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Mental Health

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Rethink Mental Illness
Rethink Mental Illness

We are Rethink Mental Illness. We help people severely affected by mental illness live longer, safer and better lives.

Hub of Hope
Hub of Hope

Discover the support that is right for you is easy with the Hub of Hope.

Talking Therapies

Talking Therapies is a free, confidential NHS service for adults aged 18 and over in England who experience common mental health problems like stress, anxiety, and depression

Five steps to mental wellbeing

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.

Self-help article

Find tips, guides, tools and activities to support and improve mental health.

Sandwell African Caribbean Centre
Sandwell African Caribbean Centre

Provide a range of culturally responsive services for people of African and Caribbean descent who are affected by mental ill health, and the wider community promoting sustainable recovery and wellbeing.