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video How To Feel Happier: The Speakmans - Playlist
By Charlotte Jones Tagged in low-mood, the_speakmans 17 downloads
Hate, anger and other negative emotions you feel towards those who have hurt you or others, have a big detrimental effect on your personal happiness and wellbeing. Here we give our simple tips to help you to overcome these feelings, in order to be able to stop punishing yourself for the actions of someone else.