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    Free Mindfulness Workshops - The Red Shed

    Charlotte Jones
    free-wellbeing-workshops
    Join the Birmingham Settlement for their free Wellbeing workshops at The Red Shed. Discover information, techniques and strategies for improving your physical and mental wellbeing. Encouraging you to take some time to practice mindfulness in this beautiful greenspace. Everyone is welcome, sessions are warm and friendly. Mondays ...
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    Birmingham Birmingham Settlement Wellbeing Mindfulness Mental Health
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