Come along and join for a free Mindfulness Walk down Galton Valley Canal Smethwick. A chance to explore our greenspaces and majestic scenery of the local canal this summer!  On Tuesday 18th July 2023 at 10.30am till 11.30am Meeting point will be at the Brasshouse Community Centre, Brasshouse Lane, Smethwick B66 1BA Wear weather appro...

Join Canal & River Trust and Health Care Professionals with a walk from Brierley Hill & Amblecote PCN. With the opportunity to explore the local area and meet new people, whilst being active and enjoying nature. The upcoming dates are the following: On Wednesday the 19th July from 11.30am at The Bonded Warehouse, 2 Canal St, ...

Following on from our month long celebration of International Pride, we are aware conversations and understanding still need to happen to best support the LGBTQ+ community. With that in mind, we have found another important resource from our friends at Cutter Law in California, U.S.  They have created a guide that takes a d...

Alcohol Awareness Week activities and events 3-9 July 2023 Alcohol Awareness Week provides a unique opportunity to raise awareness of the support available, Recovery Near You, the City of Wolverhampton Council and key partner organisations will be holding a series of events across the city, including providing free liver health checks and Hepatitis...

This is your invitation to A Sense of Place Exhibition at The New Art Gallery Walsall on the 1st July from 2 till 4pm. The exhibition will showcase featured artworks produced by workshops all across the West Midlands. With the focus of the work being inspired by nature, collections and wellbeing. To celebrate the natural world and the place an...

Join the Albion Foundation's Wellbeing Hub sessions, that will be taking place every Monday from 1.30pm till 2.30pm at Barnford Hill Park, Moat Road, Oldbury B68 8ED.The Albion Foundation will hold sessions including various indoor and outdoor activities to improve your physical and mental wellbeing. All sessions are free!More Information or book c...

SupportED West Mids. - West Midlands Adult Eating Disorder Provider Collaborative are excited to invite you to their next lived experience group network meeting happening on Thursday 29th June, 6pm – 8pm via Microsoft Teams. For more information about the collaborative and our work and achievements to date, please check out West Midlands Adult...

Introducing Tough Enough To Care, the mental health charity, who have been commissioned to deliver Mental Health and Wellbeing sessions for groups and organisations across Sandwell. Please see the information below giving more details of the sessions and contact details for Tough Enough to Care for session bookings. We are a midlands based cha...

To mark Men's Health Week, Walsall Public Health are holding Men's Wellbeing events.  The next date and venue hosting Men's Wellbeing Events in Walsall is as follows: Wednesday 21 June Walsall College (Wisemore Campus) - Graduate Academy of Hair & Beauty, WS2 8ES12pm to 2.30pm You are important – Time to focus on your needs ...

Feeling stressed or anxious? Join 'Merrie Maggie' for a session of Walk with Laughter Yoga at Saltwells Nature Reserve on Wednesday 21st June from 6.30pm. To help relieve your stress by using laughter to make you feel good!Donations are welcome.More information, including contact no and email for Maggie in the PDF attached.   Do...

Join the Canal & River Trust and LGBT+ Sparkle Group for their guided walk along the canal. Explore green spaces whilst staying active and meeting new people! Join the walk on Friday 23rd June 10.30-11.30am, meet at Minerva Wharf, Lower Horseley Fields, Wolverhampton WV1 3LX (Please wear suitable clothing and footwear for the walk and weather)....

There will be a free Men's Health Awareness, Mental Wellbeing and Physical Health check up event this Thursday, 15th June between 6:30pm - 8:30pm at the MindKind Wellbeing Centre in Walsall.  Join an evening of discussions and presentations around men's wellbeing. Optional 10 minute 'Health MOT' with a medical professional included.Call 0...

West Bromwich Leisure Centre is excited to be opening their brand new ladies gym!Join today to make the most of our brand new facility as well as benefiting from no joining fee!* Use code WBLCNJF Gym | West Bromwich Leisure Centre | West Brom – Places Leisure*Terms and conditions apply Download PDF File Here

Reflexions is a Mental Health Support Team (MHST) service that helps increase access to mental health support for children and young people in schools across the Black Country. They offer 1:1 low/high intensity CBT, Whole School Approach (WSA) including staff training, workshops and school assemblies. Helping children and young people who may ...

Real Arts Workshops provide bespoke creative arts workshops in Wolverhampton and the wider Black Country area that break down the barriers and develop confidence and self expression.  Including a bunch of fun activities at the Wolverhampton arts festival over the coronation weekend and so much more.  Get Involved, Info below! 07882 685923...

Feeling stressed or anxious? Join 'Merrie Maggie' for a session of laughter Yoga at Wordsley Community Centre, (Large upstairs room) on Monday 12th June from 7pm - 8pm. To help relieve your stress by using laughter to make you feel good!Tickets are £5 and can be purchased via the link below:Laughter Yoga with Merrie Maggie Tickets, Mon 12 Jun 2023 ...

Feeling stressed or anxious? Join 'Merrie Maggie' for a session of laughter Yoga at Malvern Cube (Yellow Room) on Saturday 10th June. To help relieve your stress by using laughter to make you feel good! Tickets are £5 and can be purchased via the link below:Laughter Yoga with Merrie Maggie Tickets, Sat 10 Jun 2023 at 12:00 | Eventbri...

Mental Health Awareness Week this year is focused on anxiety and how we can increase people's awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem.As we progress throughout this week, we are looking at websites and resources that can help you combat anxiety. There is a lot ou...

Mental Health Awareness Week this year is focused on anxiety and how we can increase people's awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem.To encourage more dialogue and to help you find more resources, this week we are sharing helpful websites that will assist in you...

Mental Health Awareness Week this year is focused on anxiety and how we can increase people's awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem. This week we are highlighting helpful websites that can help you overcome your anxiety and get you back on track. Today we ...