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Join Vicky Welch & Natalie Mountford from Phrase Trust, where they will be delivering a taster session around the key areas of parenting. To help encourage parents in their parenting skills and their relationship with their child/ teenager.  Please note this sessions are for attending students only.  Tuesday 16th January&nbs...

Come along and join Beat it Percussion for their Live Sound Relaxation Taster Session. Prepare to be immersed in beautiful relaxing sounds! Relieves stress and helps you recharge your batteries. This session supports good mental health and can help with the management of anxiety and other conditions. Sound Relaxation works by creating a l...

Come along and join our taster sessions in Nature & Mindfulness with Liane and Hazel. Please note these taster sessions are for new students only. This is due to the popularity of our courses and how quickly they get booked up. Now is the perfect time to see what makes them so great, with our lovely facilitators in 30 minute sessions. Nature Ta...

Come along and join our taster sessions this Wednesday in Nature & Mindfulness with Liane and Hazel. Our Nature taster shows how nature can help you, whilst exploring opportunities to create meaningful connections to nature in the Recovery College. Our Mindfulness session is about living in the moment and seeing everything afresh without j...

Come along and join our taster sessions in Nature & Mindfulness with Liane and Hazel. Our Nature taster shows how nature can help you, whilst exploring opportunities to create meaningful connections to nature in the Recovery College. Our Mindfulness session is about living in the moment and seeing everything afresh...

Come along and join our taster sessions in Poetry Session with Jas and Neil. Along with Moving Forward Session with Hazel and Neil. Please note these taster sessions are for new students only. This is due to the popularity of our courses and how quickly they get booked up. Now is the perfect time to see what makes them so great, with our ...

Come along and join our taster session in Self-care and Compassion Session with Kiran and Ciana. This course aims to help you gain the knowledge and tools you need to experience the warmth of practicing self-compassion in a supportive, welcoming atmosphere. Please note these taster sessions are for new students only. This i...

Come along and join our taster sessions in Men's Wellbeing with Marc and Jon. Along with Food and Mood with Marc and Lisa. Please note these taster sessions are for new students only. This is due to the popularity of our courses and how quickly they get booked up. Now is the perfect time to see what makes them so great, wit...

Come along and join our taster sessions in and Women's Wellbeing & Coping with... Session with Mareesa and Sarah. Please note these taster sessions are for new students only. This is due to the popularity of our courses and how quickly they get booked up. Now is the perfect time to see what makes them so great, with our lovely fa...

Chand,This autumn come and join our taster sessions in Loneliness and LGBTQ+ with Stevie and Jon. Please note these taster sessions are for new students only. This is due to the popularity of our courses and how quickly they get booked up. Now is the perfect time to see what makes them so great, with our lovely facilitators in 30 min...