Movember Move Challenge with Sir Mo Farah!

In this YouTube link get inside the mind of Sir Mo Farah and see how he'd tackle the Movember Move challenge:  

- https://www.youtube.com/watch?v=8aYRhgsm2QA

- https://www.youtube.com/watch?v=gPd5VBnjZqU

60 men are lost to suicide globally, every hour. You don't need to grow a moustache to take part in Movember. In this challenge you can run or walk 60km throughout November (or any time of year). Cover the distance in one go or over the month.  https://uk.movember.com/support-us/move

About the Movember Foundation

We exist to help men live happier, healthier, longer lives – this is what drives every single one of our 1,250 men's health projects. Click here to learn more:  https://uk.movember.com/about/foundation

Throughout November, the Recovery College will be sharing helpful hints, stories, resources, and activities inspired by the Movember message. Together, we'll explore ways to support wellbeing, build confidence in having open conversations, and create a culture of understanding and support for men across our communities.

The RC Team

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The Recovery College is an educational learning environment for people who have an interest in, or personal difficulties with, mental health.

All of our sessions are created with people who have lived experience of challenges with their own mental health along with carers and healthcare professionals.

You do not need any formal qualifications or experience to attend the college. All of our courses are free of charge and open to anyone, aged 18 and over.

If you would like to enrol with us here at The Recovery College, email This email address is being protected from spambots. You need JavaScript enabled to view it. or call 0121 543 4061.