You are here:  
    1. Home
    2. What's on
    3. Our blog
    4. Health and Wellbeing

    Our blog

    Autism Café with Just Straight Talk

    Charlotte Jones
    Autism-cafe
    Led by Dudley Voices for Choice and in partnership with Just Straight Talk as they begin their Sandwell Autism Café in West Bromwich at Coffee at the Clock. These cafes provide a warm and welcoming atmosphere for people with Autism and their loved ones. Join them for soft drinks, games or just a chat!  Dates for the Adult Autism Café...
    Continue reading
    0
    Tags:
    Autism West Midlands Autism Just Straight Talk West Bromwich West Midlands
    LinkedIn Pinterest
    Health and Wellbeing
      181 Hits

    Starfish Social Hub - February Timetable 2024

    Charlotte Jones
    timetablefeb
    Starfish Social Hub have released their February 2024 calendar full of different activities for the week. Throughout both weeks all courses will be hosted virtually on Zoom. Set up and run by the charity: Starfish Services Limited, part of the Starfish Partnership. This is a project with a difference, addressing mental health by focusing on so...
    Continue reading
    0
    Tags:
    Starfish Social Hub Starfish Wolverhampton Health and Wellbeing Mental Health
    LinkedIn Pinterest
    Health and Wellbeing
      162 Hits

    Bridges to Health - Wellbeing & Information Event

    Charlotte Jones
    Walsall-Bridges01
    Come along on Tuesday 27th February at 10am till 2pm to join the Bridge to health - Wellbeing & Information Event. The event will take place at Central Hall Methodist Church, Ablewell St, Walsall WS1 2EQ.  Giving you the opportunity too... Learn about groups and activities in Walsall.Explore training and course opportunities ...
    Continue reading
    0
    Tags:
    Bridges to health Wellbeing & Information Event Black Country Healthcare Job Support NHS
    LinkedIn Pinterest
    Health and Wellbeing
      155 Hits

    Cancer Awareness Drop in Sessions in the Sandwell area

    Charlotte Jones
    cancer-event01
    Pop along to Healthier Futures local community sessions for information on: National screening programsCancer signs and symptoms Cancer Awareness Healthy lifestyle choices around cancer prevention Light Refreshments will be available. Working in collaboration with Local Hospital Trusts, Primary Care, Public Health, Prostrate UK, Macmillan...
    Continue reading
    0
    Tags:
    Cancer Awareness Sandwell Health and Wellbeing
    LinkedIn Pinterest
    Health and Wellbeing
      138 Hits

    Book your free NHS Health Check this January

    Charlotte Jones
    health-check
    Free health checks will be taking place for individuals aged 40-74, this January across Sandwell.  To check your eligibility visit: NHS health check-up eligibility (randox.com)  To book and register your place visit: NHS health Checks (randox.com) Details for locations, dates and times are listed below. For more information cont...
    Continue reading
    0
    Tags:
    Health Check NHS Healthy Sandwell Sandwell Health and Wellbeing
    LinkedIn Pinterest
    Health and Wellbeing
      168 Hits

    Relax & Chat - A Better Mental Health Programme by Beat It Percussion

    Charlotte Jones
    beat-i_20240111-152048_1
    Prepare yourself to be immersed in beautiful relaxing sounds, to help relieve symptoms of stress and recharge your batteries. This session supports good mental health and can help with the management of anxiety and other conditions. Sound relaxation works by creating a live soundscape of calming, gentle instruments that ease the mind into a state o...
    Continue reading
    0
    Tags:
    BeatItPercussion Mental Health Just Straight Talk West Bromwich West Midlands
    LinkedIn Pinterest
    Health and Wellbeing
      198 Hits

    Ramblers Wellbeing Walks

    Charlotte Jones
    wellbeing-walks
    Join the Ramblers Wellbeing Walks taking place first Monday of every month. The walks give you chance to unwind in nature, meet new people, at a pace that suits you and right on your doorstep. Being out in nature and enjoying greenspaces has added benefits to your mental health. So why not come along first Monday of every month, at 9...
    Continue reading
    0
    Tags:
    Ramblers Wellbeing Walks Wellbeing Health Walk Nature Mental Health
    LinkedIn Pinterest
    Health and Wellbeing
      240 Hits

    Plus (Positive Lives Using Skills) with The Kaleidoscope+ Group

    Charlotte Jones
    TKPG01
    This free programme will give you a deeper understanding of emotions and will equip you with a self-management portfolio, full coping strategies and techniques that will allow you to make positive changes for a happier, healthier life.  Each module links and follows onto the next one. You will gain so much more form this programme if you can a...
    Continue reading
    0
    Tags:
    The Kaleidoscope Group Wellbeing Mental Health Healthy Sandwell Sandwell
    LinkedIn Pinterest
    Health and Wellbeing
      212 Hits

    The Kaleidoscope+ Group - Open Meetings

    Charlotte Jones
    TKPGBMH
    Do you support a family member or friend? If that's a yes...who is supporting you? The Kaleidoscope Plus Group Open Meetings will provide a social space to access advice and guidance, a chance to participate in activities such as raffles, quizzes and games. The sessions will be led by experienced staff from Kaleidoscope Plus Group with guest s...
    Continue reading
    0
    Tags:
    The Kaleidoscope Group Wellbeing Mental Health Sandwell
    LinkedIn Pinterest
    Health and Wellbeing
      183 Hits

    Starfish Social Hub - January Timetable 2024

    Charlotte Jones
    starfish01
    Starfish Social Hub have released their January 2024 calendar full of different activities for the week. Throughout both weeks all courses will be hosted virtually on Zoom. Set up and run by the charity: Starfish Services Limited, part of the Starfish Partnership. This is a project with a difference, addressing mental health by focusing on soc...
    Continue reading
    0
    Tags:
    Starfish Social Hub Starfish Health and Wellbeing Mental Health Wolverhampton
    LinkedIn Pinterest
    Health and Wellbeing
      186 Hits

    What's on Brandhall Library January 2024

    Charlotte Jones
    brandhall-library01
    Find out what's going on in January 2024 at Brandhall Library. Their will be activities and events for all the family so their is something for everyone. From expressing your creativity in their craft course or Knit and Natter Group for adults, to their holiday craft sessions for children there is something for everyone. Their Welcoming S...
    Continue reading
    0
    Tags:
    Healthy Sandwell Mental Health Community Support Welcoming Hubs
    LinkedIn Pinterest
    Help in the Community Health and Wellbeing
      218 Hits

    Coping with Christmas

    Charlotte Jones
    Christmas can be a difficult time for some of us and it can also put a strain on our mental health, wellbeing and our finances too. That's why it's so important to know there's always support available and that you're not alone.  Here are some tips on looking after your wellbeing this winter as well contacts for organisations&nb...
    Continue reading
    0
    Tags:
    Christmas Coping with Christmas Mental Health Health and Wellbeing The Recovery College
    LinkedIn Pinterest
    Health and Wellbeing
      243 Hits

    Covid-19 and Flu Vaccines

    Charlotte Jones
    Covid-19--Flu-Vaccines0_20231218-134008_1
    Protect yourself this winter, get your Covid-19 & Flu Vaccine this December in Sandwell. Available for all who are eligible at the following venues:Thursday 21st December  - At Morrisons, 239 Holyhead Road, Wednesbury WS10 7BD from 10am - 2pm Tuesday 26th December -  At Tesco Fox Oak Street, Cradley Heath, B64 5DF from 10am - 2pm Thur...
    Continue reading
    0
    Tags:
    Covid-19 Flu Vaccines Healthy Sandwell Sandwell Health and Wellbeing
    LinkedIn Pinterest
    Health and Wellbeing
      200 Hits

    Dudley Sanctuary Hub - Carol Service

    Charlotte Jones
    rethin_20231215-130409_1
    Come along and join Dudley Sanctuary Hub on Wednesday 20th December for their festive evening with Carols and seasonal treats and a cup of hot chocolate.  At DY1 Community Centre, Stafford Street Dudley To book your attendance to this event contact the Rethink team on the following.  Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
    0
    Tags:
    Rethink Mental Illness Christmas Event Wellbeing Mental Health
    LinkedIn Pinterest
    Health and Wellbeing
      239 Hits

    Covid-19 and Flu Vaccines

    Charlotte Jones
    covid-19--flu-vaccines
    Protect yourself this winter, get your Covid-19 & Flu Vaccine this December in Sandwell. Available for all who are eligible at the following venues:Thursday 14th December - At Morrisons, 239 Holyhead Road, Wednesbury WS10 7BD from 10am - 2pm Sunday 17th December - At Tesco, 46 New Square, West Bromwich B70 7PR from 10am - 2pm Monday 18th D...
    Continue reading
    0
    Tags:
    Covid-19 Flu Vaccines Sandwell Healthy Sandwell Healthy Living
    LinkedIn Pinterest
    Health and Wellbeing
      232 Hits

    Brushstrokes Wellbeing Walks

    Charlotte Jones
    wellbeing-walks
    Enjoy the the greenspaces of Smethwick this winter on Brushstrokes Wellbeing Walks. A great way to meet new people whilst enjoying nature in the changing of the seasons. Research shows that walking has big benefits for your mental and physical health.  Taking place every Friday from 10am - 11am at the Brushstrokes Community Project, 253 High S...
    Continue reading
    0
    Tags:
    Brushstrokes Community Project Smethwick Community Wellbeing walks Health and Wellbeing
    LinkedIn Pinterest
    Health and Wellbeing
      206 Hits

    Winter Guided bird watch "Walk & Draw"

    Charlotte Jones
    winter-walk-and-draw
    Do you like being creative and enjoy nature? Why not come down for a winter guided bird watch, where you can walk and draw nature. An opportunity to spot local and winter visiting birds around the reserve and enjoy the relaxing benefits of drawing the natural surrounding using charcoal. All experienced guidance and art materials provided.  Com...
    Continue reading
    0
    Tags:
    Walk and Draw Saltwells National Nature Reserve Nature Creative Walking
    LinkedIn Pinterest
    Health and Wellbeing
      203 Hits

    Sound Relaxation with Beat It Percussion

    Edward Wakefield
    Music Workshop
    Here's some shots of our staff and students enjoying a sound relation session with Beat It Percussion CEO Lynn Kay last week. Sound relaxation works by creating a live soundscape of calming, gentle instruments that eases the mind into a state of deep relaxation. You have to see it and hear it to believe it! We hope to run more sessions like this in...
    Continue reading
    0
    Tags:
    BeatItPercussion Sound Relaxation Health and Wellbeing
    LinkedIn Pinterest
    Health and Wellbeing The Recovery College for the Black Country Activities
      194 Hits

    Free Yoga & Mindfulness Session

    Charlotte Jones
    yoga-and-mindfulness-sessions01
    Improve your wellbeing by learning new ways to look after your mind and body this winter. Come along to Nash Dom Community Hub every Tuesday for their yoga and mindfulness session. Sessions are listed for senior adults and complex yoga too.  10am - 11am - Senior Adults 6pm - 7pm Try Complex Yoga Interested and would like more in...
    Continue reading
    0
    Tags:
    Yoga & Mindfulness Wellbeing Walsall
    LinkedIn Pinterest
    Health and Wellbeing
      272 Hits

    Covid 19 and Flu Vaccines

    Charlotte Jones
    covid19flu01
    Protect yourself this winter, get your Covid-19 & Flu Vaccine this December in Sandwell. Available for all who are eligible at the following venues:Sunday 3rd December - At Tesco, 46 New Square, West Bromwich B70 7PR from 10am - 2pm Monday 4th December - Wednesbury Leisure Centre, High Bullen, Wednesbury WS10 7HP from 3pm - 7pm Tuesday 5th Dece...
    Continue reading
    0
    Tags:
    Healthy Sandwell covid19 Flu Vaccines Sandwell
    LinkedIn Pinterest
    Health and Wellbeing
      286 Hits
           
    1 2 3 4 5 6 7 8
    Cookie and Privacy Notice

    We use cookies to improve your browsing experience of this site. If you continue, we will assume you are happy to receive cookies from us. We will also collect anonymous information about website usage. By accepting this you agree to our privacy policy.

    View Privacy Notice Accept