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default How the sun can benefit your wellbeing Popular
By Charlotte Jones Tagged in mental-health, nature, outdoors, wellbeing 672 downloads
Sunny days are on the way, and the natural world isn’t the only thing that will start to flourish…
With what often felt like one of the longest winters in living memory finally behind us, many people are already feeling the mental health benefits of the lighter mornings and longer days. But why is that? Here, we explain why having the sun on your skin can make you feel brighter.