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    Merrie Maggie Laughter Yoga

    Charlotte Jones
    merrie_maggie03
    Feeling stressed or anxious? Join Merrie Maggie for a session of laughter Yoga to help relieve stress and make you feel good! At Wordsley Community Centre (Large upstairs Room), Wordsley Green, Stourbridge DY8 5BN on Monday 14th August from 7pm - 8pm.Tickets are £5 and can be purchased via the link below:&nbs...
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    Merrie Maggie Laughter Yoga Dudley Wellbeing
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    Health and Wellbeing
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    Gentle Pedal in the Park

    Charlotte Jones
    bike-ride
    Join the free guided bike rides in Victoria Park, Tipton. Welcoming beginners who may be looking at building their cycling confidence, whilst meeting new people and enjoying nature.  From every Wednesday 9.30am till 10.30am, meeting point is at WMA Community Fitness Centre, Tipton, Unity Walk, DY4 8QL at 9.30am.  Tea/coffee and toilet fac...
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    Sandwell Physical Health Wellbeing Nature
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    Health and Wellbeing
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    Creative Skills Club

    Charlotte Jones
    creative-skills-club
    Join Let's Talk for their Creative Skills Club every Thursday from 11am till 1pm at 4 Community Trust, 63A Crosswells Road, Oldbury B68 8HH. Where they will be looking at building confidence, improving wellbeing, employability skills and more. For more information contact Just Straight Talk Tel: 01902 256 744 Email: platform@juststra...
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    Just Straight Talk Oldbury Wellbeing Support Employment Support
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    Help in the Community
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    Tri-it Walsall

    Charlotte Jones
    Tri-it-Walsall
    Inspired by the Birmingham 2022 Commonwealth Games, the Tri-it events offer the chance for the public to have a go at different activities at parks in Walsall. An opportunity to have a go at any of the local community sports, activity groups, inflatables and funfair rides to keep the whole family entertained. Besides fun activities to try...
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    Walsall Tri-it Physical Health Wellbeing
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    Health and Wellbeing
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    Rethink Mental Illness Sanctuary Hubs

    Charlotte Jones
    The-Sanctuary-Hubs
    Are you feeling lonely or overwhelmed? Are things a little too much right now? Rethink Mental Illness Sanctuary Hubs are here to help and support you when your struggling.  Hubs are open for you to drop-in every Monday to Friday from 6pm till 11pm, as well as Saturday's and Sunday's from 12pm till 11pm. If you can't visit a Sanctuary Hub,...
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    Mental Health Wellbeing Rethink Mental Illness Black Country Healthcare Sanctuary Hubs
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    Health and Wellbeing
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    Let's Walk with LGBT+ Sparkle

    Charlotte Jones
    Lets-walk-event
    Join the Canal & River Trust and LGBT+ Sparkle this summer for a guided walk along the canal in Wolverhampton. With the opportunity to meet others and explore our green spaces this summer!  On Thursday 10th August 2023 at 10.30am - 11.30am  Meet at Minerva Wharf, Lower Horseley Fields, Wolverhampton WV1 3LX Wear weather appropriate cl...
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    Canal & River Trust LGBT+ Sparkle Group Wellbeing Physical Health Wolverhampton
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    Let's Mindfulness Walk

    Charlotte Jones
    canal--river-trust
    Come along and join for a free Mindfulness Walk down Galton Valley Canal Smethwick. A chance to explore our greenspaces and majestic scenery of the local canal this summer!  On Tuesday 18th July 2023 at 10.30am till 11.30am Meeting point will be at the Brasshouse Community Centre, Brasshouse Lane, Smethwick B66 1BA Wear weather appro...
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    The Sanctuary Cafe

    Charlotte Jones
    base25
    Are you feeling lonely or isolated? The Sanctuary Cafe is a safe space for adults. Where you can seek emotional and mental health support and advice, outside of usual service hours at base25. Contact hours are the following: Monday - Friday 6pm till 11pm Saturday - Sunday 12pm till 11pm Contact details are below: Phone: 0800 008 6516 or text 07800 ...
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    base25 The Sanctuary Cafe Mental Health Wellbeing Support
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    Alcohol Awareness Week, Wolverhampton

    Edward Wakefield
    Alcohol Awareness Week, Wolverhampton
    Alcohol Awareness Week activities and events 3-9 July 2023 Alcohol Awareness Week provides a unique opportunity to raise awareness of the support available, Recovery Near You, the City of Wolverhampton Council and key partner organisations will be holding a series of events across the city, including providing free liver health checks and Hepatitis...
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    Wolverhampton Alcohol Awareness Wellbeing
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    Help in the Community Health and Wellbeing Awareness and National Days
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    Active Greenspaces Hubs

    Charlotte Jones
    Albion-foundation
    Join the Albion Foundation's Wellbeing Hub sessions, that will be taking place every Monday from 1.30pm till 2.30pm at Barnford Hill Park, Moat Road, Oldbury B68 8ED.The Albion Foundation will hold sessions including various indoor and outdoor activities to improve your physical and mental wellbeing. All sessions are free!More Information or book c...
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    Albion Foundation Sandwell Wellbeing
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    Health and Wellbeing
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    Starfish Social Hub - July 2023

    Charlotte Jones
    Starfish
    The Social Hub is a face-to-face and virtual social support network, set up and run by the charity: Starfish Services Limited, part of the Starfish Partnership.This is a project with a difference, addressing mental health by focusing on social health instead. They offer a programme of activities where socialising is the focus because this builds co...
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    Social Hub Starfish Social Hub Wolverhampton Wellbeing
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    Help in the Community
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    Men's Wellbeing Events in Walsall

    Edward Wakefield
    Wellbeing Events in Walsall
    To mark Men's Health Week, Walsall Public Health are holding Men's Wellbeing events.  The next date and venue hosting Men's Wellbeing Events in Walsall is as follows: Wednesday 21 June Walsall College (Wisemore Campus) - Graduate Academy of Hair & Beauty, WS2 8ES12pm to 2.30pm You are important – Time to focus on your needs ...
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    Help in the Community Health and Wellbeing
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    Let's Talk Webinar

    Edward Wakefield
    Let's Talk Webinar
    Do you know how to talk about how you feel? Do you know how to listen to others? Learning to talk about how you feel could improve your well being. Learning to talk with others who are in times of crisis could help save lives. Join our 'Let's Talk' webinar and learn more. The event will be held on Zoom on 19th April between 10:00am - 11:00am. If yo...
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    Webinar Wellbeing NHS Black Country
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    Health and Wellbeing
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    Health Walk in West Park, Wolverhampton

    Edward Wakefield
    Thing have been a bit quiet on the blog front this week as the marketing team has been out and about filming our Health Walks! You can expect to see virtual tours of our walks from next week, so watch this space. In the meantime, here's some shots from Monday's trip to West Park in Wolverhampton. It was a beautiful sunny day and our group really en...
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    Health Walk Wolverhampton Wellbeing
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    Health and Wellbeing The Recovery College for the Black Country Activities
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    World Oral Health Day

    Edward Wakefield
    World Oral Health Day
    World Oral Health Day aims to empower people with the knowledge, tools and confidence to secure good oral health. Be proud of your mouth! What goes on in your mouth can often be an indication of your overall health, so be sure to look after those teeth and gums and brush up on your oral knowledge here: World Oral Health Day...
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    Oral Health Wellbeing Awareness Day
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    Health and Wellbeing Awareness and National Days
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    Laughter Yoga with Maggie Thompson, March 2023

    Edward Wakefield
    Laughter Yoga Basic Skills
    'Merrie Maggie' Thompson will be delivering the 'Laughter Yoga Basic Skills' during March 2023. She has run it 'in-person' and online. As it doesn't involve 'in-person' assessments in order to gain a qualification, running the workshop online is an easy option so participants can join from their own homes.  This takes parti...
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    Yoga Wellbeing Zoom Laughter Yoga Healthy Living
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    Help in the Community Health and Wellbeing
      451 Hits

    Zines for Wellbeing, Wolverhampton

    Edward Wakefield
    Zines for Wellbeing!
    New Cross Hospital in Wolverhampton are running a series of Zine Workshops starting tomorrow, running until 21st March.  What can creating a zine do for your wellbeing? It can connect you to other people, help you feel listened to and valued, allow for freedom and choice give you something to focus on, enable you to try out and learn...
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    Wolverhampton Zines Wellbeing
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    Help in the Community Health and Wellbeing
      450 Hits

    Let's Get Walking!

    Edward Wakefield
    Let's Get Walking!
    Looking to do some walking and feel better mentally and physically? Our friends the Ramblers are offering free walks every week across Tipton, Wednesbury, West Brom, Smethwick and Rowley Regis. It's almost impossible not to feel good when you're walking outdoors – it's a natural mood-booster! And the great news is you don't need to walk far or...
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    Wellbeing Walks Rambling Sandwell
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