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    default Anxiety and the body :Surrey and Borders Partnership NHS Trust (60 downloads)
    default Balloon Breathing Exercise: Surrey and Borders Partnership NHS Foundation Trust (456 downloads) Popular
    default Breathing exercise using your imagination: Surrey and Borders Partnership NHS Foundation Trust: (192 downloads) Popular
    default Brene Brown on Blame (1982 downloads) Popular
    default Brene Brown on Empathy (15 downloads)
    default Brene Brown on Listening to Shame (2167 downloads) Popular Download
    default Brene Brown on the Power of Vulnerability (1979 downloads) Popular Download
    default Coping with Feelings of Anxiety (45 downloads)
    default Explaining mindfulness and the 5 things exercise:Surrey and Borders Partnership NHS Foundation Trust: (329 downloads) Popular
    default Five seconds breathing exercise: Surrey and Borders Partnership NHS Foundation Trust (595 downloads) Popular
    default Five things to do when feeling anxious : Surrey and Borders Partnership NHS Foundation Trust (359 downloads) Popular
    default How to manage your mood with food | 8 tips - Mind (225 downloads) Popular
    video Mindfulness Videos (BCHFT) (760 downloads) Popular Download
    default My relaxing place exercise: Surrey and Borders Partnership NHS Foundation Trust: (281 downloads) Popular
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