It's Day 5 of Men's Health Week here at the RC.What's next? It's very simple: Continue focusing on the principles of good health and well-being discussed during the week. Missed out? Head here:   Day 1Day 2Day 3 Day 4 Remember to keep doing the following: Exercise, healthy eating, regular sleep patterns, stress management and mental ...

It's Day 4 of Men's Health Week and today we are talking all things TOOLKIT!We will briefly explore how you can gather tools for helping with your physical and mental health. Create your own bespoke self help package that will help make a better you.  Try one of these: Daily Check-In: Take 2 minutes each morning or evening to ask yourself...

Men's Health Week continues! Today we are considering how to identify mental health challenges in men. This can broadly fall under the following categories: Behaviour, Emotional Changes, and Physical SymptomsBehaviour: Have you noticed any changes lately, within yourself or with your male friends? This could include: Withdrawing...

  Day 2 of Men's Health Week sees us embrace the Can Do Challenge!  This stands for:ConnectActiveNoticeDiscoverOfferConnect: Call an old friend over the phone or drop them a text. Connection is so important if you have lost your sense of belonging, or if you feel you don't know who to talk to. Pick up where you left off, a good frien...

 From 9th June - 16th June it's Men's Health Week, and here at the RC we have a tonne of tips, links and general reminders to be excellent to yourself for all the men out there! It's Day 1, and today we are posing the question:  Why Men's Mental Health Matters: Men's mental health is crucial because: It directly impacts well-being, r...

Bloxwich Launchpad, opening in September 2025, is an exciting new centre in the heart of Bloxwich, offering digital skills support and training for local people and small businesses. Funded through the Government's Town Deal and delivered by Walsall Council, Launchpad will bring together local partners to help people upskill, access support to...

Wear It Green Day – Standing Together for Mental Health 💚 As part of Mental Health Awareness Week, our team went all in on the Green Theme – and the energy across our Dudley, Sandwell, and Walsall bases was incredible!  From green outfits and to self care themed games, mindfulness sessions, and creative expression activities, the day was packe...

Talking about your mental health can be difficult, and it can be especially tough to reach out and ask for help in times of crisis. Stigma and discrimination still cloud many people's perceptions of poor mental health and mental illness, and it can be easy to worry about assumptions and judgements that might follow after reaching out for support. F...

On Wednesday 19th February between 9am - 1pm you can catch the Recovery College team at the Bloxwich Launchpad Business and Skills Expo Event. Our team will be discussing our Digital Inclusion Project and the Black Country Connected scheme.  Both of these projects are a great way to reach those who are digitally exclud...

Today we are celebrating the incredible achievements of Dawn one of our facilitators, and Sarah, one of our Learning Support Assistants as they have passed their level four certificates in education and training! Here they are posing after graduation on Saturday.We take our learning very seriously here at the Recovery College, so you know you'...

The Recovery College for the Black Country is excited to announce a new open day to welcome prospective students to their life-changing courses, to coincide with World Mental Health Day. The Recovery College provides an educational learning environment for people who have an interest in, or personal difficulties with, mental health. Courses at the ...

Bloxwich Launchpad, opening in Spring 2025, is an exciting new centre in the heart of Bloxwich, offering digital skills support and training for local people and small businesses. Funded through the Government's Town Deal and delivered by Walsall Council, Launchpad will bring together local partners to help people upskill, access support to get bac...

October marks the beginning of Black History Month.  This national celebration aims to promote and celebrate the contributions of those with African and Caribbean heritage to British society and to foster an understanding of Black history in general. The theme for this year is 'Reclaiming Narratives'. This marks a shift towards recognisin...

Here at the Recovery College we are all about celebrating the successes of our staff and students. So it gives us great pleasure to announce that Liane, Deputy Principal and Kiran, Lead Facilitator have recently gained some amazing qualifications! Liane has gained her Cert Ed and Kiran her PGCE! Well done both, we are very proud of you and your inc...

Due to ongoing national tensions the Recovery College for the Black Country has made the decision to close it's bases in Sandwell, Dudley, Walsall and Wolverhampton until further notice.  We are sorry for the inconvenience this may cause. Please stay tuned for updates.  If you have any enquiries please contact the college via email:info@t...

Would you like to speak to the Recovery College Principal Kerry Wilkes and Deputy Principal Liane Howe?  Do you have any burning questions or suggestions for the College and how it is run? Feel free to share your ideas in this informal and welcoming meeting. Our next Principals Drop in is next Tuesday 30th July from 12pm till 1.30pm.If yo...

The Recovery College for the Black Country is really excited to be able to inform you that "The Commissioning of Community Sector Training Courses Pilot Project" will be continuing and launching a second round!  The Recovery College has been allocated a total of approximately £100K to continue to commission small to large community o...

Please find the following information about a funded (free) Mental Health First Aid course (MHFA) that will be delivered in August and available to community sector partners. The course will be delivered digitally via Zoom, over a number of days. The course dates are the 13th, 14th, 20th & 21st August 2024 – 9.30am to 1.30pm each day If your or...

Help for Heroes: Veterans Moving ForwardsThe Help for Heroes, Veterans Moving Forwards course has been designed by Veterans for Veterans. This course is suitable for all military Veterans, regardless of when or where they served. By the end of the course, students should understand the true impact of their military experience and be equipped with t...

Come and join us for a Drop In Open Morning with the Recovery College on Friday 5th July between 10am-12:30pm!  There will be a relaxed Information Session with our marketing team, outlining what a Recovery College is, what we do, our philosophy and the student journey. This is followed by one of our increasingly popular Taster Sessions lead b...