Co-production is one of the most important elements of our work at the Recovery College. Co-production means working together to do something different. It is about people with different views and ideas coming together to make things better for everyone. In the recovery college we take a co-production approach, meaning people with personal exp...

Throughout Mental Health Awareness Week We are hearing from different members of the team and how they find #MomentsforMovement in their lives. Today I'm going to write about my experience with running! In April, I travelled down to London to support some of my friends and family who were running the London Marathon. Watching thousands of people ru...

At The Recovery College, Our staff love to support and encourage you on every step of your recovery journey. For this Mental Health Awareness Week, our staff want to encourage you to find #MomentsforMovement.  Today's message comes from Lisa, one of our Facilitators, she shares how she finds Moments for Movement i...

Next in our RC Hub Highlights series, I'm going to show you four resources from the fourth category.. Living a Healthier Life. You can access each of these categories on The Recovery College Website under the RC Hub tab. You can download any of these resources and save for later! Through this series we are shining a light o...

 It's Mental Health Awareness Week and the theme for this year is Movement. #MomentsforMovement Throughout this week, 5 of our staff members will be exploring how physical movement has an impact on their mental health. Our first message is from The Recovery College Principal, Kerry Wilkes. Kerry writes - Movement and physic...

It's Mental Health Awareness Week and the theme for this year is Movement.  #MomentsforMovement  The Mental Health Foundation have said: "One of the most important things you can do to help protect your mental health is regular movement. Our bodies and our minds are connected. Looking after ourselves physically also helps us prevent probl...

Next in our RC Hub Highlights series, I'm going to show you three resources from our third category.. Making Lifestyle Changes. You can access each of these for free, download and save for later! Through this series we are shining a light on the amazing resources you can access on the Hub to help you on your recovery journey. The RC ...

It's National Walking Month! Many people choose to go walking as a form of physical exercise but did you know it has some amazing benefits to our mental health? In this blog post you can read why walking has proven benefits to our physical and mental health and learn about the Health Walks that we offer across the Black Country. &nbs...

 Yesterday some of our RC team attended an Induction for the Black Country Trust's Employment and Recovery Team where they learnt about the different services within the team. Our Principal Kerry and one of our Deputy Principal's Stevie popped in to deliver a presentation all about The Recovery College and what we do! It was a great day t...

Have you had chance to explore the RC hub yet? There are 9 categories for you to explore, today we're looking at Managing and Improving my Mental Health. The RC Hub is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. It is evergrowing with new activities, leaflets, videos and other tools to h...

Did you know we have an online hub full of resources to support you on your recovery journey? The RC Hub is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. It is ever growing with new activities, leaflets, videos and other tools to help you.  We want to shine a light on the amazing...

At The Recovery College co-production is at the heart of everything we do. We recently interviewed Darren, asking him a series of questions relating to volunteering and co-production. A Day in the Life of...Darren Williams, A Recovery College Volunteer (youtube.com) Darren is a student at The Recovery College and he has co-produced the Men's W...

Last week I wrote a blog post about Stress Awareness, where I touched on the 30 day challenge set by The Stress Management Society, go and check it out if you haven't already! Click here: Stress Awareness Month This week I want to share with you some more helpful tips and tricks for managing stress and share some incredible FREE resources...

Our new Recovery College Newsletter has gone live! Here we're looking over our Spring term and preparing ourselves for a sizzling Summer. In this newsletter you will find: Principal's message from the amazing Kerry WilkesSpring Refresher! What are Recovery Colleges?Our new timetable - both physical and onlineWhere can you find us? De...

 A few weeks ago we had the privilege of chatting to Tracey, a former Recovery College student. Tracey sat down with Zak to talk about her time at the Recovery College, what courses she enjoyed and what she is doing now! This video has now gone LIVE on our YouTube channel.  You can watch the video by following this link!&nb...

Great news! We are recruiting for the following:4 x Facilitator Roles - Job Advert (jobs.nhs.uk)1 x Lead Facilitator Role - Job Advert (jobs.nhs.uk)2 x Learning Support Assistant Roles - Job Advert (jobs.nhs.uk)The deadline for applications is Monday 11th March. Full job descriptions and person specs can be found in the links provide...

As we continue our celebration of LGBTQ+ History month, today we have Xander one of our Recovery College students with one of his favourite quotes. 'You're never too old To be who you are And how you need to be.' Xander has joined our LGBTQ+ course where we connect and learn about matters close to the heart of the LGBTQ+ community. Check out o...

Yesterday we had the privilege of filming one of our prior students, Tracey. She opened up about her time at the Recovery College, what courses she enjoyed and life after study. We can't wait to get this up on our YouTube page because it really is a positive gem. Tracey was interviewed by one of our facilitators, Zak. His enthusiasm was s...

The team at the Recovery College are celebrating LGBTQ+ History month throughout February. All our staff all believe in the importance of this celebration and have chipped in with a few thoughts as to what it means to them. Today we have a few words from Kerry Wilkes, the College Principal:  'LGBTQ+ History Month is a great time to celebr...

At The Recovery College co-production is at the heart of everything we do. We recently interviewed Paul Dudley, asking him a series of questions relating to co-production. A Day in the Life Of...Paul Dudley, A Student co-producer - YouTube Paul is a student at The Recovery College and he co-produced the POW (Planning Our Wellbeing) c...