An app that offers guided meditations, sleep stories, breathing programmes and stretching exercises.

CALM FEATURES

MEDITATION & MINDFULNESS

* Meditate with seasoned experts, regardless of your experience level

* Introduce mindfulness into your daily routine and learn to calm your mind

* Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more

SLEEP STORIES

* Sleep soundly listening to bedtime stories for adults and children alike

* Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe

* Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry

* The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway

* Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross

RELAXATION & STRESS RELIEF

* Learn to relax and lower stress with daily meditation and breathing exercises

* Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty

* Shift your thinking and find your calm through inspiring stories with Wisdom

* Daily Move: Mindful stretching and movement to relax your body during the day

ALSO FEATURING

* Daily Streaks & Mindful Minutes: Track and celebrate your progress

* 7 and 21 day mindfulness programs for both beginner and advanced users

* Music: Exclusive music engineered to help you focus, relax or sleep

* Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more