Mental Health Aware is a course created by Mental Health First Aid.

This course is delivered over 4 hours as an introductory level to mental health. 

What will you learn from this course?

• learn what mental health is and how to challenge the stigma
• gain confidence to support someone experiencing poor mental health
• hear about ways to look after your own mental health and support your wellbeing

You can help make wellbeing part of everyday conversations with our introduction to mental health awareness. You’ll learn about some common mental health conditions and how to challenge stigma. You’ll also gain the confidence to support someone in distress. 

The course will be running on 18th November at 11am - 3pm, online via Zoom.

If you would like to attend please contact The Recovery College on info@therecoverycollege.co.uk or call 0121 543 4061.