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    pdf Guides/Workbooks/Leaflets

    Folder Help with Gambling - Aquarius
    Toggle Title Date Download
    pdf Coping with Flashbacks (785 downloads) Popular Download (pdf, 92 KB)
    pdf Crisis Card AW (1400 downloads) Popular Download (pdf, 466 KB)
    pdf Crisis Plan AW (702 downloads) Popular Download (pdf, 318 KB)
    pdf Dealing Negative Emotions (895 downloads) Popular Download (pdf, 148 KB)
    pdf Depression Symptom And Mood Tracker (2438 downloads) Popular Download (pdf, 8.71 MB)
    Image Gordon Moody Residential Treatment for gambling-related harms (199 downloads) Popular Download (jpeg, 517 KB)
    pdf Looking after feelings and body guide (654 downloads) Popular Download
    document Mental Health First Aid Training (134 downloads) Popular Download (docx, 35 KB)
    default Mental Health leaflets (National Centre for Mental Health) (603 downloads) Popular Download
    pdf Our Best Mental Health Tips backed by research | Mental Health Foundation (529 downloads) Popular Download (pdf, 4.82 MB)
    pdf Overcoming Avoidance: Facing Your Fears (1539 downloads) Popular Download (pdf, 220 KB)
    default Resources and leaflets on mental health and wellbeing (1138 downloads) Popular Download
    Image The Alphabet Game - Grounding Technique (930 downloads) Popular Download (jpg, 144 KB)
    pdf Thriving with Nature | Mental Health Foundation (803 downloads) Popular Download (pdf, 1.72 MB)
    pdf Top Tips for supporting a friend (522 downloads) Popular Download (pdf, 247 KB)
    pdf Top tips on connecting with nature to improve your mental health (494 downloads) Popular Download (pdf, 7.41 MB)
    pdf What is a hopebox? (1259 downloads) Popular Download (pdf, 1.68 MB)
    pdf World Menopause Day - Menopause Hormonal Therapy (MHT) (167 downloads) Popular Download (pdf, 1.26 MB)
    pdf World Menopause Day 2024 Booklet (231 downloads) Popular Download
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