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pdf Thriving with Nature | Mental Health Foundation Popular
By Charlotte Jones Tagged in mental-health, mental-health-foundation, thriving_with_nature, wellbeing, wwf 238 downloads
Thriving-With-Nature.pdf
WWF and the Mental Health Foundation have come together to produce this guide for you. We want you to thrive and for nature to thrive around you. We think the two are mutually supportive. From forests and rivers, to parks and gardens, to window boxes or
even house plants, we can find nature wherever we are. Interacting with nature can be not just enjoyable, but also beneficial to our mental health and wellbeing, aspects of our health that are particularly important to look after