Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
-
default West Bromwich Leisure Centre PopularIn Website | 4478 downloads
-
default Duncan Edwards Leisure Centre PopularIn Website | 4220 downloads
-
In Website | 4145 downloads
-
video Introduction to Pilates | NHS PopularIn Keep fit videos | 4019 downloads
-
In FREE Apps | 3861 downloads
-
default NHS Food Scanner (Google) PopularIn FREE Apps | 3531 downloads
-
default The Male Menopause NHS PopularIn Website | 3476 downloads
-
default Sandwell Leisure Trust PopularIn Website | 3043 downloads
-
Strava App Popular
In FREE Apps | 3036 downloads -
default Stop Smoking Treatments | NHS PopularIn Website | 3025 downloads
Click here for more...
Managing and Improving My Mental Health
-
default BBC Sounds Podcasts PopularIn Website | 5901 downloads
-
default Self-care for OCD - Mind PopularIn Website | 4641 downloads
-
In Video | 3363 downloads
-
In Apps | 2936 downloads
-
In Website | 2716 downloads
-
In Guides/Workbooks/Leaflets | 2660 downloads
-
In Podcasts | 2429 downloads
-
In Website | 2350 downloads
-
In Books | 2214 downloads
-
In Website | 2163 downloads
Making Lifestyle Changes
-
default Alcohol Change UK PopularIn Website | 2952 downloads
-
In Podcasts | 2920 downloads
-
In Podcasts | 2372 downloads
-
default NHS Drink Free Days (Apple) PopularIn Apps | 2070 downloads
-
default NHS Smoke free (Apple) PopularIn Apps | 2020 downloads
-
default Feel Better, Live More PopularIn Podcasts | 1897 downloads
-
In Website | 1895 downloads
-
In Podcasts | 1819 downloads
-
pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1507 downloads
-
default BBC Wind Down Playlist PopularIn Podcasts | 1460 downloads
Click here for more...
Living a Healthier Life
-
default Action for Happiness PopularIn Website | 4509 downloads
-
default Clue (Apple & Google) PopularIn Apps | 3642 downloads
-
In Apps | 3329 downloads
-
In Website | 3078 downloads
-
default Brene Brown on Blame PopularIn Videos | 2972 downloads
-
In Videos | 2910 downloads
-
default BBC Good Food - (Google) PopularIn Apps | 2683 downloads
-
default Safe n Happy Periods PopularIn Website | 2663 downloads
-
In Videos | 2405 downloads
-
In Apps | 2389 downloads
Click here for more...
Staying Safe
-
default Self Help App PopularIn Apps | 4958 downloads
-
In Books | 4472 downloads
-
default We are with you PopularIn Website | 3522 downloads
-
In Books | 3086 downloads
-
In Website | 2910 downloads
-
default Bereavement - Mind PopularIn Website | 2899 downloads
-
In Books | 2778 downloads
-
In Website | 2774 downloads
-
In Website | 2706 downloads
-
default #StayAlive PopularIn Apps | 2600 downloads
Click here for more...
Learning About My Mental Illness
-
In Website | 3561 downloads
-
In Website | 2965 downloads
-
In Website | 2930 downloads
-
In Website | 2781 downloads
-
In Website | 2716 downloads
-
default Depression - Age UK PopularIn Website | 2699 downloads
-
In Website | 2639 downloads
-
In Website | 2598 downloads
-
In Website | 2575 downloads
-
video Stress Bucket RC Online PopularIn Videos | 1877 downloads
Click here for more...
Accessing Help in My Community
-
In Apps | 2822 downloads
-
default MS-UK | Multiple Sclerosis PopularIn Website | 2811 downloads
-
In Website | 2773 downloads
-
In Website | 2764 downloads
-
In Website | 2732 downloads
-
default Parkinson's UK PopularIn Website | 2694 downloads
-
default StepChange PopularIn Website | 2604 downloads
-
In Website | 2283 downloads
-
In Website | 2222 downloads
-
In Apps | 2177 downloads
Click here for more...
Accessing Social Activities in My Community
-
In Website | 6039 downloads
-
default What's On in Birmingham PopularIn Website | 5755 downloads
-
default Walsall Arboretum PopularIn Website | 4438 downloads
-
default Himley Hall & Park PopularIn Website | 4110 downloads
-
In Website | 3879 downloads
-
In Apps | 3762 downloads
-
default Dudley Zoo and Castle PopularIn Website | 3590 downloads
-
default Borough Halls PopularIn Website | 3335 downloads
-
In Apps | 3193 downloads
-
default What's On in Walsall PopularIn Website | 3089 downloads
Click here for more...
Volunteering in My Community
-
In Website | 3085 downloads
-
default National Trust - Volunteer PopularIn Website | 3049 downloads
-
default Volunteering at Mind PopularIn Website | 2966 downloads
-
default Samaritans - Volunteer PopularIn Website | 2605 downloads
-
default Sandwell Volunteering PopularIn Website | 2446 downloads
-
default Volunteer | Autism PopularIn Website | 2316 downloads
-
default Why Volunteer PopularIn Website | 2293 downloads
-
In Website | 2173 downloads
-
default Volunteers Week Website PopularIn Website | 2082 downloads
-
In Website | 1944 downloads
Click here for more...
Stepping Into Work
-
In Website | 6024 downloads
-
In Apps | 4480 downloads
-
default Work for Shelter PopularIn Website | 3642 downloads
-
default Adult Education Wolverhampton PopularIn Website | 3459 downloads
-
In Website | 3409 downloads
-
In Website | 3317 downloads
-
In Website | 3102 downloads
-
In Website | 2622 downloads
-
In Website | 2550 downloads
-
default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 2265 downloads
Click here for more...
Staff Wellbeing
-
In Website | 4184 downloads
-
In Website | 3449 downloads
-
default Menopause Support PopularIn Guides, Leaflets and Posters | 3332 downloads
-
In Website | 3248 downloads
-
In Website | 3032 downloads
-
In Website | 2838 downloads
-
video NHS Physical Activity PopularIn Video | 2599 downloads
-
In Guides, Leaflets and Posters | 2264 downloads
-
In Website | 2106 downloads
-
In Podcasts | 2071 downloads
Click here for more...
Top 10 Videos
-
In Video | 3363 downloads
-
default Brene Brown on Blame PopularIn Videos | 2972 downloads
-
video Stress Bucket RC Online PopularIn Videos | 1877 downloads
-
video Hamshire CAHMS videos PopularIn Video | 1795 downloads
-
video NHS Fitness Studio PopularIn Keep fit videos | 1625 downloads
-
In Podcasts | 1426 downloads
-
In Videos | 1413 downloads
-
video Healthcare Videos Library PopularIn Video | 1266 downloads
-
In Video | 1241 downloads
-
In Website | 1076 downloads
Top 10 Podcasts
Top 10 Websites
-
In Website | 3449 downloads
-
default Alcohol Change UK PopularIn Website | 2952 downloads
-
default Safe n Happy Periods PopularIn Website | 2663 downloads
-
In Website | 1885 downloads
-
In Website | 1626 downloads
-
video NHS Fitness Studio PopularIn Keep fit videos | 1625 downloads
-
In Website | 1406 downloads
-
In Website | 1271 downloads
-
default Kickstart your health PopularIn Website | 1180 downloads
Top 10 Apps
-
In FREE Apps | 3861 downloads
-
default Clue (Apple & Google) PopularIn Apps | 3642 downloads
-
default NHS Food Scanner (Google) PopularIn FREE Apps | 3531 downloads
-
In Apps | 3329 downloads
-
default #StayAlive PopularIn Apps | 2600 downloads
-
default Couch to 5K - (Google) PopularIn FREE Apps | 2528 downloads
-
In Apps | 2389 downloads
-
default NHS Drink Free Days (Apple) PopularIn Apps | 2070 downloads
-
default NHS Smoke free (Apple) PopularIn Apps | 2020 downloads
-
default NHS Food Scanner (Apple) PopularIn FREE Apps | 1957 downloads
Top 10 Guides
-
In Guides, Leaflets and Posters | 2264 downloads
-
In Website | 1686 downloads
-
pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1660 downloads
-
10-Minute Workouts NHS
Popular
In Fitness Guides | 1462 downloads -
In Website | 1371 downloads
-
In Guides & Leaflets | 1366 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.
