August marks the beginning of Happiness Happens month. When the world feels uncertain, it's more important than ever to pause and savour the times when you feel good and happy. "For 25 years, we've been helping make the world a happier place — one smile, one celebration, and one happy moment at a time. Each August, we introduce a theme, but ou...

Hello and Welcome to The Recovery College Blog. On this post you will find all the information you need to become a Recovery College for the Black Country student.  What is The Recovery College? At The Recovery College our belief is that learning together makes us stronger and supports our recovery. The Recovery College provides an educat...

Recently, you may have seen the Recovery College mentioning our new Nature Prescribing course and wondered - just what is it? For starters, it's a brand new course we are very excited to introduce to prospective students in September. This course will take us through the magical season of Autumn, right up to the end of November. ...

We're excited to share a new series of videos on our YouTube channel: The Recovery College Tours! Take a look inside our 4 buildings and experience each location of The Recovery College. We understand that it can often feel daunting visiting a new space for the first time so we want to help you feel as comfortable as possible. If you...

Interested in Nature and how it can assist with your wellbeing? Then the Recovery College has something for you! With co-produced content from the RSPB, we are proud to present our new Nature Prescribing course.Here are some of the activities you can expect:Bark RubbingCreating leaf mandalasSilent / Connection WalkingScavenger HuntsAnd more! For ou...

We are excited to release our latest timetable at The Recovery College for the Black Country. With new additions such as workshops, taster sessions and brand new courses! There is something for everyone to enjoy. You can view our timetable by clicking this link:  https://heyzine.com/flip-book/13351d1caa.html  or Scan the QR Code on t...

This week the UK has entered its third heatwave of 2025. Amber Heat health alerts have been issued and it can be difficult to find ways to keep cool. We've compiled some tips and tricks to help you cope with the heat.  One of the most important things to remember during this weather is to stay hydrated, drink enough water throughout the day to...

Calling all current students at the Recovery College! We are running a Pilot programme for our Moodle platform from October 2025, with full training provided from August onwards.What is Moodle?Moodle is a popular Learning Management System (LMS), that is currently utilised by many colleges and universities in the United Kingdom and across the world...

At The Recovery College we have partnered with Beat It Percussion to deliver Sound Relaxation sessions in previous terms. Now you can experience Sound Relaxation from the comfort of your own home by using these videos created by Beat It Percussion.  Follow this link: https://www.therecoverycollege.co.uk/the-hub/improving-my-mental-health/video...

Each term the Spiritual Care Team join forces with the Recovery College to take students and staff on a visit to a local Faith & Belief Community. This is a great way to learn more about the different beliefs and perspectives that shape the Black Country and also see in action all the great things that Faith Communities are doing in the local c...

Are you an Armed Forces Forces Veteran, Veteran family member or do you care for a veteran living in the Black Country?  Tough Enough To Care are offering free mental health and emotional wellbeing training for you.  Funded by Thrive Together, this project offers: Mental Health awareness training sessions 12 week programme to develop pers...

You may have seen this Advert whilst you are out and about or online, the LGBT Foundation supported by JCDecaux Community Channel, have launched a fantastic campaign - This is What a Woman Looks Like celebrating the beauty and complexity of what it means to be and look like a woman in 2025. Here's what they said in the campaign: "In ...

Learning Disability Week takes place in the third week of June every year. The theme for 2025 is "Do you see me?" which is all about people with a learning disability being seen, heard and valued. Being valued means that people are respected by others, and their views and feelings are listened to. Whether it's through better access t...

This week we are raising awareness for Loneliness and helping to reduce the stigma around this natural human emotion. You can read about the origin of Loneliness Awareness Week here: https://www.marmaladetrust.org/law  Here at The Recovery College we have a fantastic group called Recover Together. Recover Together is a friendly, safe space for...

It's Day 5 of Men's Health Week here at the RC.What's next? It's very simple: Continue focusing on the principles of good health and well-being discussed during the week. Missed out? Head here:   Day 1Day 2Day 3 Day 4 Remember to keep doing the following: Exercise, healthy eating, regular sleep patterns, stress management and mental ...

A warm, welcoming space for creativity at Wednesbury Library Every Wednesday and Friday 10am-1pm You are welcome at any time, no need to book.  On a friday there will be a member of staff from  Just Straight Talk that can offer friendly, free advice for all life's practical bits! (Health, benefits, wellbeing, housing) The RC Tea...

It's Day 4 of Men's Health Week and today we are talking all things TOOLKIT!We will briefly explore how you can gather tools for helping with your physical and mental health. Create your own bespoke self help package that will help make a better you.  Try one of these: Daily Check-In: Take 2 minutes each morning or evening to ask yourself...

Men's Health Week continues! Today we are considering how to identify mental health challenges in men. This can broadly fall under the following categories: Behaviour, Emotional Changes, and Physical SymptomsBehaviour: Have you noticed any changes lately, within yourself or with your male friends? This could include: Withdrawing...

This week we are raising awareness for Loneliness and helping to reduce the stigma around this natural human emotion.  You can read about the origin of Loneliness Awareness Week here: https://www.marmaladetrust.org/law It's all about creating supportive communities by having open, honest conversations. There may be people in your network and c...

  Day 2 of Men's Health Week sees us embrace the Can Do Challenge!  This stands for:ConnectActiveNoticeDiscoverOfferConnect: Call an old friend over the phone or drop them a text. Connection is so important if you have lost your sense of belonging, or if you feel you don't know who to talk to. Pick up where you left off, a good frien...