Come along and join our taster sessions in Nature & Mindfulness with Liane and Hazel. Our Nature taster shows how nature can help you, whilst exploring opportunities to create meaningful connections to nature in the Recovery College. Our Mindfulness session is about living in the moment and seeing everything afresh without judgement and worry. Please note these taster sessions are for new students only. This is due to the popularity of our courses and how quickly they get booked up. Now is the perfect time to see what makes them so great, with our lovely facilitators in 30 minute sessions.

Nature Taster Session

Wednesday 22nd November 2023 from 12.30pm till 1pm

Mindfulness Taster Session

Wednesday 22nd November 2023 from 1.15pm till 1.45pm

To find out more and get involved, contact us on the following.

Tel: 0121 543 4061

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