The RC Hub

    I would like to know more about ...

    pdf Eat Well Guide- Public Health England Popular

    By Tagged in balance_diet, eat_well, guide, pdf 561 downloads

    The Eatwell Guide shows the proportions in which different types of foods are needed to have a well-balanced and healthy diet. The proportions shown are representative of your food consumption over the period of a day or even a week, not necessarily each meal time

    Cookie and Privacy Notice

    We use cookies to improve your browsing experience of this site. If you continue, we will assume you are happy to receive cookies from us. We will also collect anonymous information about website usage. By accepting this you agree to our privacy policy.