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default Working from home your physical health | Bupa Popular
By Charlotte Jones Tagged in physical-health, work-from-home 232 downloads
You might have been working from home for a while now, and finding it’s taking its toll on your health. In this first instalment, we’re focusing on looking after your physical health: setting up your office space, keeping active and eating well. I share some tips and tricks you can try to help you stay healthy, whether you have a dedicated home office or find yourself sharing the kitchen table.