Come along and join our taster session in Self-care and Compassion Session with Kiran and Ciana. This course aims to help you gain the knowledge and tools you need to experience the warmth of practicing self-compassion in a supportive, welcoming atmosphere. Please note these taster sessions are for new students only. This is due to the popularity of our courses and how quickly they get booked up. Now is the perfect time to see what makes them so great, with our lovely facilitators in 30 minute sessions.

Self-care and Compassion Taster Session

Monday 13th November 2023 from 11.30am till 12pm

To find out more and get involved, contact us on the following.

Tel: 0121 543 4061

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