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video Work life balance and mental health - Mental Health UK
By Charlotte Jones Tagged in mental-health, work-from-home, work_life_balance 38 downloads
Did you know that a year’s worth of lunch breaks equates to almost 6 extra weeks of annual leave? This is what Laura discovered when she decided to reclaim her lunch breaks for herself. The results were increased energy, happiness, and greater job satisfaction. Laura will help you identify the signs of “burnout” before they happen, and provide some practical tips for achieving a work/life balance, starting with walking away from your desk!