Mental Health

Wednesday, 19 July 2023

Rethink Mental Illness Sanctuary Hubs

Charlotte Jones

Are you feeling lonely or overwhelmed? Are things a little too much right now? Rethink Mental Illness Sanctuary Hubs are here to help and support you when your struggling. Hubs are open for you to drop-in every Monday to Friday from 6pm till 11pm, as well as Saturday's and Sunday's from 12pm till 11pm. If you can't visit a Sanctuary Hub,...

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Mental Health Wellbeing Rethink Mental Illness Black Country Healthcare Sanctuary Hubs

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Health and Wellbeing

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Thursday, 06 July 2023

The Sanctuary Cafe

Charlotte Jones

Are you feeling lonely or isolated? The Sanctuary Cafe is a safe space for adults. Where you can seek emotional and mental health support and advice, outside of usual service hours at base25. Contact hours are the following: Monday - Friday 6pm till 11pm Saturday - Sunday 12pm till 11pm Contact details are below: Phone: 0800 008 6516 or text 07800 ...

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base25 The Sanctuary Cafe Mental Health Wellbeing Support

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Help in the Community

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Friday, 16 June 2023

FREE Mental Health Training Sessions, Sandwell

Edward Wakefield

Introducing Tough Enough To Care, the mental health charity, who have been commissioned to deliver Mental Health and Wellbeing sessions for groups and organisations across Sandwell. Please see the information below giving more details of the sessions and contact details for Tough Enough to Care for session bookings. We are a midlands based cha...

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Sandwell Tough Enough to Care Mental Health

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Help in the Community Health and Wellbeing

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Monday, 12 June 2023

Men's Health Awareness Event, Walsall

Edward Wakefield

There will be a free Men's Health Awareness, Mental Wellbeing and Physical Health check up event this Thursday, 15th June between 6:30pm - 8:30pm at the MindKind Wellbeing Centre in Walsall. Join an evening of discussions and presentations around men's wellbeing. Optional 10 minute 'Health MOT' with a medical professional included.Call 0...

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Mens Health Mental Health Walsall

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Help in the Community Health and Wellbeing

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Monday, 12 June 2023

Reflexions - Mental Health Support Team (MHST)

Charlotte Jones

Reflexions is a Mental Health Support Team (MHST) service that helps increase access to mental health support for children and young people in schools across the Black Country. They offer 1:1 low/high intensity CBT, Whole School Approach (WSA) including staff training, workshops and school assemblies. Helping children and young people who may ...

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reflexions Black Country Healthcare Mental Health

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Help in the Community Health and Wellbeing

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Wednesday, 17 May 2023

Mental Health Awareness Week: Anxiety, Day 3

Edward Wakefield

Mental Health Awareness Week this year is focused on anxiety and how we can increase people's awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem.To encourage more dialogue and to help you find more resources, this week we are sharing helpful websites that will assist in you...

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Mental Health Mental Health Awareness Week Anxiety

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Health and Wellbeing Awareness and National Days

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Tuesday, 16 May 2023

Mental Health Awareness Week: Anxiety, Day 2

Edward Wakefield

Mental Health Awareness Week this year is focused on anxiety and how we can increase people's awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem. This week we are highlighting helpful websites that can help you overcome your anxiety and get you back on track. Today we ...

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Mental Health Awareness Week Mental Health Anxiety Mind

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Health and Wellbeing Awareness and National Days

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Monday, 15 May 2023

Mental Health Awareness Week: Anxiety

Edward Wakefield

Anxiety is a normal emotion in us all, but sometimes it can get out of control and become a mental health problem.Mental Health Awareness Week this year is focused on anxiety and how we can increase people's awareness and understanding of anxiety by providing information on the things that can help prevent it from becoming a problem.If you wou...

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Mental Health Awareness Week Mental Health Anxiety NHS Black Country

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Health and Wellbeing Awareness and National Days

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Friday, 28 April 2023

The Recovery College Veterans Co-production Group

Edward Wakefield

The new Veterans Coproduction Group, hosted by the Recovery College aims to ensure that both the College and Black Country Healthcare NHS Trust will fully meet the needs of and be accessible to the Armed Forces and Veterans Communities including family members. A small group of Veteran Recovery College students have been working really hard in deve...

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Veterans Co-production Recovery College NHS Black Country Mental Health

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Help in the Community Health and Wellbeing The Recovery College for the Black Country Activities

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Wednesday, 26 April 2023

Just While You Wait

Edward Wakefield

What is Just While You Wait? Information, Advice & Guidance (IAG) via group and 1-1 sessions in the community.Delivered by Level 4 Qualified IAG Professionals with over 10 years of combined experience of high quality support.Additional links and signposting to services throughout the voluntary/ community sector. It prepares participants fo...

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Mental Health Just Talk JWYW West Bromwich

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Help in the Community Health and Wellbeing

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Tuesday, 11 April 2023

(Un)spoken Word Poetry Book

Edward Wakefield

(Un)spoken word is the name given to a set of poetry events the Trust held in 2021 and 2022, and the first published volume of poetry, launched on World Poetry Day 2023 (21 March). These poems are important because they help discuss mental health, wellbeing and acknowledging that life can sometimes be difficult and these difficulties...

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Poetry NHS Black Country Mental Health

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Health and Wellbeing

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Thursday, 16 February 2023

Walsall Health Walk

Edward Wakefield

Photo taken by Zak, Recovery College Facilitator

Walking is one of the best exercises for your health and it's FREE! A good walk can do wonders for your mental wellbeing in fact, being active has a whole range of benefits It improves self-perception and self-esteem, mood and sleep quality, and it reduces stress, anxiety and fatigue. We run weekly Health Walks in Wolverhampton, Walsall, ...

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Walsall Health Walk Mental Health Physical Health

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Help in the Community Health and Wellbeing The Recovery College for the Black Country Activities

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Monday, 06 February 2023

Children's Mental Health Week

Edward Wakefield

Place2Be launched the first-ever Children's Mental Health Week in 2015 to shine a spotlight on the importance of children and young people's mental health. Now in its ninth year, they hope to encourage more people than ever to get involved, spread the word and raise vital funds for children's mental health. Every year, Place2Be's exp...

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Mental Health Mental Health Awareness Week Children's Mental Health Place2Be

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Awareness and National Days

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Thursday, 02 February 2023

Time to Talk Day

Edward Wakefield

Time to Talk Day is the nation's biggest mental health conversation. Happening every year, it's a day for friends, families, communities, and workplaces to come together to talk, listen and change lives. If you would like to know more head to: Time To Talk Day they have some incredible FREE resources to download, for social media adv...

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Time to Talk Day Mental Health Mind

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Awareness and National Days

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