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    Women’s Only Gym at West Bromwich Leisure Centre

    Edward Wakefield
    West Bromwich Leisure Centre
    West Bromwich Leisure Centre is excited to be opening their brand new ladies gym!Join today to make the most of our brand new facility as well as benefiting from no joining fee!* Use code WBLCNJF Gym | West Bromwich Leisure Centre | West Brom – Places Leisure*Terms and conditions apply Download PDF File Here
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    Reflexions - Mental Health Support Team (MHST)

    Charlotte Jones
    Reflexion_20230612-140301_1
    Reflexions is a Mental Health Support Team (MHST) service that helps increase access to mental health support for children and young people in schools across the Black Country. They offer 1:1 low/high intensity CBT, Whole School Approach (WSA) including staff training, workshops and school assemblies. Helping children and young people who may ...
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    Real Arts Workshop - June 2023

    Charlotte Jones
    R.A.W-JUNE23
    Real Arts Workshops provide bespoke creative arts workshops in Wolverhampton and the wider Black Country area that break down the barriers and develop confidence and self expression.  Including a bunch of fun activities at the Wolverhampton arts festival over the coronation weekend and so much more.  Get Involved, Info below! 07882 685923...
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    Laughter Yoga with Merrie Maggie

    Charlotte Jones
    12merriemaggie-laghter-yoga
    Feeling stressed or anxious? Join 'Merrie Maggie' for a session of laughter Yoga at Wordsley Community Centre, (Large upstairs room) on Monday 12th June from 7pm - 8pm. To help relieve your stress by using laughter to make you feel good!Tickets are £5 and can be purchased via the link below:Laughter Yoga with Merrie Maggie Tickets, Mon 12 Jun 2023 ...
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    Laughter Yoga with Merrie Maggie

    Charlotte Jones
    10Merrie_Maggies_Laughter_Yoga
    Feeling stressed or anxious? Join 'Merrie Maggie' for a session of laughter Yoga at Malvern Cube (Yellow Room) on Saturday 10th June. To help relieve your stress by using laughter to make you feel good! Tickets are £5 and can be purchased via the link below:Laughter Yoga with Merrie Maggie Tickets, Sat 10 Jun 2023 at 12:00 | Eventbri...
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    Mental Health Awareness Week: Anxiety, Day 4

    Edward Wakefield
    Mental Health Awareness Week 4
    Mental Health Awareness Week this year is focused on anxiety and how we can increase people's awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem.As we progress throughout this week, we are looking at websites and resources that can help you combat anxiety. There is a lot ou...
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    Mental Health Awareness Week: Anxiety, Day 3

    Edward Wakefield
    Mental Health Awareness Week - Day 3
    Mental Health Awareness Week this year is focused on anxiety and how we can increase people's awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem.To encourage more dialogue and to help you find more resources, this week we are sharing helpful websites that will assist in you...
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    Mental Health Awareness Week: Anxiety, Day 2

    Edward Wakefield
    Mental Health Awareness Week: Day 2
    Mental Health Awareness Week this year is focused on anxiety and how we can increase people's awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem. This week we are highlighting helpful websites that can help you overcome your anxiety and get you back on track. Today we ...
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    Mental Health Awareness Week: Anxiety

    Edward Wakefield
    Mental Health Awareness Week: Anxiety
    Anxiety is a normal emotion in us all, but sometimes it can get out of control and become a mental health problem.Mental Health Awareness Week this year is focused on anxiety and how we can increase people's awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem.If you wou...
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    The Recovery College Veterans Co-production Group

    Edward Wakefield
    We Need You!
    The new Veterans Coproduction Group, hosted by the Recovery College aims to ensure that both the College and Black Country Healthcare NHS Trust will fully meet the needs of and be accessible to the Armed Forces and Veterans Communities including family members. A small group of Veteran Recovery College students have been working really hard in deve...
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    Just While You Wait

    Edward Wakefield
    Just While You Wait
    What is Just While You Wait? Information, Advice & Guidance (IAG) via group and 1-1 sessions in the community.Delivered by Level 4 Qualified IAG Professionals with over 10 years of combined experience of high quality support.Additional links and signposting to services throughout the voluntary/ community sector. It prepares participants fo...
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    Important WARNING to people living with Domestic Abuse

    Edward Wakefield
    Nationwide Alerts
    Do you know at 3pm on 23rd April, a UK-wide test of an emergency alert system will take place on every mobile phone in the UK?  If you're living with domestic abuse & you have a mobile phone hidden in your house 'Just in case'. Please remember to switch it off on the 23rd April.If you would like to know more please head to the websites bel...
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    Let's Talk Webinar

    Edward Wakefield
    Let's Talk Webinar
    Do you know how to talk about how you feel? Do you know how to listen to others? Learning to talk about how you feel could improve your well being. Learning to talk with others who are in times of crisis could help save lives. Join our 'Let's Talk' webinar and learn more. The event will be held on Zoom on 19th April between 10:00am - 11:00am. If yo...
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    Webinar Wellbeing NHS Black Country
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    Let's Chat Knit and Natter Group, West Bromwich

    Edward Wakefield
    The Let's Chat Hub hosts a wide range of activities in West Bromwich, and is just about to start it's Knit and Natter group from this Friday, 17th April. This is a great opportunity to come to a warm, inviting community space, have a talk and take up some crafts. And it's totally FREE! For more information please email: Louise.colled...
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    Laughter Yoga with Merrie Maggie

    Edward Wakefield
    Merrie Maggie April
    Do you want to bring more energy, oxygen and positivity into your body? If the answer is yes then why not Join 'Merrie Maggie' for a session of laughter Yoga at Wordsley Community Centre on Monday 17th April?Tickets are £5 and can be purchased via the link below:Laughter Yoga with Merrie Maggie Tickets, Mon 17 Apr 2023 at 19:00 | Eventbrite&nb...
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    (Un)spoken Word Poetry Book

    Edward Wakefield
    Unspoken Word Poetry
    (Un)spoken word is the name given to a set of poetry events the Trust held in 2021 and 2022, and the first published volume of poetry, launched on World Poetry Day 2023 (21 March). These poems are important because they help discuss mental health, wellbeing and acknowledging that life can sometimes be difficult and these difficulties...
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    Dudley's Cost of Living Weekly Roundup

    Edward Wakefield
    Dudley-Round-Up
    This round up has some really relevant cost of living information, some specific to Dudley Borough but others Black Country-wide and national. Included is support with heating, food, and other cost of living expenses.  Please find the word document attached at the end of this blog. File Name: Cost-of-Living-Weekly-Round-UP-31st-March-2023...
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    Health Walk Priory Park, Dudley

    Edward Wakefield
    Health Walk Priory Park, Dudley
    Our final walk for this week was at the very picturesque Priory Park in Dudley. With Dudley Castle overlooking our small group we met at the remains of St.James' monastery. Although it was a bit rainy we went ahead with the walk. This one is a short treat: you have Priory Hall, a popular spot for weddings, the tennis courts with a 1930s W...
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    Health Walk in Walsall Arboretum

    Edward Wakefield
    The second of our walks this week was at Walsall Arboretum. This was much longer than West Park in Wolverhampton, with the group taking 45 minutes to do a walk round. It's important to note that the walks here change every time. There's so much to see, from the lovely Hatherton lake, to the pergolas, glasshouses and river that cuts through the park...
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    Health Walk in West Park, Wolverhampton

    Edward Wakefield
    Thing have been a bit quiet on the blog front this week as the marketing team has been out and about filming our Health Walks! You can expect to see virtual tours of our walks from next week, so watch this space. In the meantime, here's some shots from Monday's trip to West Park in Wolverhampton. It was a beautiful sunny day and our group really en...
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