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    pdf Guides/Workbooks/Leaflets

    Folder Help with Gambling - Aquarius
    Toggle Title Date Download
    pdf Coping with Flashbacks (961 downloads) Popular Download (pdf, 92 KB)
    pdf Crisis Card AW (1738 downloads) Popular Download (pdf, 466 KB)
    pdf Crisis Plan AW (878 downloads) Popular Download (pdf, 318 KB)
    pdf Dealing Negative Emotions (1077 downloads) Popular Download (pdf, 148 KB)
    pdf Depression Symptom And Mood Tracker (2687 downloads) Popular Download (pdf, 8.71 MB)
    Image Gordon Moody Residential Treatment for gambling-related harms (432 downloads) Popular Download (jpeg, 517 KB)
    pdf Looking after feelings and body guide (753 downloads) Popular Download
    document Mental Health First Aid Training (285 downloads) Popular Download (docx, 35 KB)
    default Mental Health leaflets (National Centre for Mental Health) (741 downloads) Popular Download
    pdf Our Best Mental Health Tips backed by research | Mental Health Foundation (692 downloads) Popular Download (pdf, 4.82 MB)
    pdf Overcoming Avoidance: Facing Your Fears (1682 downloads) Popular Download (pdf, 220 KB)
    default Resources and leaflets on mental health and wellbeing (1322 downloads) Popular Download
    Image The Alphabet Game - Grounding Technique (1192 downloads) Popular Download (jpg, 144 KB)
    pdf Thriving with Nature | Mental Health Foundation (1046 downloads) Popular Download (pdf, 1.72 MB)
    pdf Top Tips for supporting a friend (709 downloads) Popular Download (pdf, 247 KB)
    pdf Top tips on connecting with nature to improve your mental health (640 downloads) Popular Download (pdf, 7.41 MB)
    pdf What is a hopebox? (1693 downloads) Popular Download (pdf, 1.68 MB)
    pdf World Menopause Day - Menopause Hormonal Therapy (MHT) (341 downloads) Popular Download (pdf, 1.26 MB)
    pdf World Menopause Day 2024 Booklet (358 downloads) Popular Download
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