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    pdf Guides/Workbooks/Leaflets

    Folder Help with Gambling - Aquarius
    Toggle Title Date Download
    pdf Coping with Flashbacks (844 downloads) Popular Download (pdf, 92 KB)
    pdf Crisis Card AW (1497 downloads) Popular Download (pdf, 466 KB)
    pdf Crisis Plan AW (743 downloads) Popular Download (pdf, 318 KB)
    pdf Dealing Negative Emotions (942 downloads) Popular Download (pdf, 148 KB)
    pdf Depression Symptom And Mood Tracker (2515 downloads) Popular Download (pdf, 8.71 MB)
    Image Gordon Moody Residential Treatment for gambling-related harms (249 downloads) Popular Download (jpeg, 517 KB)
    pdf Looking after feelings and body guide (689 downloads) Popular Download
    document Mental Health First Aid Training (185 downloads) Popular Download (docx, 35 KB)
    default Mental Health leaflets (National Centre for Mental Health) (647 downloads) Popular Download
    pdf Our Best Mental Health Tips backed by research | Mental Health Foundation (577 downloads) Popular Download (pdf, 4.82 MB)
    pdf Overcoming Avoidance: Facing Your Fears (1591 downloads) Popular Download (pdf, 220 KB)
    default Resources and leaflets on mental health and wellbeing (1194 downloads) Popular Download
    Image The Alphabet Game - Grounding Technique (1014 downloads) Popular Download (jpg, 144 KB)
    pdf Thriving with Nature | Mental Health Foundation (870 downloads) Popular Download (pdf, 1.72 MB)
    pdf Top Tips for supporting a friend (562 downloads) Popular Download (pdf, 247 KB)
    pdf Top tips on connecting with nature to improve your mental health (539 downloads) Popular Download (pdf, 7.41 MB)
    pdf What is a hopebox? (1478 downloads) Popular Download (pdf, 1.68 MB)
    pdf World Menopause Day - Menopause Hormonal Therapy (MHT) (212 downloads) Popular Download (pdf, 1.26 MB)
    pdf World Menopause Day 2024 Booklet (272 downloads) Popular Download
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