At The Recovery College, our Volunteers are an important part of the college. Earlier this year, we sat down with Donna to film a series of videos about her time at the college as a volunteer. In our conversation with Donna we covered topics such as what she has learned as a volunteer, her previous volunteering experi...
Our blog
It's the 40th anniversary of Volunteers Week! We are celebrating the amazing contributions volunteers make to communities across the UK and most importantly for the Recovery College. The celebration starts on the first Monday in June every year. It's a chance to recognise, celebrate and thank the UK's incredible volunteers for all they co...
Continuing with our series about our RC Hub, the next category is Learning about my mental illness. The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. Every resource that is uploaded to our hub has you in mind. If you have any resourc...
Our Gardening students are working very hard to transform our green spaces, have a look at the photos below to see the difference two sessions can make! Did you know?...At each of our bases we have a garden patch that students can access. If you would like to learn more please get in touch. Call 0121 543 4061 or email info@therecoverycol...
The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The next category we are going to dive into is Staying Safe. All of our resources are separated into categories under the RC Hub tab to help you find what you nee...
Come and meet members of our friendly team on Zoom, this Friday from 1pm - 2pm. Here you will get to hear a bit about what we do, our ethos and the courses we can provide to help individuals with their recovery journey. We will also discuss where our bases are around the Black Country as well as our social media presence and handy website links. Th...
Co-production is one of the most important elements of our work at the Recovery College. Co-production means working together to do something different. It is about people with different views and ideas coming together to make things better for everyone. In the recovery college we take a co-production approach, meaning people with personal exp...
Throughout Mental Health Awareness Week We are hearing from different members of the team and how they find #MomentsforMovement in their lives. Today I'm going to write about my experience with running! In April, I travelled down to London to support some of my friends and family who were running the London Marathon. Watching thousands of people ru...
At The Recovery College, Our staff love to support and encourage you on every step of your recovery journey. For this Mental Health Awareness Week, our staff want to encourage you to find #MomentsforMovement. Today's message comes from Lisa, one of our Facilitators, she shares how she finds Moments for Movement i...
Next in our RC Hub Highlights series, I'm going to show you four resources from the fourth category.. Living a Healthier Life. You can access each of these categories on The Recovery College Website under the RC Hub tab. You can download any of these resources and save for later! Through this series we are shining a light o...
It's Mental Health Awareness Week and the theme for this year is Movement. #MomentsforMovement Throughout this week, 5 of our staff members will be exploring how physical movement has an impact on their mental health. Our first message is from The Recovery College Principal, Kerry Wilkes. Kerry writes - Movement and physic...
It's Mental Health Awareness Week and the theme for this year is Movement. #MomentsforMovement The Mental Health Foundation have said: "One of the most important things you can do to help protect your mental health is regular movement. Our bodies and our minds are connected. Looking after ourselves physically also helps us prevent probl...
Next in our RC Hub Highlights series, I'm going to show you three resources from our third category.. Making Lifestyle Changes. You can access each of these for free, download and save for later! Through this series we are shining a light on the amazing resources you can access on the Hub to help you on your recovery journey. The RC ...
It's National Walking Month! Many people choose to go walking as a form of physical exercise but did you know it has some amazing benefits to our mental health? In this blog post you can read why walking has proven benefits to our physical and mental health and learn about the Health Walks that we offer across the Black Country. &nbs...
Yesterday some of our RC team attended an Induction for the Black Country Trust's Employment and Recovery Team where they learnt about the different services within the team. Our Principal Kerry and one of our Deputy Principal's Stevie popped in to deliver a presentation all about The Recovery College and what we do! It was a great day t...
Have you had chance to explore the RC hub yet? There are 9 categories for you to explore, today we're looking at Managing and Improving my Mental Health. The RC Hub is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. It is evergrowing with new activities, leaflets, videos and other tools to h...
Did you know we have an online hub full of resources to support you on your recovery journey? The RC Hub is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. It is ever growing with new activities, leaflets, videos and other tools to help you. We want to shine a light on the amazing...
At The Recovery College co-production is at the heart of everything we do. We recently interviewed Darren, asking him a series of questions relating to volunteering and co-production. A Day in the Life of...Darren Williams, A Recovery College Volunteer (youtube.com) Darren is a student at The Recovery College and he has co-produced the Men's W...
Last week I wrote a blog post about Stress Awareness, where I touched on the 30 day challenge set by The Stress Management Society, go and check it out if you haven't already! Click here: Stress Awareness Month This week I want to share with you some more helpful tips and tricks for managing stress and share some incredible FREE resources...
Our new Recovery College Newsletter has gone live! Here we're looking over our Spring term and preparing ourselves for a sizzling Summer. In this newsletter you will find: Principal's message from the amazing Kerry WilkesSpring Refresher! What are Recovery Colleges?Our new timetable - both physical and onlineWhere can you find us? De...