At The Recovery College we believe everyone is valued and has a part to play. Following the news of the High Court ruling on the 2010 Equality Act we recognise the impact this news will have on the LGBT+ Community.. We all have a right to feel safe where we live, we have compiled a list of local and national organisations that you can contact ...

Do you want to try a new exercise? Or get back into a running routine? Couch to 5K is a 12 week training plan to help you begin your running journey. Combining walking and running at a steady pace where you are able to chat to those around you, build your stamina and journey towards running 5 kilometres. If you want to know more about C25K click he...

Autism Cafe at the Clock is a warm and welcoming space for people with Autism and their loved ones. The cafe is open twice a month at the YMCA in West Bromwich join for soft drinks games or relaxed chat.  All dates are listed on the poster below The next meet is 30th April 5-7pm Autism Cafe is for 18+ only.  Address: 38 Carter's...

Would you like to improve your mental wellbeing while spending time in nature? Join a free course at St. Germain's Church, Birmingham, starting Monday 28th April, including a free lunch. Improving mental wellbeing whilst gardening.   To register your interest please click here: www.stgermainswellbeing.org.uk/mindfulness The RC Team ------...

Looking for activities for you and your family during the school holidays?   Check out the posters below sharing Cycling activities for children and families in Tividale Park. To sign up scan the QR code or Email This email address is being protected from spambots. You need JavaScript enabled to view it. www.theaws.co.uk To join activities such as cooking, climbing, nature walks, crafts and more! Sign up b...

As The Recovery College Spring Term comes to an end Join Beat It Percussion at another venue for their Sound Relaxation courses. In Wednesbury at Friar Park Millenium Centre First Wednesday of Every Month 5pm-6pm or  Smethwick at Thimblemill Library First Friday of Every Month 1-2pm Contact Beat It Percussion via email beatitpercussi...

A new walking group is starting in Walsall this April! Men Walking and Talking (MWHAT) is an organisation founded in 2021 with the aim to bring men together in a safe space to end the stigma around Men's Mental Health by supporting each other. Initially started in Telford 2021, and having only one attendee on the first walk, it has now gr...

Talking about your mental health can be difficult, and it can be especially tough to reach out and ask for help in times of crisis. Stigma and discrimination still cloud many people's perceptions of poor mental health and mental illness, and it can be easy to worry about assumptions and judgements that might follow after reaching out for support. F...

We are excited to release our latest timetable for The Recovery College for the Black Country. With new additions such as workshops, taster sessions and brand new courses! There is something for everyone to enjoy.  You can view our timetable by clicking this link:  Summer Timetable for The Recovery College  If you would prefer a...

The Recovery College for the Black Country is excited to announce our next round of Open Days to welcome prospective new students! These events provide an opportunity for you to learn more about The Recovery College and how we support mental health through education and collaborative learning. Open Days will be held across Sandwell, Wolverhamp...

When it comes to inclusion, neurodiversity refers to a world where neurological differences are recognised and respected as all other human variations. What is Neurodiversity Celebration Week? Neurodiversity Celebration Week is a worldwide initiative that challenges stereotypes and misconceptions about neurological differences. Its purpose is ...

An afternoon of relaxed chat, support and discussion around peri-menopause and menopause over a cup of coffee.   The event will include conversations around how it can affect women and what help and support is available both for self-care and HRT and other medical treatments. The session will be led by Dr Heidi Kerr and will be relaxed, f...

Are you over 50 and looking for a friendly group to join for a drink and a chat? You are welcome at Coffee Mates! Join Age UK at Smethwick Library from the 4th March for a new friendly, welcoming space to chat, make new friends and grab a hot drink. Open from 11am-1pm.  For more information, please email wellbeing@ageuksandwell....

Walsall College will be holding *free one off sessions at Bloxwich Library to help people improve their computing and digital skills! These fun and relaxed sessions will give people an introductory knowledge on how to use Microsoft Word, Excel and PowerPoint, as well as Artificial Intelligence (AI)!  Sessions will take place on Wednesdays from...

Bring your bike to be repaired or for a mini service by an experienced mechanic on the following dates: Tuesday 18th February at Lewisham Park, Smethwick, B66 1DJ (meet outside the play area) 11am-1pm  Wednesday 19th February at Victoria Park, Smethwick, B66 3QB 11am-1pm Contact Qasim on 07707 212321 for any enquiries The RC Team -------------...

Are you a young /expectant parent in Sandwell? or a parent of 0-2 living in Wednesbury, West Bromwich or Tipton and looking for advice and guidance on your parenting journey? Come along to a monthly pop up sessions, have a chat with a peer support worker, grab a cuppa and have a safe space for your baby to play. Sessions are the last monday of...

As part of the Sandwell Falls Prevention Service,  Assessments are taking place this week for sessions to begin next week: To book an assessment, please: Call us on 0121 437 0033 or email: sandwellfallsprevention @ageuksandwell.org.uk   Visit our website to find more information on our service: https://www.ageuk.org.uk/sandwell/our-servic...

Join Strength and Balance Exercise Classes across Sandwell. Here is a timetable, find a session that suits you.  Contact This email address is being protected from spambots. You need JavaScript enabled to view it. or This email address is being protected from spambots. You need JavaScript enabled to view it. if you have any questions. Download PDF File Here The RC Team -----------------------------------------------------------------------------------------------------...

 Join Riverside for a Community Litter picking day in West Bromwich Wednesday 12th March 10am-12pm Meeting on The Ridgacre Car Park, New Gas Street, West Bromwich, B70 0NP All equipment will be provided The RC Team -----------------------------------------------------------------------------------------------------------------------------...

At the Lets Chat Hub everyone's welcome, so pop in for a cuppa and a chat! There are many activities taking place at the Lets Chat Hub which is based at West Bromwich Bus Station. Groups and Activities such as Art and Craft Clubs, a Grief and Loss support group, Men's Mental Health Group which offers friendship and support for men struggl...