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default Five effective ways to reduce your screen time Popular

Published on 08 July 2022 Modified on 09 November 2023 By Charlotte Jones Tagged in phone_detox 416 downloads

It’s something many of us struggle with, but here’s how to cut back on the amount of time you’re spending on your phone. Many of us don’t see a problem with screen time, what with it being such an essential part of life in the modern world. And technology and social media can have a really positive effect on our live. But what feels like a normal and necessary part of our day can also have negative consequences.

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