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    pdf Guides/Workbooks/Leaflets

    Folder Help with Gambling - Aquarius
    Toggle Title Date Download
    pdf Coping with Flashbacks (896 downloads) Popular Download (pdf, 92 KB)
    pdf Crisis Card AW (1607 downloads) Popular Download (pdf, 466 KB)
    pdf Crisis Plan AW (793 downloads) Popular Download (pdf, 318 KB)
    pdf Dealing Negative Emotions (996 downloads) Popular Download (pdf, 148 KB)
    pdf Depression Symptom And Mood Tracker (2589 downloads) Popular Download (pdf, 8.71 MB)
    Image Gordon Moody Residential Treatment for gambling-related harms (314 downloads) Popular Download (jpeg, 517 KB)
    pdf Looking after feelings and body guide (718 downloads) Popular Download
    document Mental Health First Aid Training (224 downloads) Popular Download (docx, 35 KB)
    default Mental Health leaflets (National Centre for Mental Health) (695 downloads) Popular Download
    pdf Our Best Mental Health Tips backed by research | Mental Health Foundation (624 downloads) Popular Download (pdf, 4.82 MB)
    pdf Overcoming Avoidance: Facing Your Fears (1629 downloads) Popular Download (pdf, 220 KB)
    default Resources and leaflets on mental health and wellbeing (1258 downloads) Popular Download
    Image The Alphabet Game - Grounding Technique (1094 downloads) Popular Download (jpg, 144 KB)
    pdf Thriving with Nature | Mental Health Foundation (940 downloads) Popular Download (pdf, 1.72 MB)
    pdf Top Tips for supporting a friend (616 downloads) Popular Download (pdf, 247 KB)
    pdf Top tips on connecting with nature to improve your mental health (582 downloads) Popular Download (pdf, 7.41 MB)
    pdf What is a hopebox? (1580 downloads) Popular Download (pdf, 1.68 MB)
    pdf World Menopause Day - Menopause Hormonal Therapy (MHT) (260 downloads) Popular Download (pdf, 1.26 MB)
    pdf World Menopause Day 2024 Booklet (300 downloads) Popular Download
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