Join the Albion Foundation's Wellbeing Hub sessions, that will be taking place every Monday from 1.30pm till 2.30pm at Barnford Hill Park, Moat Road, Oldbury B68 8ED.The Albion Foundation will hold sessions including various indoor and outdoor activities to improve your physical and mental wellbeing. All sessions are free!More Information or book c...

SupportED West Mids. - West Midlands Adult Eating Disorder Provider Collaborative are excited to invite you to their next lived experience group network meeting happening on Thursday 29th June, 6pm – 8pm via Microsoft Teams. For more information about the collaborative and our work and achievements to date, please check out West Midlands Adult...

Introducing Tough Enough To Care, the mental health charity, who have been commissioned to deliver Mental Health and Wellbeing sessions for groups and organisations across Sandwell. Please see the information below giving more details of the sessions and contact details for Tough Enough to Care for session bookings. We are a midlands based cha...

To mark Men's Health Week, Walsall Public Health are holding Men's Wellbeing events.  The next date and venue hosting Men's Wellbeing Events in Walsall is as follows: Wednesday 21 June Walsall College (Wisemore Campus) - Graduate Academy of Hair & Beauty, WS2 8ES12pm to 2.30pm You are important – Time to focus on your needs ...

Feeling stressed or anxious? Join 'Merrie Maggie' for a session of Walk with Laughter Yoga at Saltwells Nature Reserve on Wednesday 21st June from 6.30pm. To help relieve your stress by using laughter to make you feel good!Donations are welcome.More information, including contact no and email for Maggie in the PDF attached.   Do...

Join the Canal & River Trust and LGBT+ Sparkle Group for their guided walk along the canal. Explore green spaces whilst staying active and meeting new people! Join the walk on Friday 23rd June 10.30-11.30am, meet at Minerva Wharf, Lower Horseley Fields, Wolverhampton WV1 3LX (Please wear suitable clothing and footwear for the walk and weather)....

There will be a free Men's Health Awareness, Mental Wellbeing and Physical Health check up event this Thursday, 15th June between 6:30pm - 8:30pm at the MindKind Wellbeing Centre in Walsall.  Join an evening of discussions and presentations around men's wellbeing. Optional 10 minute 'Health MOT' with a medical professional included.Call 0...

West Bromwich Leisure Centre is excited to be opening their brand new ladies gym!Join today to make the most of our brand new facility as well as benefiting from no joining fee!* Use code WBLCNJF Gym | West Bromwich Leisure Centre | West Brom – Places Leisure*Terms and conditions apply Download PDF File Here

Reflexions is a Mental Health Support Team (MHST) service that helps increase access to mental health support for children and young people in schools across the Black Country. They offer 1:1 low/high intensity CBT, Whole School Approach (WSA) including staff training, workshops and school assemblies. Helping children and young people who may ...

Real Arts Workshops provide bespoke creative arts workshops in Wolverhampton and the wider Black Country area that break down the barriers and develop confidence and self expression.  Including a bunch of fun activities at the Wolverhampton arts festival over the coronation weekend and so much more.  Get Involved, Info below! 07882 685923...

Feeling stressed or anxious? Join 'Merrie Maggie' for a session of laughter Yoga at Wordsley Community Centre, (Large upstairs room) on Monday 12th June from 7pm - 8pm. To help relieve your stress by using laughter to make you feel good!Tickets are £5 and can be purchased via the link below:Laughter Yoga with Merrie Maggie Tickets, Mon 12 Jun 2023 ...

Feeling stressed or anxious? Join 'Merrie Maggie' for a session of laughter Yoga at Malvern Cube (Yellow Room) on Saturday 10th June. To help relieve your stress by using laughter to make you feel good! Tickets are £5 and can be purchased via the link below:Laughter Yoga with Merrie Maggie Tickets, Sat 10 Jun 2023 at 12:00 | Eventbri...

Mental Health Awareness Week this year is focused on anxiety and how we can increase people's awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem.As we progress throughout this week, we are looking at websites and resources that can help you combat anxiety. There is a lot ou...

Mental Health Awareness Week this year is focused on anxiety and how we can increase people's awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem.To encourage more dialogue and to help you find more resources, this week we are sharing helpful websites that will assist in you...

Mental Health Awareness Week this year is focused on anxiety and how we can increase people's awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem. This week we are highlighting helpful websites that can help you overcome your anxiety and get you back on track. Today we ...

Anxiety is a normal emotion in us all, but sometimes it can get out of control and become a mental health problem.Mental Health Awareness Week this year is focused on anxiety and how we can increase people's awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem.If you wou...

The new Veterans Coproduction Group, hosted by the Recovery College aims to ensure that both the College and Black Country Healthcare NHS Trust will fully meet the needs of and be accessible to the Armed Forces and Veterans Communities including family members. A small group of Veteran Recovery College students have been working really hard in deve...

What is Just While You Wait? Information, Advice & Guidance (IAG) via group and 1-1 sessions in the community.Delivered by Level 4 Qualified IAG Professionals with over 10 years of combined experience of high quality support.Additional links and signposting to services throughout the voluntary/ community sector. It prepares participants fo...

Do you know at 3pm on 23rd April, a UK-wide test of an emergency alert system will take place on every mobile phone in the UK?  If you're living with domestic abuse & you have a mobile phone hidden in your house 'Just in case'. Please remember to switch it off on the 23rd April.If you would like to know more please head to the websites bel...

Do you know how to talk about how you feel? Do you know how to listen to others? Learning to talk about how you feel could improve your well being. Learning to talk with others who are in times of crisis could help save lives. Join our 'Let's Talk' webinar and learn more. The event will be held on Zoom on 19th April between 10:00am - 11:00am. If yo...