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    pdf Guides/Workbooks/Leaflets

    Folder Help with Gambling - Aquarius
    Toggle Title Date Download
    pdf Coping with Flashbacks (906 downloads) Popular Download (pdf, 92 KB)
    pdf Crisis Card AW (1621 downloads) Popular Download (pdf, 466 KB)
    pdf Crisis Plan AW (801 downloads) Popular Download (pdf, 318 KB)
    pdf Dealing Negative Emotions (1007 downloads) Popular Download (pdf, 148 KB)
    pdf Depression Symptom And Mood Tracker (2602 downloads) Popular Download (pdf, 8.71 MB)
    Image Gordon Moody Residential Treatment for gambling-related harms (324 downloads) Popular Download (jpeg, 517 KB)
    pdf Looking after feelings and body guide (725 downloads) Popular Download
    document Mental Health First Aid Training (234 downloads) Popular Download (docx, 35 KB)
    default Mental Health leaflets (National Centre for Mental Health) (705 downloads) Popular Download
    pdf Our Best Mental Health Tips backed by research | Mental Health Foundation (633 downloads) Popular Download (pdf, 4.82 MB)
    pdf Overcoming Avoidance: Facing Your Fears (1636 downloads) Popular Download (pdf, 220 KB)
    default Resources and leaflets on mental health and wellbeing (1267 downloads) Popular Download
    Image The Alphabet Game - Grounding Technique (1105 downloads) Popular Download (jpg, 144 KB)
    pdf Thriving with Nature | Mental Health Foundation (950 downloads) Popular Download (pdf, 1.72 MB)
    pdf Top Tips for supporting a friend (623 downloads) Popular Download (pdf, 247 KB)
    pdf Top tips on connecting with nature to improve your mental health (588 downloads) Popular Download (pdf, 7.41 MB)
    pdf What is a hopebox? (1594 downloads) Popular Download (pdf, 1.68 MB)
    pdf World Menopause Day - Menopause Hormonal Therapy (MHT) (269 downloads) Popular Download (pdf, 1.26 MB)
    pdf World Menopause Day 2024 Booklet (307 downloads) Popular Download
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