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    Living a Healthier Life - RC Hub Highlights

    RC-Hub Highlights 5
    Next in our RC Hub Highlights series, I'm going to show you three resources from the fourth category.. Living a Healthier Life. You can access each of these categories on The Recovery College Website under the RC Hub tab. You can download any of these resources and save for later! Through this series we are shining a light on th...
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    Covid-19 and Flu Vaccines

    covid-19--flu-vaccines
    Protect yourself this winter, get your Covid-19 & Flu Vaccine this December in Sandwell. Available for all who are eligible at the following venues:Thursday 14th December - At Morrisons, 239 Holyhead Road, Wednesbury WS10 7BD from 10am - 2pm Sunday 17th December - At Tesco, 46 New Square, West Bromwich B70 7PR from 10am - 2pm Monday 18th D...
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    Support ED West Midlands Meeting

    Support ED, West Midlands
    SupportED West Mids. - West Midlands Adult Eating Disorder Provider Collaborative are excited to invite you to their next lived experience group network meeting happening on Thursday 29th June, 6pm – 8pm via Microsoft Teams. For more information about the collaborative and our work and achievements to date, please check out West Midlands Adult...
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    Women’s Only Gym at West Bromwich Leisure Centre

    West Bromwich Leisure Centre
    West Bromwich Leisure Centre is excited to be opening their brand new ladies gym!Join today to make the most of our brand new facility as well as benefiting from no joining fee!* Use code WBLCNJF Gym | West Bromwich Leisure Centre | West Brom – Places Leisure*Terms and conditions apply Download PDF File Here
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    Health Walk in Walsall Arboretum

    The second of our walks this week was at Walsall Arboretum. This was much longer than West Park in Wolverhampton, with the group taking 45 minutes to do a walk round. It's important to note that the walks here change every time. There's so much to see, from the lovely Hatherton lake, to the pergolas, glasshouses and river that cuts through the park...
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    Laughter Yoga with Maggie Thompson, Leasowes Park

    Merrie Maggie Walk with Laughter Yoga
    Join Merrie Maggie for a Laughter Yoga Session on Friday 17th March between 10:30am - 11:30am in Leasowes Park. Donations are welcome. Here's what she has to say:'Having run Laughter Yoga sessions since 2011, I can definitely state that Laughter Yoga is something I practice on a daily basis every morning and often at other times when I run my Laugh...
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    Nutrition and Hydration Week

    Nutrition & Hydration Week
    Monday 13th March - Sunday 19th March is Nutrition and Hydration Week 2023.There are approximately 3 million people at risk of malnutrition in the UK. This campaign will help people engage with opportunities to raise the awareness of the risks and promote the good practices that can help prevent malnutrition and dehydration.If you wo...
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    Healthy Living for People with Type 2 Diabetes

    Healthy Living for those with Diabetes Type 2
    Healthy Living is a free online NHS service for people living with type 2 diabetes. It provides knowledge and information that will support you to manage your condition. It includes: information about type 2 diabetes and its treatments;advice on emotional and mental wellbeing;advice with adopting and maintaining healthy behaviours with food and exe...
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    Laughter Yoga with Maggie Thompson, March 2023

    Laughter Yoga Basic Skills
    'Merrie Maggie' Thompson will be delivering the 'Laughter Yoga Basic Skills' during March 2023. She has run it 'in-person' and online. As it doesn't involve 'in-person' assessments in order to gain a qualification, running the workshop online is an easy option so participants can join from their own homes.  This takes parti...
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