CAMHS and the specialist all-age eating disorder services team is hosting an eating disorders awareness webinar during this year's Eating Disorders Awareness Week. The online event will be taking place via Zoom on Monday 27 February, 10am – 11.30am and will shine a spotlight on the service, helping to raise awareness and grow understanding of eatin...

Photo taken by Zak, Recovery College Facilitator

Walking is one of the best exercises for your health and it's FREE! A good walk can do wonders for your mental wellbeing in fact, being active has a whole range of benefits It improves self-perception and self-esteem, mood and sleep quality, and it reduces stress, anxiety and fatigue. We run weekly Health Walks in Wolverhampton, Walsall, ...

Are you a migrant or from an ethnic minority community? Are you looking to improve your parental skills? Do you want to voice your concerns to health professionals? If Yes, This Living Well Project is designed to support you to understand/participate in health and well-being activities, gain skills in parenting and developing the confidence to enga...

Looking to do some walking and feel better mentally and physically? Our friends the Ramblers are offering free walks every week across Tipton, Wednesbury, West Brom, Smethwick and Rowley Regis. It's almost impossible not to feel good when you're walking outdoors – it's a natural mood-booster! And the great news is you don't need to walk far or...