Free Yoga & Mindfulness Session

Improve your wellbeing by learning new ways to look after your mind and body this winter. Come along to Nash Dom Community Hub every Tuesday for their yoga and mindfulness session. Sessions are listed for senior adults and complex yoga too. 

10am - 11am - Senior Adults

6pm - 7pm Try Complex Yoga

Interested and would like more information on these sessions? You can pop into their hub at Sun Street, Walsall WS1 4AL or contact Nash Dom Community Hub on the following details.

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Tel: 01922 616444