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default 6 Ways to Improve Work-Life Balance Popular
By Charlotte Jones Tagged in employment, work-from-home 295 downloads
For many of us, work is an important part of our lives. It’s where we spend a great deal of our time (3,507 days over our lifetime). Whether we love our jobs or loathe them, it’s easy for the stresses and strains of work to overflow into our downtime.
The idea behind work-life balance is to find that sweet spot between working hard and relaxing when you’re not working. When we think about the word balance, we often think of splitting our time equally, but this isn’t necessarily the case. Balance can mean leaning into work more when you’ve got a busy week and then making space to recover after.