Our blog

This week it is Nutrition and Hydration Week!  The purpose of this week is to bring people together to create energy, focus and fun in order to highlight and educate people on the value of food and drink in maintaining health and well being in health and social care!  One of the aim's is to Reinforce, Focus and Energis...

Cook Together Eat Together is a free cooking club offering the chance to meet new people, cook new things and learn new recipes for residents of Birmingham for over 55's.  It is a two hour cooking session once a week.  Each week you will cook a healthier three course meal using fresh ingredients and then sit and eat together. Eq...

Come along and join our taster sessions in Men's Wellbeing with Marc and Jon. Along with Food and Mood with Marc and Lisa. Please note these taster sessions are for new students only. This is due to the popularity of our courses and how quickly they get booked up. Now is the perfect time to see what makes them so great, wit...