November is recognised as Men's Health Month, a time dedicated to raising awareness and promoting conversations around men's physical and mental well-being. One of the leading charities for this cause, Movember, encourages men to grow beards and moustaches throughout the month to spark discussions and support related health issues.  Follow thi...

Every Tuesday at Langley Lodge, Join this Friendship Group. It is a safe space for people who suffer with isolation and Mental Health, have a place where you can come and speak to like-minded people. There is always free refreshments such as Tea, Coffee and Biscuits.  Address: Langley Park Lodge 34 Langley High Street Oldbury, B69 4SL For...

Through November and December there will be a series of Workshops tailored for females, particularly focusing on those who may be experiencing loneliness or are at a higher risk of isolation   At this session you will be able to meet others, learn new skills, Learn about Creative Journaling and Relax! Sessions will take place: Monday 11th Nove...

Book your free NHS health check:  You are eligible if  - You are aged 40 -74 - You have a Sandwell Address and/or registered to a Sandwell GP - You do not have a pre-existing health condition.  For more information: www.nhs.uk/conditions/nhs-health-check/ Please look at the PDF below to see the times and locations across Sandwell. Do...

 World Menopause Day is held every year on 18th October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and well being. I have provided some resources below that may help you, or someone you know, as they navigate this time.  Across the Black Country there are many Meno...

  There is an upcoming Homeless Health Awareness Drop in session taking place on 23 October 2024 taking place from 12pm to 2pm at the Good Shepherd, Wolverhampton.  There will be many different health check ups available such as  local mental health support services, drug and alcohol advice, Cancer Awareness and signposting...

This is a free eight-week programme for any adult affected by loss which is taking place at Dorothy Parkes Centre, Church Road, Smethwick, B67 6EH.  Some reviews from this course: "This course provided a safe place to talk, cry and laugh. We were supported all the way." "This course has enabled me to look to the future positively." In thi...

Over the next 12 months as part of the programme of work for Better Mental Health, there will be a focus on Men's Mental Health in Sandwell. We want to encourage discussion, raise awareness, promote support available and get people talking about Men's Mental Health.   There are currently 2 surveys open to gather views and ideas about men's men...

Please see the new timetable detailing services and support being delivered by Life in Community from St Johns Church Hall, Tipton. There are lots of great services such as Money Advice, Light Exercise Sessions, Cooking on a budget advice. Complimented by a wealth of community groups such as a Youth Group, Family Playgroup, Walk & Tal...

Hello and Welcome to our Autumn Term at The Recovery College. Welcome back to our students and a warm welcome to anyone joining us for the first time! Our Staff Team have been working hard over the summer break to prepare for the Autumn Term... Our Facilitators have been finalising new courses, and preparing for delivery, Our Admin Team have spent ...

Sometimes the hardest words to say are the most important. This year's World Suicide Prevention Day campaign carries a crucial message: "Change the Narrative on Suicide."  At The Recovery College, we feel it is important to signpost and share different organisations across the Black Country and national organisations that can support...

A Place of Welcome offers your neighbourhood a place where everyone can go for a friendly conversation and free refreshments, if, and when they need it.   On these two posters below you can find dates, times and locations for Tipton, Wednesbury and West Bromwich

Beat It Percussion Community Events take place across Sandwell. Here is the schedule for September - October 2024 "Sound Relaxation works by using live sensory sounds to gently take people into a state of deep relaxation. It works even for those who find it near-impossible to relax in their daily lives. Sound relaxation benefits peop...

Spend the afternoon at this music group at Sons of Rest, Wednesbury WS10 9HG Join in an afternoon where you can 'let loose and be creative'] Every Friday afternoon from 12:30pm-2:30pm. Address - Sons of Rest, 1 Foley Street, Wednesbury, WS10 9HG You are able to join in or sit and listen, this group will help to improve your wellbeing, build co...

 For Parents and Carers in Sandwell, Starting Monday 23rd September, there will be Wellbeing Sessions looking at different topics each week to help you understand your emotional well-being and discover ways to cope. To Request a place at these sessions please scan the QR code below or use this form here: MoodMaster Well-being

The Kaleidoscope Plus Group have a Coffee and Chat Group you can grab a coffee, talk about the small stuff, the big stuff or whatever is on your mind.  It is based at 321 High Street, West Bromwich, B70 8LU. There are fortnightly and monthly dates to attend. The next Coffee & Chat dates are Tuesday 3rd September, Tuesday 17th Septembe...

Sporting Buddies is a brand new initiative in Wednesbury to offer you a chance to talk and exercise, which are both things that improve your mental health.  Sporting Buddies is a 6-week programme of sports activities using different sports, such as: • Swimming • Squash • Tennis • Badminton • Golf • Netball • Football • Personal ...

Are you looking for free activities during the Summer Holidays? Holiday Activities are a brilliant way to try new things, make new friends and learn new skills. There is plenty of choice including sports, music, dance, art, drama, cooking, days out and much more. Sandwell Holiday Activities offer exciting opportunities for children who live or go t...

Move more, meet new people and see a new side to Sandwell with YMCA Cycling Club These will be guided cycling sessions, free of charge.  Tuesdays & Wednesdays - 6pm-7:30pm Starting Location is YMCA West Bromwich, 38 Carters Green, B70 9LG. To Join please visit the YMCA Reception or contact Joy Chatwin on 0121 524 1950 or joy.chatwin@y...

Join the Creative Wellbeing Walks at Brandhall Green Space, Oldbury to improve your wellbeing. The workshops focus on mini zine making, and photowalks. You will walk different routes and pathways around Brandhall, Oldbury. All materials will be provided. It is an opportunity to slow down and notice the world aroun...