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default Get self help PopularIn Website | 719 downloads
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In Apps | 717 downloads
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In Website | 709 downloads
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In Apps | 668 downloads
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Making Lifestyle Changes
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default Feel Better, Live More PopularIn Podcasts | 1097 downloads
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default Alcohol Change UK PopularIn Website | 963 downloads
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In Podcasts | 890 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 713 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 677 downloads
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In Podcasts | 621 downloads
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In Podcasts | 579 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 525 downloads
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In Apps | 518 downloads
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In Podcasts | 472 downloads
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Living A Healthier Life
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In Apps | 1317 downloads
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default Safe n Happy Periods PopularIn Website | 1151 downloads
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In Apps | 1025 downloads
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default Action for Happiness PopularIn Website | 914 downloads
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In Podcasts | 849 downloads
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In Videos | 805 downloads
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In Website | 747 downloads
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In Podcasts | 729 downloads
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In Videos | 687 downloads
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In Podcasts | 681 downloads
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Staying Safe
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In Books | 1799 downloads
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In Books | 1655 downloads
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In Books | 1223 downloads
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pdf Trauma poster (by Carolyn Spring) PopularIn Poster | 1122 downloads
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In Books | 854 downloads
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default #StayAlive PopularIn Apps | 826 downloads
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In Website | 824 downloads
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default We are with you PopularIn Website | 807 downloads
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default Abuse & Safety - Childline PopularIn Website | 765 downloads
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default 4 Mental Health PopularIn Website | 636 downloads
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Learning About My Mental Illness
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default Depression - Age UK PopularIn Website | 878 downloads
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In Website | 837 downloads
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In Website | 731 downloads
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video Stress Bucket RC Online PopularIn Videos | 727 downloads
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In Guides & Leaflets | 711 downloads
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In Videos | 619 downloads
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In Website | 577 downloads
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default Mental Health UK PopularIn Website | 498 downloads
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In Website | 495 downloads
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In Website | 473 downloads
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Accessing Help in My Community
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default Carers UK Forum PopularIn Website | 943 downloads
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In Website | 887 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 797 downloads
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In Website | 733 downloads
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In Website | 716 downloads
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In Website | 706 downloads
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default Dudley Mind PopularIn Website | 674 downloads
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In Website | 628 downloads
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default Get Support - Carers UK PopularIn Website | 607 downloads
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default StepChange PopularIn Website | 574 downloads
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Accessing Social Activities in My Community
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default Walsall Arboretum PopularIn Website | 1609 downloads
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default Wolverhampton Art Gallery PopularIn Website | 1255 downloads
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default What's On in Birmingham PopularIn Website | 1251 downloads
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In Website | 1064 downloads
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default What's On in Walsall PopularIn Website | 1043 downloads
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default Himley Hall & Park PopularIn Website | 994 downloads
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In Apps | 904 downloads
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default Visit Sandwell PopularIn Website | 779 downloads
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default Soho House PopularIn Website | 753 downloads
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default New Art Gallery Walsall PopularIn Website | 720 downloads
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Volunteering in My Community
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default Volunteers Week Website PopularIn Website | 818 downloads
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default National Trust - Volunteer PopularIn Website | 767 downloads
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In Website | 681 downloads
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In Website | 647 downloads
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default Why Volunteer PopularIn Website | 611 downloads
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default Volunteers’ Week PopularIn Website | 601 downloads
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In Website | 600 downloads
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In Website | 558 downloads
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default Samaritans - Volunteer PopularIn Website | 531 downloads
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default Volunteering at Mind PopularIn Website | 499 downloads
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Stepping Into Work
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In Website | 1259 downloads
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In Website | 1072 downloads
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In Website | 1023 downloads
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default Walsall Steps to work PopularIn Website | 905 downloads
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default Adult Education Wolverhampton PopularIn Website | 901 downloads
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In Website | 793 downloads
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In Apps | 781 downloads
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default Work for Shelter PopularIn Website | 777 downloads
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In Website | 764 downloads
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default Back to work support (MIND) PopularIn Website | 723 downloads
Click here for more...
Staff Wellbeing
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In Website | 1371 downloads
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In Website | 1113 downloads
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In Website | 932 downloads
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In Books | 918 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 904 downloads
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default A guide to good sleep PopularIn Website | 876 downloads
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video NHS Physical Activity PopularIn Video | 820 downloads
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default The male menopause PopularIn Website | 733 downloads
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In Podcasts | 675 downloads
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default LGBT Foundation PopularIn Website | 669 downloads
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Top 10 Videos
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In Video | 1072 downloads
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video Hamshire CAHMS videos PopularIn Video | 760 downloads
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video Stress Bucket RC Online PopularIn Videos | 727 downloads
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In Podcasts | 621 downloads
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In Video | 554 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 535 downloads
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video Healthcare Videos Library PopularIn Video | 390 downloads
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In Website | 309 downloads
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In Videos | 294 downloads
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default Letting go of the pain PopularIn Video | 134 downloads
Top 10 Podcasts
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default Feel Better, Live More PopularIn Podcasts | 1097 downloads
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In Podcasts | 890 downloads
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In Podcasts | 849 downloads
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video Hamshire CAHMS videos PopularIn Video | 760 downloads
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In Podcasts | 729 downloads
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In Podcasts | 675 downloads
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In Podcasts | 579 downloads
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audio Hampshire CAHMS podcasts PopularIn Podcasts | 552 downloads
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In Podcasts | 526 downloads
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In Podcasts | 472 downloads
Top 10 Websites
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default Safe n Happy Periods PopularIn Website | 1151 downloads
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default Alcohol Change UK PopularIn Website | 963 downloads
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In Website | 887 downloads
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default A guide to good sleep PopularIn Website | 876 downloads
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In Website | 733 downloads
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default Mental Health at Work PopularIn Website | 580 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 535 downloads
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In Website | 490 downloads
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default Kickstart your health PopularIn Website | 426 downloads
Top 10 Apps
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In Apps | 1317 downloads
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In FREE Apps | 1288 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 1137 downloads
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In Apps | 1025 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 908 downloads
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default #StayAlive PopularIn Apps | 826 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 713 downloads
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In Podcasts | 681 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 677 downloads
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default Active 10 App : Track and build up your daily walks – start with 10 minutes every day! (Apple) PopularIn FREE Apps | 635 downloads
Top 10 Guides
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10-Minute Workouts NHS Popular
In Fitness Guides | 639 downloads -
In Website | 605 downloads
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In Guides, Leaflets and Posters | 564 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 522 downloads
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In Guides & Leaflets | 513 downloads
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In Website | 485 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.