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default Managing the mental impact of unemployment Popular
By Charlotte Jones Tagged in mental-health, uemployment 183 downloads
Some of the casualties of the pandemic have unfortunately been economic. Many workers have been furloughed or are now unemployed, and others have been unable to work from home, affecting their income. The resulting financial and economic stress can feel overwhelming and hard to escape, affecting our relationships, sleep and health. This can permeate every area of life, making it hard to think, focus and generally function. It can be easy to imagine this situation as being never-ending, and even easier to avoid tough conversations with loved ones. Like with any hardship, often the toughest thing to do is to look our financial stress in the eye, stay present, and deal with it.