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    video Coping as a carer | Talking about mental health - Mind (54 downloads)
    video Five ways to look after your wellbeing - Mind (28 downloads)
    video Hamshire CAHMS videos (882 downloads) Popular Download
    video Headspace | Mini Meditation | Breathe (147 downloads) Popular
    video Healthcare Videos Library (458 downloads) Popular Download
    video How To Feel Happier: The Speakmans - Playlist (4 downloads)
    video How to relax | 8 relaxation tips for your mental health - Mind (214 downloads) Popular
    video Managing Stress and self care (BCHFT) (46 downloads)
    video Moments of Rememberance (28 downloads)
    video Nature and mental health: your stories - Mental Health Foundation (9 downloads)
    video Panic Attacks: The Speakmans - Playlist (3 downloads)
    video Post Traumatic Stress Disorder: The Speakmans - Playlist (5 downloads)
    video Relaxing and calming exercises (MIND) (1461 downloads) Popular Download
    video Self Esteem & Confidence: The Speakmans - Playlist (4 downloads)
    video Sir David Attenborough - Mental Health and Nature (23 downloads)
    video The Stress Bucket - MindWell (195 downloads) Popular
    video Tips for Managing Stress - Mind (273 downloads) Popular
    video Tips to Help with Loneliness - Mind (56 downloads)
    video Tips To Help Your Phobia: The Speakmans - Playlist (3 downloads)
    video Tips To Overcome Anxiety: The Speakmans - Playlist (3 downloads)
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