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    pdf Guides/Workbooks/Leaflets

    Folder Help with Gambling - Aquarius
    Toggle Title Date Download
    pdf Coping with Flashbacks (1018 downloads) Popular Download (pdf, 92 KB)
    pdf Crisis Card AW (1844 downloads) Popular Download (pdf, 466 KB)
    pdf Crisis Plan AW (935 downloads) Popular Download (pdf, 318 KB)
    pdf Dealing Negative Emotions (1139 downloads) Popular Download (pdf, 148 KB)
    pdf Depression Symptom And Mood Tracker (2761 downloads) Popular Download (pdf, 8.71 MB)
    Image Gordon Moody Residential Treatment for gambling-related harms (520 downloads) Popular Download (jpeg, 517 KB)
    pdf Looking after feelings and body guide (790 downloads) Popular Download
    document Mental Health First Aid Training (345 downloads) Popular Download (docx, 35 KB)
    default Mental Health leaflets (National Centre for Mental Health) (783 downloads) Popular Download
    pdf Our Best Mental Health Tips backed by research | Mental Health Foundation (742 downloads) Popular Download (pdf, 4.82 MB)
    pdf Overcoming Avoidance: Facing Your Fears (1741 downloads) Popular Download (pdf, 220 KB)
    default Resources and leaflets on mental health and wellbeing (1361 downloads) Popular Download
    Image The Alphabet Game - Grounding Technique (1297 downloads) Popular Download (jpg, 144 KB)
    pdf Thriving with Nature | Mental Health Foundation (1104 downloads) Popular Download (pdf, 1.72 MB)
    pdf Top Tips for supporting a friend (774 downloads) Popular Download (pdf, 247 KB)
    pdf Top tips on connecting with nature to improve your mental health (692 downloads) Popular Download (pdf, 7.41 MB)
    pdf What is a hopebox? (1774 downloads) Popular Download (pdf, 1.68 MB)
    pdf World Menopause Day - Menopause Hormonal Therapy (MHT) (389 downloads) Popular Download (pdf, 1.26 MB)
    pdf World Menopause Day 2024 Booklet (404 downloads) Popular Download
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