Free Mindful Gardening Sessions in Birmingham

Would you like to improve your mental wellbeing while spending time in nature?

Join a free course at St. Germain's Church, Birmingham, starting Monday 28^th April, including a free lunch. Improving mental wellbeing whilst gardening.  

To register your interest please click here:

www.stgermainswellbeing.org.uk/mindfulness

The RC Team

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The Recovery College is an educational learning environment for people who have an interest in, or personal difficulties with, mental health.

All of our sessions are created with people who have lived experience of challenges with their own mental health along with carers and healthcare professionals.

You do not need any formal qualifications or experience to attend the college. All of our courses are free of charge and open to anyone, aged 18 and over.

If you would like to enrol with us here at The Recovery College, email This email address is being protected from spambots. You need JavaScript enabled to view it. or call 0121 543 4061.