The RC Hub
I would like to know more about ...
default Workplace Wellbeing: How to Build Confidence and Manage Stress - Futurelearn Popular
By Charlotte Jones Tagged in anxiety, free_learning, futurelearn, improving_your_wellbeing, managing_stress, mental-health, stress 500 downloads
Learn strategies for managing stress in the workplace to improve your wellbeing
Many of us suffer from feelings of low self-esteem and stress at work. This can make going to work a trying experience, and have a negative impact on other aspects of our lives.
This course from the Luleå University of Technology is designed to help you enjoy better workplace wellbeing.
Join with limited access that means it will be accessible to you for two weeks.