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default How arts can help improve your mental health - Mental Health Foundation Popular
By Charlotte Jones Tagged in art, mental-health, mindfulness 407 downloads
As the number of people with long-term conditions increases and with an ageing population who may experience high levels of physical inactivity and social isolation, innovative and effective treatments is needed, more than ever2!
The arts seem to have an important role to play in this – through offering help, promoting well-being and creating a space for social connection.