We are back with our Recovery College Hub Highlights series! The RC Hub is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. It is ever-growing with new activities, leaflets, videos and other tools to help you. Access the Recovery College Hub here: The RC Hub Within the Hub, there are many cat...

Sometimes it can be really difficult to fall asleep. Sleep problems are common, and the reasons we struggle to sleep changes throughout our lives.   Did you know that we spend approximately a third of our lives asleep? Sleep is an essential and involuntary process, without which we cannot function effectively. Sleeping helps to repai...

This is a question that many people ask. We all experience Mental Health challenges in our lives. We have created The RC Hub to support you on your mental health journey. The RC Hub is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country and beyond. It is ever-growing with new activities...

If you struggle with mental health over the festive period, you can visit the RC Hub, there are many resources to support you and improve your winter experience. In this blog post you can read about Thriving Through Winter tab on our hub. What is the RC Hub? The RC Hub is a mental health, recovery, health and wellbeing resource library, for people ...

Over the Winter Months, there are many community events that take place. Over on the RC Hub we have created a page filled with events that will be taking place over the month of December such as Craft Fairs, Christmas Afternoon Teas, Santa's Grotto events and many more. What is the RC Hub? The RC Hub is a mental health, recovery, health and wellbei...

In this blog post our RC Hub Highlights series continues. Across the Black Country there are many community groups and activities that anyone can access.. if they know about them. On our RC Hub we have a section highlighting these groups and we are going to dive into them today. Let's look at the 'Accessing Social Activities in My Community' T...

 World Menopause Day is held every year on 18th October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and well being. I have provided some resources below that may help you, or someone you know, as they navigate this time.  Across the Black Country there are many Meno...

On Thursday 10th October, We celebrated World Mental Health Day.  We hosted an Open Morning, our Marketing Team delivered an Information Session and Stuart (one of our facilitators) led a fantastic taster session where we explored the history of World Mental Health Day and all took part in a Tea and Talk morning. There were lots...

 Next in our RC Hub Highlights series, Lets dive into this tab - Accessing Help in My Community. In this blog post you can find information about where to find your local food bank, Blooming Menopause Community Group in Sandwell and more. So, What is the RC Hub? The RC Hub is a mental health, recovery, health and wellbeing resource librar...

September is often seen as a month of change, whether you are beginning a new journey in education or starting a new job. The Recovery College Hub is a platform full of resources that could help you navigate new changes in your life. Today, We're going to dive into two categories that can help, Stepping into Work and Staff Wellbeing....

Sometimes the hardest words to say are the most important. This year's World Suicide Prevention Day campaign carries a crucial message: "Change the Narrative on Suicide."  At The Recovery College, we feel it is important to signpost and share different organisations across the Black Country and national organisations that can support...

We are back with our Recovery College Hub Highlights series! The RC Hub is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. It is ever-growing with new activities, leaflets, videos and other tools to help you. Access the Recovery College Hub here: The RC Hub   Within the Hub, t...

Next in our RC Hub Highlights series is the category Stepping into Work.  The RC Hub is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. It is ever-growing with new activities, leaflets, videos and other tools to help you. Access the Recovery College Hub here: The RC Hub  You c...

Next in our RC Hub Highlights series, I'm going to show you three resources from our next category - Accessing Help in My Community. You can access all of our resources for free, download and save for later! Through this series we are shining a light on the amazing resources you can access on the Hub to help you on your recovery journey. ...

The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country.  The next category we are going to dive into is Staying Safe.  All of our resources are separated into categories under the RC Hub tab to help you find what you nee...

Next in our RC Hub Highlights series, I'm going to show you four resources from the fourth category.. Living a Healthier Life. You can access each of these categories on The Recovery College Website under the RC Hub tab. You can download any of these resources and save for later! Through this series we are shining a light o...

Next in our RC Hub Highlights series, I'm going to show you three resources from our third category.. Making Lifestyle Changes. You can access each of these for free, download and save for later! Through this series we are shining a light on the amazing resources you can access on the Hub to help you on your recovery journey. The RC ...