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default Artist Eva Lai on the intersections of art, yoga and mindfulness | Cass Art Popular
By Charlotte Jones Tagged in creative, mindful-crafts, mindfulness 202 downloads
Artist Eva Lai practice revolves around the embodiment of everything she’s passionate about such as art, design, and meditation. We spoke to Eva about her new wellness venture ‘Zense Space’ on using art and yoga for healing and mental health and how everything is interconnected, how she developed this project and what she's got planned for Mental Health Awareness Week.
After working in the fashion & art industry for a decade, I founded Zense Space soon after my yoga journey began. It is the embodiment of everything I love- art, yoga, mindful living and creating, but most importantly, healing and growing! It is my joyful attempt at trying to make sense of life ~ through making “Zense”. I hope my work can help serve the world with a little creative healing magic, so we can all live life like three-year-olds and come home to our true self: shameless, curious, and free!