Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 3661 downloads
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In FREE Apps | 3466 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 3420 downloads
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In Website | 3401 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 3238 downloads
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default The Male Menopause NHS PopularIn Website | 2899 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2744 downloads
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default Sandwell Leisure Trust PopularIn Website | 2440 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 2435 downloads
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In Fitness Guides | 2271 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 5127 downloads
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default Self-care for OCD - Mind PopularIn Website | 3627 downloads
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In Video | 2771 downloads
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In Guides/Workbooks/Leaflets | 2419 downloads
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In Apps | 2302 downloads
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In Website | 2167 downloads
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In Podcasts | 1841 downloads
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In Website | 1799 downloads
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In Books | 1748 downloads
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In Website | 1684 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 2417 downloads
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In Podcasts | 2299 downloads
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In Podcasts | 1919 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1655 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1610 downloads
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default Feel Better, Live More PopularIn Podcasts | 1559 downloads
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In Website | 1452 downloads
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In Podcasts | 1391 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1164 downloads
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In Podcasts | 1077 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 3929 downloads
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default Clue (Apple & Google) PopularIn Apps | 2922 downloads
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In Apps | 2768 downloads
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In Website | 2575 downloads
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In Videos | 2364 downloads
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default Safe n Happy Periods PopularIn Website | 2310 downloads
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default Brene Brown on Blame PopularIn Videos | 2281 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2263 downloads
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In Apps | 2118 downloads
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In Videos | 2059 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 4093 downloads
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In Books | 3757 downloads
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default We are with you PopularIn Website | 2886 downloads
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In Website | 2577 downloads
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In Books | 2392 downloads
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default Bereavement - Mind PopularIn Website | 2351 downloads
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In Books | 2268 downloads
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In Website | 2184 downloads
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default #StayAlive PopularIn Apps | 2053 downloads
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In Website | 1948 downloads
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Learning About My Mental Illness
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In Website | 2859 downloads
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In Website | 2348 downloads
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In Website | 2264 downloads
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default Depression - Age UK PopularIn Website | 2223 downloads
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In Website | 2129 downloads
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In Website | 2118 downloads
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In Website | 2068 downloads
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In Website | 2054 downloads
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In Website | 1962 downloads
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video Stress Bucket RC Online PopularIn Videos | 1459 downloads
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Accessing Help in My Community
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In Website | 2565 downloads
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In Website | 2351 downloads
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In Website | 2245 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 2198 downloads
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default Parkinson's UK PopularIn Website | 2177 downloads
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default StepChange PopularIn Website | 2165 downloads
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In Website | 2091 downloads
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In Apps | 1834 downloads
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In Website | 1791 downloads
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default Carers UK Forum PopularIn Website | 1738 downloads
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Accessing Social Activities in My Community
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default What's On in Birmingham PopularIn Website | 4836 downloads
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In Website | 4518 downloads
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default Walsall Arboretum PopularIn Website | 3755 downloads
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default Himley Hall & Park PopularIn Website | 3313 downloads
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In Website | 3194 downloads
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In Apps | 2949 downloads
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default Dudley Zoo and Castle PopularIn Website | 2714 downloads
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default Borough Halls PopularIn Website | 2624 downloads
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default What's On in Walsall PopularIn Website | 2563 downloads
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In Apps | 2542 downloads
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Volunteering in My Community
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In Website | 2512 downloads
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default National Trust - Volunteer PopularIn Website | 2462 downloads
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default Volunteering at Mind PopularIn Website | 2236 downloads
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default Samaritans - Volunteer PopularIn Website | 1899 downloads
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default Sandwell Volunteering PopularIn Website | 1888 downloads
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default Why Volunteer PopularIn Website | 1819 downloads
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In Website | 1758 downloads
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default Volunteer | Autism PopularIn Website | 1713 downloads
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default Volunteers Week Website PopularIn Website | 1657 downloads
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In Website | 1464 downloads
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Stepping Into Work
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In Website | 5016 downloads
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In Apps | 3547 downloads
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In Website | 3032 downloads
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default Work for Shelter PopularIn Website | 2875 downloads
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default Adult Education Wolverhampton PopularIn Website | 2809 downloads
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In Website | 2447 downloads
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In Website | 2224 downloads
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In Website | 2193 downloads
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In Website | 2092 downloads
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In Website | 1945 downloads
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Staff Wellbeing
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In Website | 3513 downloads
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In Website | 2895 downloads
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In Website | 2743 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 2720 downloads
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In Website | 2569 downloads
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In Website | 2241 downloads
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video NHS Physical Activity PopularIn Video | 2239 downloads
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In Guides, Leaflets and Posters | 1838 downloads
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In Books | 1749 downloads
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In Website | 1722 downloads
Click here for more...
Top 10 Videos
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In Video | 2771 downloads
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default Brene Brown on Blame PopularIn Videos | 2281 downloads
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video Stress Bucket RC Online PopularIn Videos | 1459 downloads
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video Hamshire CAHMS videos PopularIn Video | 1395 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1222 downloads
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In Podcasts | 1077 downloads
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In Videos | 1004 downloads
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video Healthcare Videos Library PopularIn Video | 943 downloads
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In Video | 932 downloads
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In Website | 847 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 2895 downloads
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default Alcohol Change UK PopularIn Website | 2417 downloads
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default Safe n Happy Periods PopularIn Website | 2310 downloads
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In Website | 1686 downloads
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In Website | 1406 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1222 downloads
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In Website | 1091 downloads
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In Website | 1040 downloads
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default Kickstart your health PopularIn Website | 853 downloads
Top 10 Apps
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In FREE Apps | 3466 downloads
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default Clue (Apple & Google) PopularIn Apps | 2922 downloads
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In Apps | 2768 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2744 downloads
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In Apps | 2118 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2072 downloads
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default #StayAlive PopularIn Apps | 2053 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1655 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1610 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1480 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 1838 downloads
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In Website | 1324 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1234 downloads
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10-Minute Workouts NHS Popular
In Fitness Guides | 1103 downloads -
In Guides & Leaflets | 1066 downloads
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In Website | 1012 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.