Are you a young /expectant parent in Sandwell? or a parent of 0-2 living in Wednesbury, West Bromwich or Tipton and looking for advice and guidance on your parenting journey? Come along to a monthly pop up sessions, have a chat with a peer support worker, grab a cuppa and have a safe space for your baby to play. Sessions are the last monday of...

Time to Talk Day is the nation's biggest mental health conversation. It's a day for friends, families, communities and workplaces to come together to talk, listen and change lives. Time to Talk Day was launched in 2014 by Time to Change, a campaign to end mental health stigma and discrimination, which was run by Mind and Rethink Mental Illness. It ...

February is LGBT+ History Month.  The theme for 2025 is Activism and Social Change, one approach to Activism is attending events in support of LGBT+ communities. There are many events going on across the Black Country and Birmingham to raise awareness and provide support this month.  Keep reading to learn more! https://blgbt.org/whats-on/...

Talking about your mental health can be difficult, and it can be especially tough to reach out and ask for help in times of crisis. Stigma and discrimination still cloud many people's perceptions of poor mental health and mental illness, and it can be easy to worry about assumptions and judgements that might follow after reaching out for support. F...

As part of the Sandwell Falls Prevention Service,  Assessments are taking place this week for sessions to begin next week: To book an assessment, please: Call us on 0121 437 0033 or email: sandwellfallsprevention @ageuksandwell.org.uk   Visit our website to find more information on our service: https://www.ageuk.org.uk/sandwell/our-servic...

Join Strength and Balance Exercise Classes across Sandwell. Here is a timetable, find a session that suits you.  Contact This email address is being protected from spambots. You need JavaScript enabled to view it. or This email address is being protected from spambots. You need JavaScript enabled to view it. if you have any questions. Download PDF File Here The RC Team -----------------------------------------------------------------------------------------------------...

 Join Riverside for a Community Litter picking day in West Bromwich Wednesday 12th March 10am-12pm Meeting on The Ridgacre Car Park, New Gas Street, West Bromwich, B70 0NP All equipment will be provided The RC Team -----------------------------------------------------------------------------------------------------------------------------...

February marks the beginning of LGBT+ History Month, Over the past 20 years, since the first UK LGBT+ History Month in 2005, this awareness month gives opportunity to highlight the things LGBT+ people in all their diversity have achieved throughout history in all areas of life. LGBT+ History Month was founded by Schools Out ...

Hello and Welcome to Spring Term at The Recovery College. Welcome back to our students and a warm welcome to anyone joining us for the first time! Our Staff Team have been working hard over the winter break to prepare for our Spring Term.  Our Facilitators have been finalising new courses, and preparing for delivery, Our Admin Team have spent ...

At the Lets Chat Hub everyone's welcome, so pop in for a cuppa and a chat! There are many activities taking place at the Lets Chat Hub which is based at West Bromwich Bus Station. Groups and Activities such as Art and Craft Clubs, a Grief and Loss support group, Men's Mental Health Group which offers friendship and support for men struggl...

Come along and meet people who can offer self-care help and support. Join in a variety of sessions including Sound Meditation,  Mental Health Awareness, Self-care for carers and support for parents. Event Details are below: 30th January 3:30pm Beacon Centre, Wolverhampton Road East, Wolverhampton, WV4 6AZ The RC Team --------------------------...

On Wednesday 19th February between 9am - 1pm you can catch the Recovery College team at the Bloxwich Launchpad Business and Skills Expo Event. Our team will be discussing our Digital Inclusion Project and the Black Country Connected scheme.  Both of these projects are a great way to reach those who are digitally exclud...

Walsall College has a short course available in February that has a guaranteed job interview with Babcock International Group, preparing people for an exciting role in automotive manufacturing within the defence industry.  This short course takes place at the Wisemore Campus in the centre of Walsall and will take place Monday to Friday fo...

Sometimes it can be really difficult to fall asleep. Sleep problems are common, and the reasons we struggle to sleep changes throughout our lives.   Did you know that we spend approximately a third of our lives asleep? Sleep is an essential and involuntary process, without which we cannot function effectively. Sleeping helps to repai...

Continuing our Day in the Life of series, Meet Dhiren, one of our facilitators!  At the Recovery College our team comes from a range of diverse professional backgrounds. Everyone brings their own lived experience into their roles, Dhiren began his journey working at the RC towards the end of 2024 and he is fitting right in!  Describe...

Come and join these fun, free workshops and learn new arts and crafts skills.  These workshops are currently taking place in a host of libraries throughout Sandwell, they are arts in health workshops which aim to support your mental health and wellbeing.  STEP ON is for adults 18+, free of charge and is a weekly provision t...

Cost of Living event to offer you support and advice during this time  The event is taking place at South Staffs Community Hub, Wednesbury on Tuesday 14th January, 10am-12pm  They have lots of support and advice from different organisations attending for support during the winter months, please see the poster below.  T...

For Youth aged 13 to 21 - Are you interested in Healthcare? Do you want to know more about hospitals and community services? The purpose of this Youth Space is to give young people a voice, an opportunity to help shape future services and a way to meet other young people with similar interests Opportunity to volunteer and gain work experience ...

Sandwell Talking Therapies Plus is a free and confidential service for individuals 18 and older who live in Sandwell. We provide support for mental health challenges, like anxiety, stress, depression and bereavement.  The therapists are kind and understanding and will never judge you. They are prepared to help in a way that works best for you,...

This is a question that many people ask. We all experience Mental Health challenges in our lives. We have created The RC Hub to support you on your mental health journey. The RC Hub is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country and beyond. It is ever-growing with new activities...