Join Merrie Maggie for a session of Walk with Laughter Yoga to help relieve stress with laughter to make you feel good! At Himley Hall & Park, Himley, Dudley DY3 4DF on Friday 24th November from 10.30am. Tickets for this event are below and at the cost of donation: Walk & Laughter Yoga Tickets, Fri 24 Nov ...

Come along every Monday to the Festive Craft Club on the 20th November to 18th December from 10.30am till 12.30pm. At the Myra Harris Community Space, Brickhouse Lane, Harvills Hawthorn, West Bromwich B70 0DT Meet the Just Straight Talk Team and express your creativity by getting into the festive spirit.  Meet new people and mak...

Feeling stressed or anxious? Join Merrie Maggie for a session of laughter Yoga to help relieve stress and make you feel good! At Wordsley Community Centre (Large upstairs Room), Wordsley Green, Stourbridge DY8 5BN on Monday 13th November from 7pm - 8pm.Tickets are £5 and can be purchased via the link below: Laughter Yoga with Merrie Maggi...

Protect yourself this winter, get your Covid-19 & Flu Vaccine this October. Available for all who are eligible at the following venues:Friday 27th October - At Jubilee Park Community Centre, Powis Avenue, Tipton DY4 0RJ from 10am - 2pm Sunday 29th October - At Tesco, 46 New Square, West Bromwich B70 7PR from 10am -...

The Starfish Social Hub is a face-to-face and virtual social support network, set up and run by the charity: Starfish Services Limited, part of the Starfish Partnership. This is a project with a difference, addressing mental health by focusing on social health instead. They offer a programme of activities where socialising is the focus because this...

Express your creative side at Sanctuary Café Wolverhampton Wellbeing Club, taking place every Saturday from 2pm till 4pm, no need to book just drop in. With a bunch of mindful activities available from arts and crafts, mindfulness, coping tools and so much more.  At the Sanctuary Cafe, 29-31 Temple Street, Wolverhampton WV2 4AN ...

Come along to Stan Ball Centre next week to join their new sessions. The centre offers a range of activities, services and leisure facilities for adults to join and have fun. Whether you are looking to make friends or meeting others, there is something for everyone. They also run a coffee morning and lunch in the bistro eve...

On the 17th October 2023, Healthwatch Walsall will be hosting an annual public meeting. At Ryecroft Community Hub, 28 New Forest Road, Walsall WS3 1TR from 11am till 2.30pm. The meeting will give you the chance to talk to local organisations and find out about support that is available to you in your community.  Light ...

Protect yourself this winter, get your Covid-19 & Flu Vaccine this October. Available for all who are eligible at the following venues:Sunday 8th October - At Tesco, 46 New Square, West Bromwich B70 7PR from 10am - 2pm Tuesday 10th October - At Tesco, Fox Oak Street, Cradley Heath, B64 5DF from 10am - 2pm Wednesday 11th Octo...

Today is World Heart Day, which is held every year on the 29th September. To raise awareness of cardiovascular disease and ways to prevent.   For further information and support visit: Welcome to British Heart Foundation - BHF

Lets Talk have a bunch of different sessions across all four areas of the Black Country. From testing your knowledge in there virtual quiz, embracing the nature with there weekly walks to there coffee and chat groups. A chance to talk, share, learn and find out what local support is available to you.  Let's Talk Referral Form is belo...

The Kaleidoscope Plus Group's - Peer Support Skills Course, to help you develop or learn new skills and the opportunity to share what you have learned to benefit others. The course itself will cover a range of topics from health and wellbeing, professional boundaries, relationships and roles. For individuals who have lived experience of ill health/...

The Starfish Social Hub is a face-to-face and virtual social support network, set up and run by the charity: Starfish Services Limited, part of the Starfish Partnership. This is a project with a difference, addressing mental health by focusing on social health instead. They offer a programme of activities where socialising is the focus because this...

On the 26th September 2023, Healthwatch Sandwell will be hosting an annual public meeting. At Tipton Muslim Community Centre, Wellington Rd, Tipton DY4 8RS from 10.30am till 2.30pm. The meeting will give you the chance to talk to local organisations around diabetes, health advice and support that is available to you and your community.&nb...

Walsall Children's Services are launching its 'Working with Fathers' Strategy as part of a dynamic approach to supporting fathers in the borough. Work on this partnership-led strategy started in September 2021, following the findings of several national reports and Child Safeguarding Practice Reviews (previously called Serious Case Reviews) that hi...

The Recovery in Sandwell e-bulletin/ newsletter, aims to support people living or working in Sandwell to become'recovery informed', breaking down the stigma and prejudice towards people with drug or alcohol problems, and celebrating recovery.Everyone has a role to play in building recovery, helping people to believe in recovery and s...

Did you know Mindfulness Based Cognitive Therapy has been found to help people who have been depressed more than twice, reducing the risk of relapsing again by 50%? Walsall Talking Therapies, Mindfulness Based Cognitive Therapy Group is available to adult 17+ who: Are registered with a GP in WalsallHave experienced depressionCan commit to prac...

An opportunity to meet other autistic adults, talk to staff from Autism West Midlands and enjoy nature in a calm outdoor setting this autumn. Meeting point will be at outside the Wyre Forest Visitor Centre by the café entrance. Car parking is available and there is also a bus stop at the visitor centre.   On Wednesday 13th Septe...

Do you want to improve your wellbeing and social connectedness? Come along and join STEPWAY for their Free Weekly Wellbeing Walks taking place every Wednesday from 9.30am till 10.30am in Oldbury. Research shows that the benefits of walking in nature is not only great for your physical health, but your mental wellbeing ...

Join the Birmingham Settlement for their free Wellbeing workshops at The Red Shed. Discover information, techniques and strategies for improving your physical and mental wellbeing. Encouraging you to take some time to practice mindfulness in this beautiful greenspace. Everyone is welcome, sessions are warm and friendly. Mondays ...