Every emotion has a purpose. Have you ever wondered why you feel the way you do? Or want to understand and manage your emotions in a practical way? Our Getting to Know Your Emotions course will help you: - Understand what emotions and feelings really are  - Identify and explore your own emotions - Learn strategies to support your own self care...

As our Autumn Term draws to a close we are excited to share our new timetable that begins in January! Our Spring Timetable is jampacked with courses that you can attended Face to Face at one of our Recovery College Bases or you can attend online via Zoom.  Our Spring Timetable is available online on our website. The Timetable is separated...

Calling all new students to come and join The Recovery College to gain knowledge and improve your mental health or support others with improving theirs. All you need to do is contact the college and we will guide you through the enrolment process. Once you have sent in your enrolment form we can book you on to one of our information enrolment sessi...