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    default Anxiety and the body :Surrey and Borders Partnership NHS Trust (60 downloads)
    default Balloon Breathing Exercise: Surrey and Borders Partnership NHS Foundation Trust (458 downloads) Popular
    default Breathing exercise using your imagination: Surrey and Borders Partnership NHS Foundation Trust: (196 downloads) Popular
    default Brene Brown on Blame (2013 downloads) Popular
    default Brene Brown on Empathy (15 downloads)
    default Brene Brown on Listening to Shame (2183 downloads) Popular Download
    default Brene Brown on the Power of Vulnerability (1990 downloads) Popular Download
    default Coping with Feelings of Anxiety (46 downloads)
    default Explaining mindfulness and the 5 things exercise:Surrey and Borders Partnership NHS Foundation Trust: (331 downloads) Popular
    default Five seconds breathing exercise: Surrey and Borders Partnership NHS Foundation Trust (600 downloads) Popular
    default Five things to do when feeling anxious : Surrey and Borders Partnership NHS Foundation Trust (362 downloads) Popular
    default How to manage your mood with food | 8 tips - Mind (225 downloads) Popular
    video Mindfulness Videos (BCHFT) (767 downloads) Popular Download
    default My relaxing place exercise: Surrey and Borders Partnership NHS Foundation Trust: (285 downloads) Popular
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