Interested in Nature and how it can assist with your wellbeing? Then the Recovery College has something for you! With co-produced content from the RSPB, we are proud to present our new Nature Prescribing course.
Nature prescribing is a guided conversation that takes place between the session facilitators and students. This encourages students to really notice the natural world around them and find ways to improve their mental and physical health through a deeper connection with nature. We will be providing activities that are accessible anywhere. This isn't a challenge, it's a personal invitation to feel closer to nature.
Here are some of the activities you can expect:
Bark Rubbing
Creating leaf mandalas
Silent / Connection Walking
Scavenger Hunts
Interested?
Contact us by email:
The RC Team
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The Recovery College is an educational learning environment for people who have an interest in, or personal difficulties with, mental health.
All of our sessions are created with people who have lived experience of challenges with their own mental health along with carers and healthcare professionals.
You do not need any formal qualifications or experience to attend the college. All of our courses are free of charge and open to anyone, aged 18 and over.
If you would like to enrol with us here at The Recovery College, email
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