Black History is all our history, it is an integral part of the UK's history and culture and it feeds into the present day. October acts as a dedicated month for us to reflect, celebrate the experiences of Black African and Caribbean communities but we must continue to lift the voices and experiences of Black communities all year rou...

It's the third day of our World Mental Health Day campaign, ahead of Friday. Today we are looking at the importance of community, sharing stories and how this is a key part of maintaining positive mental health.  Being part of a community can make life feel more meaningful and enjoyable, help us feel happier and safer, and improve our mental h...

Join NOWT at the double decker bus in New Square Shopping Centre in West Bromwich for mini health checks and talks all things women's health. You will be joined by a range of experts like The Menopause School. Come and have a chat, grab some freebies! Everyone is welcome.  Friday 17th October, 10am – 4pm, New Square Shopping Centre, West Bromw...

Learning Disability Week takes place in the third week of June every year. The theme for 2025 is "Do you see me?" which is all about people with a learning disability being seen, heard and valued. Being valued means that people are respected by others, and their views and feelings are listened to. Whether it's through better access t...

This week we are raising awareness for Loneliness and helping to reduce the stigma around this natural human emotion.  You can read about the origin of Loneliness Awareness Week here: https://www.marmaladetrust.org/law It's all about creating supportive communities by having open, honest conversations. There may be people in your network and c...

Would you like to start volunteering but not sure where to start? Across the Black Country there are many organisations that support you on your journey to volunteering. They can help you decide what area you would like to volunteer, whether it is in retail, charity, outdoors. One of the most well-known benefits of volunteering is the impact i...

At the Recovery College our team is really tightly knit, with plenty of understanding and caring individuals dedicated to your recovery journey. Today get to know one of our lead facilitators Charlotte! What is your job role? I work as one of the lead facilitators for the Recovery College. The role involves a lot of co-ordinating, working on schedu...

The charity fun day is a fun day for the whole family. Come and Enjoy: InflatablesFun fair ridesOld fashioned gamescraft and handmade stallsfood and refreshment stalls Saturday 14th June at Rugby Club in Kingswinford The event will have a quiet hour from 10am to 11am. Quiet hour involves no music and minimal noise to provide a calmer environment fo...

In honour of Mental Health Awareness Week - the African Caribbean community initiative is hosting a short film premiere of Take a Seat at Wolverhampton Grand Theatre on Wednesday 21st May. Book a space using the link below: For More Information: https://acci.org.uk/acci-premieres-take-a-seat/ The RC Team ---------------------------------------...

Poetry can be an amazing outlet to express how we are feeling, provide us with inspiration and give us an opportunity to take time out. At the college we have many talented poets, writers and artists. It is amazing how the arts can help you express thoughts and feelings.  One of our Facilitator team Sarah has written an awesome poem about...

Since 2001 the Mental Health Foundation have been bringing the UK together to focus on getting good mental health. This year the theme for the week is Community. At The Recovery College we are privileged to have a community of Students, Volunteers, Partners and Staff where we each have a vital role in making our community so spe...

Do you want to try a new exercise? Or get back into a running routine? Couch to 5K is a 12 week training plan to help you begin your running journey. Combining walking and running at a steady pace where you are able to chat to those around you, build your stamina and journey towards running 5 kilometres. If you want to know more about C25K click he...

A new walking group is starting in Walsall this April! Men Walking and Talking (MWHAT) is an organisation founded in 2021 with the aim to bring men together in a safe space to end the stigma around Men's Mental Health by supporting each other. Initially started in Telford 2021, and having only one attendee on the first walk, it has now gr...

Are you over 50 and looking for a friendly group to join for a drink and a chat? You are welcome at Coffee Mates! Join Age UK at Smethwick Library from the 4th March for a new friendly, welcoming space to chat, make new friends and grab a hot drink. Open from 11am-1pm.  For more information, please email wellbeing@ageuksandwell....

Are you a young /expectant parent in Sandwell? or a parent of 0-2 living in Wednesbury, West Bromwich or Tipton and looking for advice and guidance on your parenting journey? Come along to a monthly pop up sessions, have a chat with a peer support worker, grab a cuppa and have a safe space for your baby to play. Sessions are the last monday of...

 Join Riverside for a Community Litter picking day in West Bromwich Wednesday 12th March 10am-12pm Meeting on The Ridgacre Car Park, New Gas Street, West Bromwich, B70 0NP All equipment will be provided The RC Team -----------------------------------------------------------------------------------------------------------------------------...

At the Lets Chat Hub everyone's welcome, so pop in for a cuppa and a chat! There are many activities taking place at the Lets Chat Hub which is based at West Bromwich Bus Station. Groups and Activities such as Art and Craft Clubs, a Grief and Loss support group, Men's Mental Health Group which offers friendship and support for men struggl...

Over the Winter Months, there are many community events that take place. Over on the RC Hub we have created a page filled with events that will be taking place over the month of December such as Craft Fairs, Christmas Afternoon Teas, Santa's Grotto events and many more. What is the RC Hub? The RC Hub is a mental health, recovery, health and wellbei...

The Live for Less course offers tips, techniques and practical advice about how to manage your money including making budget savingsreducing utility costshow to eat healthily on a budget Live for Less sessions are held monthly in local venues across Dudley The course will be held on the following dates in January: Castle & Priory Neighbour...

Every Tuesday at Langley Lodge, Join this Friendship Group. It is a safe space for people who suffer with isolation and Mental Health, have a place where you can come and speak to like-minded people. There is always free refreshments such as Tea, Coffee and Biscuits.  Address: Langley Park Lodge 34 Langley High Street Oldbury, B69 4SL For...