A little small talk and a simple question like "Hi, where can I get a coffee?" can be all it takes to interrupt someone's suicidal thoughts and could help set them on the journey to recovery. The Samaritans campaign will run from 21 February to 12 March 2023. For more information head here:  Small Talk Saves Lives | Campaigns | Samar...

Photo taken by Zak, Recovery College Facilitator

Walking is one of the best exercises for your health and it's FREE! A good walk can do wonders for your mental wellbeing in fact, being active has a whole range of benefits It improves self-perception and self-esteem, mood and sleep quality, and it reduces stress, anxiety and fatigue. We run weekly Health Walks in Wolverhampton, Walsall, ...

Are you a community group in Sandwell who would like to get your service online and use the internet to support your needs? Sandwell Digital Donations are offering free laptops to help set up learning hubs on your premises. For more information refer to the PDF below or contact Katy McAllister on: 07790 939564 or email:&nbs...

Are you a migrant or from an ethnic minority community? Are you looking to improve your parental skills? Do you want to voice your concerns to health professionals? If Yes, This Living Well Project is designed to support you to understand/participate in health and well-being activities, gain skills in parenting and developing the confidence to enga...

The Social Hub is a face-to-face and virtual social support network, set up and run by the charity: Starfish Services Limited, part of the Starfish Partnership.This is a project with a difference, addressing mental health by focusing on social health instead. They offer a programme of activities where socialising is the focus because this...

Launch 30th January 2023 We are delighted to announce that Citizens Advice Dudley and Wolverhampton, in conjunction with Dudley Empowerment Partnership, supported by DMBC Public Health and the NHS Black Country ICB, are opening 4 Cost of Living Support Hubs starting 30th January which will be running for the next 12 months. "Britain is facing its b...