Talking about your mental health can be difficult, and it can be especially tough to reach out and ask for help in times of crisis. Stigma and discrimination still cloud many people's perceptions of poor mental health and mental illness, and it can be easy to worry about assumptions and judgements that might follow after reaching out for support. F...

Please find the following information about a funded (free) Mental Health First Aid course (MHFA) that will be delivered in August and available to community sector partners. The course will be delivered digitally via Zoom, over a number of days. The course dates are the 13th, 14th, 20th & 21st August 2024 – 9.30am to 1.30pm each day If your or...