This is a free eight-week programme for any adult affected by loss which is taking place at Dorothy Parkes Centre, Church Road, Smethwick, B67 6EH.  Some reviews from this course: "This course provided a safe place to talk, cry and laugh. We were supported all the way." "This course has enabled me to look to the future positively." In thi...

Over the next 12 months as part of the programme of work for Better Mental Health, there will be a focus on Men's Mental Health in Sandwell. We want to encourage discussion, raise awareness, promote support available and get people talking about Men's Mental Health.   There are currently 2 surveys open to gather views and ideas about men's men...

Please see the new timetable detailing services and support being delivered by Life in Community from St Johns Church Hall, Tipton. There are lots of great services such as Money Advice, Light Exercise Sessions, Cooking on a budget advice. Complimented by a wealth of community groups such as a Youth Group, Family Playgroup, Walk & Tal...

Hello and Welcome to our Autumn Term at The Recovery College. Welcome back to our students and a warm welcome to anyone joining us for the first time! Our Staff Team have been working hard over the summer break to prepare for the Autumn Term... Our Facilitators have been finalising new courses, and preparing for delivery, Our Admin Team have spent ...

Sometimes the hardest words to say are the most important. This year's World Suicide Prevention Day campaign carries a crucial message: "Change the Narrative on Suicide."  At The Recovery College, we feel it is important to signpost and share different organisations across the Black Country and national organisations that can support...

A Place of Welcome offers your neighbourhood a place where everyone can go for a friendly conversation and free refreshments, if, and when they need it.   On these two posters below you can find dates, times and locations for Tipton, Wednesbury and West Bromwich

Beat It Percussion Community Events take place across Sandwell. Here is the schedule for September - October 2024 "Sound Relaxation works by using live sensory sounds to gently take people into a state of deep relaxation. It works even for those who find it near-impossible to relax in their daily lives. Sound relaxation benefits peop...

Spend the afternoon at this music group at Sons of Rest, Wednesbury WS10 9HG Join in an afternoon where you can 'let loose and be creative'] Every Friday afternoon from 12:30pm-2:30pm. Address - Sons of Rest, 1 Foley Street, Wednesbury, WS10 9HG You are able to join in or sit and listen, this group will help to improve your wellbeing, build co...

 For Parents and Carers in Sandwell, Starting Monday 23rd September, there will be Wellbeing Sessions looking at different topics each week to help you understand your emotional well-being and discover ways to cope. To Request a place at these sessions please scan the QR code below or use this form here: MoodMaster Well-being

The Kaleidoscope Plus Group have a Coffee and Chat Group you can grab a coffee, talk about the small stuff, the big stuff or whatever is on your mind.  It is based at 321 High Street, West Bromwich, B70 8LU. There are fortnightly and monthly dates to attend. The next Coffee & Chat dates are Tuesday 3rd September, Tuesday 17th Septembe...

Sporting Buddies is a brand new initiative in Wednesbury to offer you a chance to talk and exercise, which are both things that improve your mental health.  Sporting Buddies is a 6-week programme of sports activities using different sports, such as: • Swimming • Squash • Tennis • Badminton • Golf • Netball • Football • Personal ...

Are you looking for free activities during the Summer Holidays? Holiday Activities are a brilliant way to try new things, make new friends and learn new skills. There is plenty of choice including sports, music, dance, art, drama, cooking, days out and much more. Sandwell Holiday Activities offer exciting opportunities for children who live or go t...

Move more, meet new people and see a new side to Sandwell with YMCA Cycling Club These will be guided cycling sessions, free of charge.  Tuesdays & Wednesdays - 6pm-7:30pm Starting Location is YMCA West Bromwich, 38 Carters Green, B70 9LG. To Join please visit the YMCA Reception or contact Joy Chatwin on 0121 524 1950 or joy.chatwin@y...

Join the Creative Wellbeing Walks at Brandhall Green Space, Oldbury to improve your wellbeing. The workshops focus on mini zine making, and photowalks. You will walk different routes and pathways around Brandhall, Oldbury. All materials will be provided. It is an opportunity to slow down and notice the world aroun...

Please find the following information about a funded (free) Mental Health First Aid course (MHFA) that will be delivered in August and available to community sector partners. The course will be delivered digitally via Zoom, over a number of days. The course dates are the 13th, 14th, 20th & 21st August 2024 – 9.30am to 1.30pm each day If your or...

 Fit Baggies is a 10-week Health, Fitness and Lifestyle programme for the Sandwell Community run by The Albion Foundation.  The programme started again this month and there is still some spots available.  The Fit Baggies is free to join and is open to Sandwell residents who meet this criteria: - Age 18+ - Body Mass of 25+ Scan the QR...

The RC Hub is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. It is ever-growing with new activities, leaflets, videos and other tools to help you. Continuing in our Hub Highlights series, I'm going to show you an example of what you can find in the Accessing Social activities...

Diabetes UK are hosting a Wellness Walk in Birmingham City Centre on 7th July! There is opportunity to take part in the walk or volunteer at the event..  It's a great opportunity to walk towards a healthier, happier future, take in some of the Birmingham landmarks and hopefully enjoy some sun. All whilst raising awareness and funds for di...

10th-16th June is Loneliness Awareness Week. The theme for 2024 is Random Acts of Connection, this theme is encouraging everyone to increase those simple, everyday moments of connection which help us feel happier and less lonely.   Loneliness is something that can affect every person at any point in their lifetime. Each exp...

Carers Week is an annual awareness campaign to celebrate and recognise the vital contribution made by the UK's 5.7 million carers.  This year Carers Week is from 10th-16th June.  Carers Week aims to highlight the challenges faced by carers, and recognise the outstanding contribution that unpaid carers make to their families, friends ...